What You Should Know
Reebok Exercise Balls are a particular brand of stability balls, used in a variety of ways to help strengthen and tone not only the core, but the entire body. Though they are not specifically targeted at weight loss, this exercise tool could very well help you improve the overall appearance of your body, when used accordingly on a regular basis, alongside a balanced, reduced calorie diet. We will take a look at these exercise balls to see exactly how they can help you reach your goals.
List of Ingredients
Reebok Exercise Balls are available in three different colors, so you can choose the one you like the most. The balls, though commonly referred to as stability balls, are not actually stable at all. The idea behind them is that you must work to stabilize yourself during the exercises you do while using the balls, so you are in turn working your muscles even harder than you would if you were on a stable ground in the first place. The stability balls are packaged with an exercise DVD, to help you learn how to use the stability ball to strengthen your body as a whole, and especially the core muscles. The balls retail for $25 or less at many retail stores both online and off. As such, they do not have a product website of their own, but are widely available.
- Reebok Exercise Balls are an affordable way to exercise from home.
- These are available in multiple sizes so you can find the one that works best for you.
- Reebok Exercise Balls do not address the diet and nutrition aspect of weight loss.
- The balls themselves will not help with exercise. You must do exercises while sitting on laying on the ball to get an increased effect from the initial exercise.
- There are no free trials.
- There are no money back guarantees.
- There are no customer testimonials.
Reebok Exercise Balls will help you get more from your existing workouts, but the balls themselves will not provide an actual workout. If you are looking to build up a repository of home workout equipment options, a stability ball such as this one is a good tool to have, but you cannot rely on it alone to help you. In addition to working out on a regular basis, you must also be willing to watch what you eat. You should eat more fruits and vegetables, with lean protein in place of fatty, and reduce the overall number of calories you take in. To lose weight, you must burn more through exercise and activity than you do through food consumption. For even more help, you can add a clinically proven weight loss supplement to your routine.