Why are people talking about ReFirm? We decided to put the spotlight on the ingredients, side effects, scientific research and customer service quality. Additionally, we examined hundreds of user comments and forum posts. Then, we condensed and summarized to give you the info you need.
What is ReFirm?
Firstly, ReFirm is a weight-loss line offering three options to help you reach your goals, including quick results, long-term and complete success. The ingredients are caffeine, green coffee bean, garcinia cambogia, yerba mate, PEA, n-acetyl-l-tyrosine, raspberry ketones, white kidney bean, cayenne pepper, green tea, guarana, wakame, hawthorn berry, cocoa bean, holy basil, coenzyme Q10, vanadyl sulfate and vitamins. When taken daily, the products supposedly boost metabolism, suppress appetite and increase energy.
ReFirm was released by Complete Nutrition sometime after 2004. The official website and trusted retailers sell the supplement line. We like the longevity of the company and that it contains a few natural ingredients, but read on…
Side Effects – “Not Good!”
Our first issue relates to ReFirm side effects. “In the supplement market you will find products that contain stimulants,” said our Research Editor. “While they may boost metabolism, there’s also a chance dieters could experience adverse reactions.”
“Today is my first day and I am not liking the jitteriness,” stated a user.
“Have experienced the jitters, headache, & continuous weird aftertaste,” commented another.
According to other ReFirm reviews, side effects aren’t always present. “Good clean energy and no nagging side effects,” reported a customer.
Lack of Results – “Just Not Effective”
Based on user comments, ReFirm ingredients didn’t always help them lose weight. “I have been following all directions and watching my diet closely…I have not lost even 1 lb,” stated a dieter.
“I’ve been on ReFirm for 3 weeks. With a healthy diet and exercising three times a week. I have lost 0 lbs.,” said a customer.
While some users didn’t see results, other reviews of ReFirm talked about their weight-loss.
“I began taking ReFirm as a part of a weight loss supplement regimen and I have noticed a boost in energy, libido and the inches are coming off,” stated a customer.
“It does give me the extra little, I mean tiny, zing to get going and have my body get back to where it has been,” reported another.
Throughout our research, we’ve found that when lack of results is an issue with a supplement, the chances of long-term success are limited. There’s a concern if you use ReFirm and don’t lose weight.
The Science – “Validated?”
While there are details relating to ReFirm ingredients, there’s no scientific research showing the connection between the formulas and weight-loss. There’s solid science backing green tea and caffeine, but there’s also studies showing PEA is linked to negative side effects. Also, raspberry ketones is often considered a fad with no clinical backing. DietSpotlight prides itself on using science to give supplements a fair shake. If there’s nothing there, we raise the red flag.
The Bottom Line – Does ReFirm Work?
So, what’s our final take on this one? Well, we like that Complete Nutrition has been in the business for 11 years and some of the ReFirm ingredients are natural, but we’re concerned that there’s no research supporting the weight-loss claims. Also, we’re a bit skeptical due to user comments about negative side effects and lack of results.
If it’s time to knock off that extra weight, we suggest going with a supplement formulated with clinically-tested ingredients with connection to harmful side effects and positive customer reviews.
Among the best supplements we’ve seen in 2016 is one called Leptigen. The formula contains four clinically-tested ingredients that have been shown to help jump start metabolism and fat loss. There’s no mention of harmful side effects, but there’s plenty of talk about dieters seeing great results.
Also, the makers of Leptigen are so confident in their supplement, they’re offering a Special Trial Offer.