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Ripped VitaPak Review - 16 Things You Need to Know

GNC Pro Performance Ripped Vitapak is a fat-loss stack available exclusively at GNC. The company claims that Ripped Vitapak is “clinically researched, includes multivitamin plus lean muscle support, burns up to 12x more calories, increases metabolism, and helps regulate excess water.” While some of the ingredients are clinically-researched, the issue with vitamin blends such as this is absorption, and GNC does not discuss why their product is more or less bioavailable than other vitamin formulas.

Additionally, their claim that the Vitapak burns up 12x more calories is very vague and not backed by any study that we could find. So, our research team took a closer look at the product to determine its effectiveness and value. Read on to get the Bottom Line on Ripped Vitapak.

Ripped VitaPak can be purchased through their Official Site.

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Overview

What is Ripped Vitapak?

Ripped Vitapak is a multivitamin and power pack formula composed of critical components and elements to provide vital nutrients to men and women. GNC Pro Performance AMP Ripped Vitapak is a power pack filled with four different supplements, including the Mega Men sports blends, CLA, Thermo Igniter 12X, Non-Stimulant Formula, and Waterex.

Men’s Ripped Vitapak has 2 kinds. There is GNC AMP Men’s Ripped Vitapak® Program With Metabolism + Muscle Support and GNC AMP Men’s Ripped Vitapak® Program With Metabolism + Muscle Support* – Non Stim. The Thermo Igniter 12X is decaf.

The Vitapak is recommended for daily use to gain the nutrients and essential elements required to maximize energy to power through your daily routine and activities. You should not take it before bedtime as it can interfere with sleep due to the presence of the stimulants.

Ripped Vitapak is produced by General Nutrition Corporation (GNC) which has provided some of the best supplements in the fitness and nutrition industry for over eighty years.

Ripped Vitapak is composed of 4000 mg of CLA which aids in maintaining lean muscles. Thermo Inferno helps you burn more calories than ever and is produced by a herb-based and water-balanced formula. This formula helps regulate excess water from the body for healthy metabolism and is also great for improvement of the skin, and promotes hair and nail growth.

But, will you lose weight based on the science behind the ingredients? Let’s look at the Thermo Inferno blend of Ripped VitaPak.

  • Critical Reviews in Food Science and Nutrition – Research from late 2018 shows that caffeine may “promote weight, BMI and body fat reduction.” Now, this formula contains 200mg per dose, so if you’re sensitive to stimulants or you don’t normally drink a lot of caffeine, you may feel some negative side effects like jitters, shakes, and irritation at that high dose.
  • BMC Obesity – When a study group took 4mg of capsaicinoids, like those found in Capsimax, there was a reduction in body fat over 12 weeks time.
  • Nutrients – As for the piperine, “piperine co-administered with vitamins and minerals has improved its absorption.”

Ripped VitaPak Competitors

Product
Rating
Review
Thermovex
read
Cellucor C4
read
Animal Stak
read
Hydroxycut
read
Noom
read
Company Bio

How Did Ripped Vitapak Start?

GNC Holdings Inc. is a widely known, critically acclaimed American company that sells health and nutrition products for diet, fat loss, fitness enhancement, energy-boosting, and multivitamin and mineral supplements. They currently have a “B-” rating with the BBB.

David Shakarian is the man behind the brand, which started in 1935. Initially, the store was named Lackzoom. The first store opened in Pittsburgh, Pennsylvania. GNC has exploded and operates over 4,800 retail outlets in the United States alone. Additionally, there are well over 5,000 franchises, and 1,200 other store locations in 46 international markets.

Ripped Vitapak is loaded with all of the essential components for weight loss, building muscle mass, and boosting energy. Ripped Vitapak contains a pack of Mega Men sports blends, CLA, Thermo Igniter 12X, and Waterex supplements, packed with proteins, healthy fats, amino acids, minerals, vitamins, and other beneficial natural ingredients.

GNC is a publicly-traded company on the New York Stock Exchange, which has operated out of retail stores throughout the United States. GNC owns 950 of the 5,000 domestic franchises in the US. After filing for Chapter 11 bankruptcy in 2020, they are continuing operations under the vise of the court.

You can purchase Ripped Vitapak from any of the stores, or on GNC’s official website, or from other third-party e-commerce websites such as Amazon.com, eBay or Alibaba, etc.

Claims

Ripped Vitapak Claims

General Nutrition Centers has provided health and nutrition supplements internationally for over 80 years. GNC has set new standards for the quality of its products. The company ensures that all Vitapak ingredients pass FDA safety and potency tests. GNC adequately researches and tests all products before introducing them into the market. GNC products have FDA approval.

Both the men’s and women’s versions contain a blend that has been clinically studied and shown to outperform a basic multivitamin. This ensures that users receive a potent dose of essential nutrients tailored to their gender-specific needs.

Ingredients

Ripped Vitapak Ingredients

GNC Ripped Vitapak contains essential vitamins, minerals, and other components to optimize health and nutrition.

The main ingredients are as follows:

  • Vitamin D
  • Vitamin E
  • L-Leucine
  • L-Valine
  • L-Isoleucine
  • Vanadium
  • Astaxanthin
  • Zeaxanthin
  • Lycopene
  • Boron
  • Silica
  • Inositol I-glutamine
  • L-taurine
  • Lutemax
  • Vitamin C
  • Beta-alanine
  • L-carnitine
  • L-methionine
  • Glycine
  • Colin
  • Alpha-lipoic acid
  • MSM
  • Collagen
  • Hyaluronic acid
  • Green tea

Other ingredients include: vitamin B12, folic acid, vitamin B6, niacin, vitamin K, riboflavin, vitamin A, thiamin, potassium, chloride, molybdenum, manganese, chromium, copper, selenium, zinc, magnesium, iodine, calcium, pantothenic acid, biotin which maximizes the body’s nutrients and essential elements.

Does It Work?

Does Ripped Vitapak Work?

Studies support that Ripped Vitapak is a useful supplement because it is a mixture of all essential vitamins and minerals required to support nutritional gaps, which can still be an issue even when following a proper diet. The supplement pack also contains CLA, which helps maintain lean muscle. Thermo Igniter 12x helps burn more calories than most other supplements. Waterex helps regulate the body’s water content and regulate metabolism.

Benefits

Ripped Vitapak Benefits and Results

Review the benefits of Ripped Vitapak below:

Fulfills daily essential vitamin and mineral needs

The body requires a minimum daily dose of vitamins and minerals, which typical diets do not provide. Ripped Vitapak delivers all of the essential vitamins and minerals that your body needs daily.

Burns more calories

One of the standout features is the Thermo Blend that has been clinically proven to amplify calorie burn. This blend enhances metabolism before, during, and post-exercise, ensuring that users get the most out of their workout sessions.

Improves body physique

The Waterex formula in the Vitapak ensures that excess water in the body is regulated, thanks to its nature-based herbal blend. This aids in reducing bloating and enhances muscle definition.

Increases lean muscle tissue

CLA helps reduce body fat and increases lean muscle, which is valuable in increasing bone density and improving the immune system.

Weight Loss

Details on Ripped Vitapak and Weight Loss

GNC Ripped Vitapak helps with fat reduction, weight loss, and improved body tone because of the combination of ingredients including CLA, amino acids, proteins, among others.

This product is ideal for both bodybuilders and those suffering from obesity.

The product is both safe and efficient. However, you should always consult a doctor before starting any diet and exercise regime, or before beginning a supplement program.

Directions

How to Use Ripped Vitapak

Ripped Vitapak is a supplement package for daily use. Consult your doctor before taking any supplements. Because of some stimulants in this product, you should avoid taking this supplement at bedtime, as it may interfere with sleep. The best results take place when taking Ripped Vitapak with meals.

Side Effects

Potential Ripped Vitapak Side Effects

The natural ingredients pose very few side effects. However, the side effects detailed below are the overall side effects of the product as a whole, not individual components.

The possible side effects of the Ripped Vitapak include the following:

  • Stomach discomfort
  • Diarrhea
  • Headaches
  • Drowsiness
  • Nausea
  • Vomiting

Most of these side effects can be avoided. As long as you don’t suffer from any underlying conditions, and consult a doctor before taking these supplements.

Product Warnings

Ripped Vitapak Product Warnings

All consumers should thoroughly read and adhere to product warnings. Please review the Ripped Vitapak notices detailed below:

  • Ripped Vitapak supplements are not for the use of children under the age of 18
  • Be cautious of interaction from other foods or medicines
  • Can lead to insomnia due to the stimulants present in the supplements
  • Do not use the supplement pack if you are pregnant, nursing, or have given birth or undergone recent surgery
  • Do not take before sleeping
  • Do not exceed the maximum recommended dose
  • Always check the manufacturing date and expiration date before taking these supplements
  • Do not use this product if it has been tampered with or has an unusual appearance or odor

Immediately stop the use of the supplement pack if any unusual symptoms occur, such as rashes.

Lawsuits

Any Ripped Vitapak Lawsuits?

GNC faced some lawsuits in 1998 regarding its distributors and franchise owners. The company was known to operate with many smaller distributors and franchises. Using the GNC name, these smaller distributors and franchises were charging more money and making higher profits. Customers reported this and the public started to boycott the company’s products.

Another issue was in Picamilon and BMPEA, which are integral components of some products manufactured by the company which was not FDA approved. Its use was restricted by the NFL as well when players reported some issues.

Where To Buy

Where to Buy Ripped Vitapak

This supplement is available for purchase through various retailers such as GNC, Rite Aid, Amazon, and more.

The price of Ripped Vitapak ranges between $49.99 and $79.99.

Alternatives

Ripped Vitapak Alternatives

Some alternatives to Ripped Vitapak are listed below:

  • Vintage Blast
  • Nature Whole Food Multivitamin for Men
  • Garden of Life Multivitamin for Men
  • MusclePharm Assault
  • Cellucor C4
Customer Service

Ripped Vitapak Customer Service Information

  • Address: 300 Sixth Avenue, Pittsburgh, PA 15222
  • Email: customerservice@gnc.com
  • Phone: 1-877-GNC-4700

You can easily return your products within 30 days from the purchase date to receive your refund.

What Users Are Saying

What Users Are Saying

“I used these many years ago and just started taking them again. Gives me natural feeling energy throughout the day. Definitely noticeable on days I don’t take them (feel more sluggish).”

“I absolutely LOVE this!”

“I like this vitamin because it’s a good quality and have most of the vitamins that your body needs.”

Bottom Line

The Bottom Line on Ripped Vitapak

Hmm, this one was interesting, so what’s the verdict? There are positives, like a few supportive customer comments, but we can’t get past our reservations because of the lack of scientific research supporting weight-loss claims. We’re also concerned about issues with labeling as reported by the Attorney General’s office and comments regarding ineffectiveness.

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Ripped VitaPak

Q:
What is Ripped Vitapak?
A:

GNC AMP Ripped Vitapak offers a comprehensive approach to health and fitness, ensuring that users get the best out of their daily workouts and nutritional intake. With specific versions tailored for men and women, the Vitapak Program encompasses the essence of holistic health, targeting various aspects from metabolism to muscle support.

Q:
What does Ripped Vitapak claim to do?
A:

GNC claims that Ripped Vitapak is “clinically researched, includes multivitamin plus lean muscle support, burns up to 12x more calories, increases metabolism, and helps regulate excess water.”

Q:
Does Ripped Vitapak actually help with weight loss?
A:

While some of the ingredients are clinically-researched, the effectiveness of Ripped Vitapak in terms of weight loss is not clear. The issue with vitamin blends such as this is absorption, and GNC does not discuss why their product is more or less bioavailable than other vitamin formulas.

Q:
Who produces Ripped Vitapak?
A:

Ripped Vitapak is produced by General Nutrition Corporation (GNC), which has been providing supplements in the fitness and nutrition industry for over eighty years.

Q:
Can women take Ripped Vitapak?
A:

There is a women’s version that caters to the unique needs of active women. With the inclusion of 5000 mg of Biotin, women can expect to see improvements not just in their physique but also in the health of their hair, skin, and nails.

Q:
Where can I buy Ripped VitaPak?
A:

Ripped VitaPak can be purchased using their Official Site.

Q:
Is Ripped Vitapak safe?
A:

Ripped Vitapak ingredients pass FDA safety and potency tests. GNC adequately researches and tests all products before introducing them into the market. GNC products have FDA approval.

Q:
Where can I buy Ripped Vitapak?
A:

Ripped Vitapak is available for purchase from GNC’s official website, retail outlets, or third-party e-commerce websites such as Amazon.com, eBay, or Alibaba.

Q:
Are there any competitors to Ripped Vitapak?
A:

Yes, some competitors to Ripped Vitapak are Thermovex, Cellucor C4, Animal Stak, and Hydroxycut.

Q:
What are the different kinds of Ripped Vitapak for men?
A:

There are two kinds of men’s Ripped Vitapak: GNC AMP Men’s Ripped Vitapak® Program With Metabolism + Muscle Support and GNC AMP Men’s Ripped Vitapak® Program With Metabolism + Muscle Support* – Non Stim. The Thermo Igniter 12X is decaf.

Q:
Can Ripped Vitapak be taken before bedtime?
A:

Ripped Vitapak should not be taken before bedtime as it can interfere with sleep due to the presence of stimulants.

Q:
Who is the man behind the GNC brand?
A:

David Shakarian is the man behind the GNC brand, which started in 1935. Initially, the store was named Lackzoom, and the first store opened in Pittsburgh, Pennsylvania.

Q:
What are the side effects of Ripped Vitapak?
A:

Possible Ripped Vitapak side effects include nausea, sleeplessness, abdominal pains, stomach cramps, headache, dehydration and allergic reactions such as skin rash.

Q:
What are the ingredients in Ripped Vitapak?
A:

Ripped Vitapak contains essential vitamins, minerals, and other components, including vitamin D, vitamin E, L-Leucine, L-Valine, L-Isoleucine, vanadium, astaxanthin, zeaxanthin, lycopene, boron, silica, inositol I-glutamine, L-taurine, Lutemax, vitamin C, beta-alanine, L-carnitine, L-methionine, glycine, Colin, and alpha.

Q:
Does Ripped Vitapak work?
A:

The CLA in Ripped Vitapak may help reduce fat cells in the body and fruit extracts in this product may provide some antioxidant protection against free radicals. Also, the Caffeine, Uva Ursi and Juniper Berry in this product may increase urination and reduce retained water weight. However, there is no clinical research that supports the weight-loss claims pertaining to Ripped Vitapak.

Q:
How much does Ripped Vitapak cost?
A:

The cost of Ripped Vitapak is $79.99 (30 servings).

Q:
How do you take Ripped Vitapak?
A:

You need to take the contents of one packet first thing each morning with food. You should never take Ripped Vitapak at bedtime. This product lasts for 30 days.

Q:
What is in GNC Ripped Vitapak?
A:

You have to take three capsules each day, which include CLA, Thermo Igniter 12X and Waterex.

Q:
Can Ripped Vitapak cause weight gain?
A:

Some users have complained of weight gain while taking Ripped Vitapak.

Q:
Can you take Ripped VitaPak with a pre-workout?
A:

Yes, Ripped VitaPak can definitely be taken with a pre-workout supplement. This combination helps to provide increased energy and focus for your workouts, as well as offer additional support so that your body can get through even the most intense session. The combination of the VitaPak supplement and pre-workout not only provides an extra boost of energy but can also help maximize your results in terms of fat burning and muscle building.

Q:
Are there any contraindications when taking Ripped Vitapak?
A:

It’s essential to consult with a healthcare professional before starting any new supplement, including Ripped Vitapak. Individuals with underlying health conditions or those on medications might experience interactions or contraindications.

Q:
How soon can I expect results with Ripped Vitapak?
A:

Results can vary among individuals. Some might see noticeable changes within a few weeks, while others may take longer. It’s essential to combine Ripped Vitapak with a balanced diet and regular exercise for optimal results.

Q:
Can I take Ripped Vitapak on an empty stomach?
A:

It is recommended to take Ripped Vitapak with food to ensure better absorption and to minimize the risk of stomach discomfort.

Q:
Can Ripped Vitapak be combined with other dietary supplements or vitamins?
A:

While Ripped Vitapak is designed to provide comprehensive nutritional support, combining it with other supplements or vitamins might lead to overconsumption of certain nutrients. Always consult with a healthcare provider before adding multiple supplements to your regimen.

83 Ripped VitaPak Reviews

  • San

    I been taking it for two days so far. I will take 2 cla, multi-V, thermo after breakfast. Then in the afternoon do strength training then eat a snack. Afterwards for evening chow I will eat a full small meal then take the left overs pills. Then do cardio and take protein . Through out the whole process I have heart burns. Any suggestion? Or should I just completely stop taking it?

    Reply
    • Devon (Editor)

      If you know for certain it’s the Vitapak giving you heart burn then pause taking it until your doctor can isolate the issue fully for you.

      Reply
  • It worked wonders !
    Your Name (Verified Purchase)

    I’ve been taking this product for the better part of 2 weeks and have noticed a HUGE difference if I missed one day. I was tired, weak and could fall asleep standing up! I was instructed by a store associate to increase my H2O intake and take the pak with food. I have split up the multivitamin part but take everything else with breakfast.

    Reply
  • Stay away from this !
    Sarah (Verified Purchase)

    i just started this pills 5 days ago, but I feel like im gained more weight, and that’s scared me a lot, idk what to do

    Reply
  • I have hrown this out!
    Elysse (Verified Purchase)

    It is my first time to take this pills.breakfast take 1yellow,2CLA and before my work out at gym take the red pill and after working out take the biotin pill.but it reacted for me so much nausea,bloating and i keep throw out.i start feeling so weak

    Reply
  • It works but with side effects.
    Frank (Verified Purchase)

    I took the Ripped Vita Pak for 2 weeks. I broke out a a rash on my feet, legs, genitals and arms a few days after taking them. I treated it as eczema until I went to the doctors and was told that they were hives. The next day I took 2 CLA pills in the afternoon (I had already had hives all over my back and chest) and ended up with hives spreading to my face and rest of my body. The hives cleared 24 hours after the last dose.

    Reply
  • Do you think it is a allergic reaction, or am I taking them wrong?
    Hector (Verified Purchase)

    Been taking it for three days now. I get nauseous around 3 hours after taking 3 CLA, 1 Multivitamin,and the Thermo Igniter. Do you think it is a allergic reaction, or am I taking them wrong. I take them after breakfast, but before my workout. the other Yellow, white, and last multivitamin I take at dinner time.

    Reply
    • Jessica santos

      I was told by a GNC worker to not take all the gels at once.. save 2 for lunch or right before your work out..

      Reply
    • Randy

      Friend of mine at GNC said Take the Multivitamins at Breakfast, The Thermo and Water at Lunch and The CLAs at Bedtime. Make sure to take 20-30 minutes before a meal or workout or bed

      Reply
    • Tory

      I’ve take this product and it absolutely works the thing is everyone reacts differently. One thing is I’ve always had dizziness and throw to multi vitamins so I only take one and all the single pills and half the other before workout. Hey is making sure u eat enough carbs depending on the workout you plan to do that day and drink plenty of water. And if you are just starting to workout begin slowly then pick up remember the body always has to adjust. This is definitely a great product.

      Reply
  • I get really nauseated
    Esml (Verified Purchase)

    Ive been taking the women’s pack for 5 days now and it seemed fine but now I get really nauseated and thinking about food makes me want to barf.. Mind you I force myself to eat and drink water and then I’m fine. Seems to be working well for me although today my body got REALLY warm and my skin was a little itchy but I haven’t broke out in rash or anything.. Tips anyone??

    Reply
    • Devon (Editor)

      Others have had similar experiences. Please have your doctor go over the formula with you.

      Reply
    • Jill

      It’s the flush you get from the Niacin.

      Reply
  • Any tips to make it more effective?
    Jess (Verified Purchase)

    I just started mine today BUT THE Women pack and I take them all at once after breakfast. I usually just walk in the mornings for about an hour and a half and the rest of my consists of running around with a toddler and house work. Does anybody have any tips? I’m about 172 , 21 and I try to stay on my feet. I’ve never done anything like this before so any tips helps! Am I even taking the vitmens properly? The lady wasn’t too helpful at the GNC

    Reply
    • Alicia

      Hi there. I’m in the same boat minus the toddler. I just started taking the Women’s Ripped and was told to break the doses up.
      Morning – 1 multivitamin, 2 CLA’s, waterX, biotin w/ breakfast
      Afternoon – other multivitamin, 2 CLA’s, X-12 w/ lunch or dinner (if taking dose with dinner on “non-workout day” exclude X-12 you’ll be up all night. Take X-12, 1-2 hours before workout)

      And an alternate is breaking up the CLA dosage
      Morning – multivitamin, CLA, waterX, biotin
      Afternoon – multivitamin, CLA, X-12
      Evening – CLA
      Night – CLA

      Hope this helps. Let me know if it worked for you.

      Reply
      • Cameron (Editor)

        Concise!

        Reply
  • How Should I Take The pack
    Dee

    just purchased the GNC Pro Preformance Women’s Ripped ViatPak. How should I take the pack? I know I should take the red pill (X-12) in the morning prior to my workout but what about the other pills? Thanks

    Reply
    • Cameron (Editor)

      The recommended dose is one packet, once per day.

      Reply
      • Genieva

        I was told by an employee to take them all at once first thing in the morning…. Takes me a while and make me feel very sick

        Reply
        • Devon (Editor)

          All packs at once? Inadvisable course of action, Geneiva.

          Reply
    • Z

      I take half of the pills ( 2 CLA, 1 Green Multivitamin, and Waterex) in the morning, the green thermo inferno about an hour to 1.5 hours before working out in the afternoon and with lunch, and then I take the rest in the evening (2 CLA, 1 Green Multivitamin, and Biotin) an hour before bed.

      Reply
  • Why am I getting two different number?
    suhair (Verified Purchase)

    there is number on the packet ,i bought two each one got differnent from another why

    Reply
    • Cameron (Editor)

      Suhair, must be a clerical error. Did you give them a call back?

      Reply
  • Liza

    why am I depressed

    Reply
    • Everly

      Hi Liza. Please make sure to consult with your physician if you are depressed, it could be a possible side effect.

      Reply
  • I can do to rid of the nausea
    Emily

    I have been taking it for a few days and already seeing results!! The problem is that it makes me feel very nauseous a few hours after taking them. Anything I can do to rid of the nausea!??

    Reply
    • Your Name

      My husband and I noticed when we increase our water intake we don’t have that issue. Not sure if it really correlated but that helped

      Reply
    • Your Name

      Make sure you take it with food as well

      Reply
  • body builders
    DeAndre

    I’m on my second week of taking this vitapak, and the results are in the middle, i thought it was to lose weight but ive been gaining, even though i work 2 jobs mon thru friday and only get to work out on the weekends i feel incredibly better then what i was at first i started out taking the pak at 260 now im 265, i think.its more for body builders not for ppl trying to lose weight.

    Reply
    • Your Nameshemikabrown

      I agree my weight was going down now I’m going back up and I’ve only tried it for 3weeks and work out every day my pictures are on my page with it.

      Reply
      • Mr.Chris

        Remember that muscle weight is heavier than fat

        Reply
    • Tiny

      I took the VitaPak and ran 3 miles for 2 weeks. I gained weight so I started running 4 miles a day for 1 week. I consumed 64 oz water and 2 healthy meals a day. I gained 14 pounds total and I can’t fit any of my clothes. My VitaPak is going in the trash!

      Reply
  • ashley

    I have just takin it for two days. the first time I took it I didn’t feel nothing but when I took it today I started getting red and a warm feelin all over my body I wonder if this is a side affect or what im scared to take it again … I would like to know if anyone else expierenced this while takin the ripped vita pak from gnc.

    Reply
    • Nicky Pellegrino

      The thermo-igniter is a THERMO (Temperature) Genic, aka a fat burner. That is why you feel warm all over. If it bothers you, stop taking the red pill (Matrix reference anyone?). As far as red, sounds like a reaction to the Niacin which is in the multivitamin. You must be really sensitive to that, but it’s nothing to really be that concerned of.

      Reply
  • I have had amazing results.
    Joshua (Verified Purchase)

    I have taking this for a little over 2 weeks now and have had amazing results. I have gained nearly 1/2 inch on my biceps and triceps, my deltoids are impressively cut! and I have lost a total of 16 pounds. I am 23 years old , 6ft 9inches tall, and weighed 280lbs when I started. The majority of my body weight is from belly fat, glutes & lower back, and thigh fat and I am burning it off faster than I could have ever asked for. Most would say it is unhealthy to loose that much weight that fast but my body held a lot of water and I feel more healthy than I have in years. I am keeping to this program for a long time.

    Reply
    • Your Name

      Do you take all of them together at the same time ?

      Reply
      • Ruby Carver

        When I bought mine at GNS the gentleman that worked there gave me handy sheet on how to take the vitamins spread out through out the day. I do it like this Breakfast: 1 orange pill (multi) 1 red (x12) 1 yellow gel (cla) 1 white Lunch: 1 orange pill 1 yellow pill 1 white Dinner: 2 yellow gel

        Reply
      • Sabrina

        Do you take them all at the same time and did you change your eating habits,this is my 1st week taking them and I’m using the restroom more often since I started taking them.

        Reply
  • It has good results.
    meagan (Verified Purchase)

    I have been taking it for about a week now and I have had some good results (:

    Reply
    • Anonymous

      R u a girl? Just want to know cuz I was wondering if..well since it says its for man can us girls take it?

      Reply
  • Is it work on woman?
    Kara

    How is it working for you so far? I just started this product and wanted to see if anyone has had good results!I went into GNC for the green coffee bean and was talked into this. I was kind of afraid since I am a woman!

    Reply
    • chelsea

      i did the same went for gcb and ended up with this.. i just started today and i hope it works.. u posted this a while ago did it work for u?

      Reply
  • Loved the product.
    melissa (Verified Purchase)

    The woman at gnc said I could take it and Im a woman.She said she also had taken it and worked very well for her.Only been taking for two days so far.

    Reply
  • Good Product
    Nicky Pellegrino (Verified Purchase)

    I’ve recently been taking this along with the Extreme Training version as well in tandem. Awesome, awesome, awesome results! I’d split all the pills up throughout the day. I’d normally have a morning weight training/calisthenics workout and a shorter cardio workout in the evening after work.

    In the morning I would take the multivitamin, Extreme Training’s Explosive Energy Metabolizer, N.O. Pump & Charge, and Mental Sharpness Blend – along with 2 of Ripped Vitapak’s CLAs. Halfway through the day I’d then take Ripped’s Thermo-Igniter and the other two CLAs. Much later in the evening I would take Extreme Training’s AOX Recovery along with Ripped’s Waterex.

    Since I began, I have seen my body fat percentage drop from 11 to 9% and gained about five pounds of muscle in spite of that. Freaking awesome combo! Definitely would recommend either one, but more-so together!

    Reply
  • it is so expensive and taking 8 pills
    bernard (Verified Purchase)

    ive been using this for 6 months now, on and off. this supplement i would say is incredible i kept telling my friends whenever i gain pounds from eating and getting lazy going to gym (i usually stop taking it after 2months of taking it) every time i go back taking vitapaks with ofcorse proper diet and excercise then boom! back to my ideal weight! i feel like if only ive been more disciplined with what i eat and from drinking beer! 6 months of taking it with proper diet and excercise i could have been a ripped mada#### but yea this is what i use whenever im going off to my routine it helps me more focused both excercise and diet wise. so yes for me it is effective u will see results if u use it everyday with diet and excercise guaranteed. my cons is, it is so expensive and taking 8 pills is noooooo bueno…

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