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Rockin Body Review

Editor's Review: 3.4 / 5.0

What You Should Know

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The Rockin Body workout DVDs are manufactured by the company BeachBody which was founded in 1998. There is a detailed official website for the Rockin Body DVDs and they can be ordered directly on line or from a telephone order line. We are told that they were created by Shaun T.


There are no ingredients Rockin Body is a range of work out DVDs.

Product Features

The official website for Rockin Body tells us that two Rockin Body DVDs can be purchased with three payments of $19.95. We are told that the two Rockin Body DVDs contain seven workouts. The DVDs can either be purchased directly on line or via a telephone order line number which is posted on the official website. There is also a thirty day full money back guarantee upon purchase of the DVDs.

The official website gives a large amount of information for those who are interested, regarding Beach Body, the company which produces and manufactures these DVDs. At the time of writing this review there were a number of on line quiz’s which you could enter, with various prizes offered for the winners. Of course there are absolutely hundreds of workout DVDs available for sale. There does not seem to be a week goes by without another workout DVD being launched which promises to help you tone up and help you lose weight. We are not sure what makes the Rockin Body DVDs superior or more effective than other similar DVDs available for sale. The official website contains a number of before and after pictures of those who have apparently used the Rockin Body workout DVDs with success. There are also some testimonials posted on the official website.

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  • The Rockin Body workout DVDs can either be purchased by telephone or directly on line from the official website.
  • There is a full thirty day money back guarantee upon purchase of the Rockin Body DVDs.
  • There are testimonials as well as before and after photos posted on the official website.


  • There are hundreds of work out DVDs available for sale.
  • We are not sure what distinguishes the Rockin Body DVDs from other work out DVDs available for sale.
  • We are not presented with any evidence to show us that the Rockin Body workout DVDS are more effective than others available for sale.
  • The Rockin Body workouts may not be suitable for those who have existing health problems.


At the end of the day the market is absolutely flooded with workout DVDs claiming to be able to help you lose weight and tone up your muscles. Although the manufacturers of the Rockin Body DVDs do a number of things right there is no evidence that the Rockin Body workout DVDs are superior to others available for sale.

19 User Reviews About Rockin Body

Leave comments below
  • 1

    I have a question,are there any DVD s for just getting in shape? I don’t want to lose weight but I definitely need to get in shape. I’ll be 60 yrs old in a few days,and have all of the usual flab! I just want to tighten up and get in shape,so I can buy my first Harley! !


    Cameron (Editor)

    The two are not wholly separate, Sheryl. Any one of them could do.


  • 2
    Sharri Moore

    I am 55 and have been doing the Rocking Body program for four weeks with no problem. I have firmed up a bit and lost an inch or two but I have lost absolutely no weight.


  • 3

    Do you think a 58yr old grandma can do this workout? I need to loose about 35lbs and some inches too. Please HELP!!!!



    Go for it I’m 54 and I’m going for it ..we can both do it !!!!



    I am 53 and I am planning to order and start getting myself moving and get fit.



    How long is the moderation?


  • 4

    Rockin Body is so fun!!! As a teen, i want results really fast so i can be ready for the pool in 4 weeks and Rockin Body got me in shape SOOOOO FAST! Now, i wasent that out of shape like i was kind of flabby but not “overweight” so I gave this program a try and LOVED it!! It is so fun and i think i will keep doing it for years to come (if DVD’s aren’t ancient by then). Overall i love Rockin Body!


  • 5

    With week 2 coming to an end I can honestly say that this workout has got me over the hump and ready to workout everyday. I’ve lost 3lbs and some inches and can actually see that its working.This is a workout that you can use to maintain major weight loss. I plan on doing insanity after this. My plans are to lose 30lbs by summer and with this and insanity I know I can!



    You can do it!!!


  • 6

    I just orderd my dvd set. I love to dance & like how it incorporates cardio & strength training in 1 workout. Im so excited to get them. I will post another after i try it out 🙂


  • 7

    Ordered the DVD’s and did my first workout last night. I love it, it was about 18 minutes of pure fun, even my 3 year old enjoyed it. Can’t wait to do the next workout tonight!


  • 8

    I got the DVDs from my sister in law and love them! I have a ton of fun with them. The people look they are having fun and Shaun T keeps the energy up so you dont want to give up half way though.


    First Lady Britt

    yes I just ordered them myself and must say this is the most fun workout program ive ever tried!


  • 9

    I jsut ordered it. Apparently Beachbody is clearing out their warehouse. I just scored these DVD’d for $27 which includes S&H. So 1 payment of $19.95 for me. So looking forward to something new and fun and especially very very affordable. Plus 4 free gifts! Can’t wait until it arrives! Yay me!



    so how did you like the workout since you got it im thinking about getting it,


  • 10

    An honest opinion on rockin body (i do not work for beach body nor am I a coach). Rockin Body is a REALLY fun work out and Shaun T is a lot of fun to work out with. I can honestly say it is the first workout I have done in a long time that I smiled and had fun the whole way through. Shaun does fly through the workouts but there is a modifier in all of the routines that slows things down if you need it. I would say if you are looking for something different and fun give this a try.



    keep me posted!!!



    u say its fun but have u seen any weight loss


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