Secure Complete Meal Replacement Review

Editor's Review: 3.5 / 5.0

What You Should Know

Click Here To See Our Highest Rated Review

Secure Complete Meal Replacement is a meal replacement supplement from Andrew Lessman, the founder of ProCaps Labs. The supplement, available on various websites, supplies just 77 calories per serving, which is far less than the average dieter should consume per meal. Secure Complete Meal Replacement is available in six flavors, including berry, vanilla, chocolate and coffee.

List of Ingredients


  • Isolated Soy Protein
  • Fructose
  • Non-Dairy Vegetarian Creamer
  • Maltodextrin
  • Calcium Citrate
  • Calcium Citrate Malate
  • Natural Flavors
  • Artificial Flavors
  • Potassium Citrate
  • Magnesium Oxide
  • Calcium Ascorbate
  • D-Alpha Tocopheryl Acetate
  • Acesulfame Potassium
  • Natural Beta-Carotene
  • Sucralose
  • Niacinamide
  • Calcium Pantothenate
  • Zinc Citrate
  • Selenium-Methionine Complex
  • Cholecalciferol
  • Folic Acid
  • Pyridoxine Hydrochloride
  • Cyanocobalamin
  • Thiamin Hydrochloride
  • Molybdenum Glycinate
  • Riboflavin
  • Chromium Nicotinate
  • Potassium Borate
  • Biotin
  • Manganese Citrate
  • Vanadyl Sulfate

Product Features

Secure Complete Meal Replacement is nothing more than soy protein with a long list of added vitamins to provide everything the body would naturally consume in a meal. There is just one source of protein, soy, whereas the majority of high-end meal replacement products contain whey or milk-based protein from various sources. We like to see both short- and long-acting proteins in a meal replacement product.

The product description for the supplement is quite enticing. The protein product contains 26 vitamins and minerals, including 250 mg of calcium, but it takes more than a 70-calorie protein powder to satiate hunger. The trouble with liquid meal replacement products like Secure Complete Meal Replacement is that they don’t help the dieter feel complete at all. Drinking a protein shake feels like drinking any other drink – the need to eat something may not be addressed leaving the dieter feeling like they need to eat a meal. This need to eat can lead to consuming more calories or snacking on foods that are not exactly part of a healthy diet and weight loss program.

To the credit of Mr. Lessman, the product does have quite the impressive four-star rating on a major retail website selling various sizes of Secure Complete Meal Replacement. For dieters looking to add protein and vitamins to a morning smoothie or afternoon shake, this could be a viable product, but we doubt the dieter could consume just the shake for a long period without feeling like the diet is missing something, particularly food.

See Our Featured


  • Supplies less than 100 calories per serving.
  • Supplies all the vitamins and minerals the dieter needs.
  • Soy protein is lean and nutritious.
  • Available for sale online.
  • An autoship program reduces the monthly cost.


  • May not be viable as a daily meal replacement shake.
  • Some dieters do not like the taste of soy.


In the meal replacement market, Secure Complete Meal Replacement is among one of the better options in terms of flexibility. The small calorie footprint allows the dieter to mix the protein with milk or yogurt without worrying about taking in too many calories. However, drinking meals is not a viable long-term option for weight loss.

GD Star Rating
a WordPress rating system

2 User Reviews About Secure Complete Meal Replacement

Leave comments below
  • 1
    Marva Smith

    How many milligrams of vitamin d3 is in one serving of Secure?


    Karen (Editor)

    It is unclear because it is a proprietary blend of these ingredients.


Have a comment or question about Secure Complete Meal Replacement?