Secure Review

Editor's Review: 3.5 / 5.0

What You Should Know

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Secure is a weight loss shake that claims to be a meal replacement though it contains only 70 calories per serving. Consuming only 70 calories per meal is not enough to keep the body in good working order. Dieters need at least 1,000 to 1,200 calories per day for normal body function. This allows the dieter to lose an average of one to two pounds a week, more if they exercise regularly. The shakes are packed with vitamins and nutrients, so dieters could consume more than 15 per day to meet calorie goals, but that would be an expensive trade-off for real food. Drinking meals instead of eating meals may lead the dieter to a feeling of deprivation. Deprivation is one of the most common reasons why dieters stop dieting. Secure does not mention exercise as part of the weight loss program.

List of Ingredients

No official website or ingredient list.

Product Features

The first problem with Secure weight loss shakes is the lack of nutritional information. Without an official website, dieters must rely on outside publications for information. The product could be out of production, so dieters need to check the expiration date on any shake mixes found for sale online before making a purchase.

The taste of Secure shakes is what drives dieters to buy more. The mix does not clump in water and tends to dissolve completely. There are several flavors, including traditional vanilla and chocolate and unique pina colada and peanut butter. The powder can be consumed in water or skim milk for added calories and thickness.

We found no testimonials for Secure meal replacement shakes. Dieters consuming only 70 calories per meal should have fantastic weight loss stories to share, but that is simply not the case. It could be that the shakes are not filling enough and soon the dieter is too hungry to continue on the plan, thus no weight is lost in the long run.

There is no pricing information on Secure meal replacement shakes.

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  • Very low calorie meal replacement powder.
  • Available in a variety of flavors.
  • Can be mixed n hot and cold beverages.


  • No official website.
  • Some consumers report a chalky feel in the mouth.
  • The new version of Secure contains 77 calories.
  • Dieters may feel extremely hungry unless they consume shakes constantly.


Dieters tend to flock to meal replacement shakes as a quick and easy breakfast solution. Secure is ideal for this purpose, but only when mixed with fruit and skim milk to increase calorie total for the morning shake. If the dieter drinks six shakes a day, one for each meal and snack, they will consume less than 500 calories.

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