In my never-ending search to discover the best diet product, this week I reviewed Shakeology. We’ve noticed a lot of discussion about this meal-replacement shake, so we did one of our in-depth reviews, examining the ingredients, side effects, level of customer care and scientific studies. We also took the time to sort through hundreds of dieter comments posted online. At this point we compacted all of this information to give you the info you need.
What You Need To Know
To start, Shakeology is a line of “nutritional” shakes that are claimed to improve your health, boost energy levels, reduce food cravings, enhance digestion and assist with regularity. To give you a better idea of what’s used in Shakeology shakes, these supplements contain whey protein, probiotic enzyme blend, superfruit/antioxidant blend, proprietary adaptogen blend, quinoa, chia, sacha inchi, schisandra, pea, papain, camucamu, goji berry and amaranth. These formulas available in flavors like chocolate, vanilla, strawberry, greenberry and chocolate vegan. You simply consume them daily to help with weight-loss and control hunger.
Shakeology has been around since 2011 and was created by BeachBody, LLC. These shakes are low in calories and contain all sorts of plant ingredients. Also, you can buy them directly from the website, but read on…
Steep Price Tag – “Ouch?”
The first issue we found with Shakeology ingredients was price. “The actual cost of Shakeology is quite high at $129.95, which is only 30 servings,” says our Research Editor. “If you consume two shakes per day, this is only a 15-day supply.”
One customer complained, “You can go to GNC or Vitamine Shoppe and get a great protein shake for 20-40 dollars. The cheaper shakes taste great and have way more protein, less sugar and more necessary ingredients like glutamine and BCAA’s. Please do not buy shakeology. You are paying someone’s salary.”
Another said, “So let’s recap, pay $4.83 per Shakeology serving OR Pay $1.26 per serving for Protein Shake Plus Multivitamin.”
We can’t help but share a few positives from other users. One said, “Yes it is ‘expensive,’ but the other protein supplements and meal replacements cannot compare to the nutrition.”
One user says you have to weigh the benefits against the cost, “If you have the money to spend this is one of the better products out there.”
Scroll below for one of the best products we’ve seen over the last year.
Customer Complaints – “Lots!”
Take a look online and you will notice a high number of customer complaints about Shakeology. One dieter said, “This tastes awful, strawberry and chocolate, what a waste of money.”
“It had the after taste of a diet soda, yuck. Then I compared labels – really nothing special,” said another user.
There are always customers that fall on the other side of things. As one buyer put it, “I have tried many different products similar to Shakeology but this product is better than others I have tried.”
We also found a comment that said, “It tastes good and is packed with awesome nutrients.”
According to our research, if there is a particular part of a weight-loss supplement or meal replacement that is considerably troublesome (bad taste, high cost, too many issues) the likelihood of real success for the long term is very low. So, if Shakeology really does lead to a lot of customer complaints, this could be a major problem.
The Science – “Backed Up?”
There is no scientific research presented on the official website to back Shakeology supplements. We know that replacing meals with shakes like these can help you lose more, but that’s not to say you have to spend more than $200 a month to do so. At DietSpotlight we need to see documented clinical facts that supports the diet and its ingredients for weight-loss. If there is no actual science, we really can’t stand behind it.
The Bottom Line – Does Shakeology Work?
At the end of this road, our conclusion is final. While we appreciate that Shakeology is low in calories and that it comes in different flavors, we are skeptical about this product. First of all, this shake is very expensive, as many customers have pointed out. Furthermore, the amount of protein used in Shakeology supplements is actually lower than many other protein shakes.
If you really need to lose more pounds and slim down at a faster pace, we suggest trying out a weight-loss shake or diet supplement that contains clinically-proven ingredients, but does not break your bank account or come with a long list of complaints.
Among the best products we’ve seen in 2016 is one called Leptigen. This diet pill offers a proprietary blend of four ingredients, which have been shown in documented scientific studies to help boost metabolism and increase fat loss. Also, we didn’t see any complaints of harmful side effects and dieter feedback around the web shows people are seeing wonderful results.
To boot, the makers of Leptigen stand behind the product so they’re offering a Special Trial Offer, quite the positive.