Give me two minutes of your time and I’ll tell you whether this one actually works. Not surprisingly, Skinny Fiber is all about using fiber to increase weight-loss. We were interested in how this supplement differed from a traditional fiber supplement so we did one of our 360-degree reviews, examining ingredients, side effects, clinical research and customer-service quality. Plus we read hundreds of user comments and reviews from around the web. We then summarized and condensed to give you the info you need.
What You Need to Know
First off, Skinny Fiber is a diet pill featuring glucomannan, a water-soluble fiber that is supposed to expand in the stomach to help you feel fuller and eat less. You take two capsules before lunch and dinner. One bottle contains 30 days worth of the product. You can take Skinny Fiber anywhere because pills are portable.
All of the ingredients in Skinny Fiber are natural. Many are found naturally in foods. The website offers the product and there are a few positive comments from dieters who’ve tried Skinny Fiber and lost weight. It should be noted this company was given an “F” by the Better Business Bureau. We like the idea behind trying fiber to suppress appetite, but read on…
I had to make sure there was a restroom near by after I ate.
Price – “A Consideration?”
The first thing we are concerned about is the price of Skinny Fiber. “Skinny Fiber contains a good source of fiber,” says our Research Editor. “There is a chance you will feel fuller after taking the supplement. The problem is that fiber is widely available for less than $5 in most stores. At $39.90 a bottle, Skinny Fiber does not sell us on why this supplement is better than other fiber supplements that cost much less.”
“Not only did this not help subside my hunger, it didn’t help me lose any weight,” according to one dieter.
Another dieter suggests the same thing. “This product doesn’t work. I tried it and it just made me feel off. I won’t try this again.”
If you can get passed the price, there are some positive comments. One buyer says, “Tried it, sporadically, and had less hunger.”
Another positive experience claims, “The fiber does help with regularity if you need it.”
Scroll below for one of the best products we’ve seen over the last year.
Other Concerns – “BBB, Customer Service & Headquarters”
We are concerned about the company’s poor BBB rating and lack of customer service support. We called the customer service department and were told that no representative could take our call. The recorded message suggested we send an email to the customer service department. Skinny Fiber’s Better Business Bureau rating is an “F”. Not a good sign.
Also, the Skinny Fiber headquarters is located smack dab in the middle of a shopping center. You can turn the corner to visit AT&T or a small bakery. We can’t imagine a research facility or anyone in lab coats testing ingredients and formulas. Without research, where are the product claims coming from?
Our experience reviewing weight-loss supplements has delivered one important fact. If the product is priced too high for what it is or the company is not professional, your chances of success with the supplement are typically not high. In addition to price, BBB, headquarters and customer service are potential issues for Skinny Fiber.
If you insist on using Skinny Fiber for weight loss, consider information from the Harvard Medical School. Taking 30 grams of fiber can help you lose weight, but Skinny Fiber contains less than 1.16 grams of fiber.
The Science – “Real Evidence?”
Skinny Fiber does not offer research proving the supplement is more effective than common, widely available and inexpensive forms of fiber. For us at DietSpotlight, it’s critical when reviewing a product to find scientific research indicating the supplement delivers results beyond those you’d experience with a much-cheaper alternative.
Also: read our Leptigen Weight-Loss Kit review »
The Bottom Line – Does Skinny Fiber Work?
If you’re ready to buy this one, hold on one more minute. We are always interested in looking deeper into supplements like Skinny Fiber. We like that the company offers a supplement that can help you feel fuller, longer. However, we’re not fans of the fact Skinny Fiber is priced several times higher than common fiber supplements, yet delivers the same results, so we can’t help but be skeptical about recommending it. We also don’t like Skinny Fiber’s “F” rating with the BBB.
If you’re going to invest real money and time into a diet supplement, you may try one that delivers both bang for your back and excellent ingredients backed by published research.
Among the best products we’ve seen in 2016 is one called Leptigen. Its formula is a proprietary blend of four ingredients, which have been shown in published clinical research to help accelerate fat loss and boost metabolism. We can’t find any talk of any harmful side effects and comments around the web indicate people are seeing great results.
The makers of Leptigen are so confident in their product they’re offering a Special Trial Offer, which is a good sign.
Previous Skinny Fiber Review (Updated May 16, 2014):
What You Should Know
Click Here To See Our Highest Rated Review
Skinny Fiber, sold by Skinny Body Care, is a fiber supplement that expands in the stomach to reduce hunger. According to the supplement description, the fiber expands 50 times its normal size. In addition to reducing hunger, the supplement will boost metabolism and suppress the formation of fat. This sounds like a super supplement, but chances are the ingredient list will not support these extraordinary claims. The fiber rests in the belly and flushes it like Biocleanse
. Having the word "skinny" in a product name does in fact always gain some curiosity for people looking to achieve weight-loss. Similar "skinny" weight-loss products are Skinny Bunny Tea
which offers four different blends like Weight Loss PM and AM Teas, Detox Teas, and Energy Teas; and other products like Skinny Teatox
which is a laxative tea.
Skinny Fiber is not a supplement with special ingredients known only to the manufacturer. The three ingredients in the supplement are commonly used in other weight loss supplements. Glucomannan is a water-soluble fiber. It does absorb water and expand, but there needs to be enough water in the stomach for the fiber to absorb for it to expand 50 times. There is a button for dieters to learn more about how to take the supplement, but the button only leads to a “Coming Soon!” page. A similar product which also aids in weight loss, but has claims of constipation, is Smooth Move Tea
Caralluma Fimbriata is a cactus extract that reduces appetite. Sounds a lot like the Hoodia cactus, right? The supplement company claims Caralluma Fimbriata will stop hunger and block the formation of fat, but they don’t bother to back up these claims with clinical research. Just as the Caralluma inhibits hunger the Iodine in Iodine Plus 2
increases thyroid function, thus inhibiting hunger leading to weight control. There are clinical studies supporting the antiobesogenic effects of the ingredient, but only on the rat population. Human studies are not available.
The final ingredient is Cha de Bugre. Cha de Bugre is a Brazilian plant that contains caffeine. The caffeine levels are lower than other stimulant herbs, but the stimulating effects may be stronger than standard caffeine. The ingredient also contains acids known to improve healing.
The official website for Skinny Fiber leaves much to be desired. There is very little proven information on any of the ingredients and some of the pages are under construction. Unfortunately the company has an unsavory "F" BBB rating
. It's always disappointing to see popular brands with low ratings like Revlabs
. There are no testimonials for the supplement and before and after pictures of dieters losing weight on the supplement are nonexistent. The Skinny Fiber Side Effects
have us a bit concerned as well.
Skinny Fiber is sold through the official website, but the order page does not list a price. The consumer is told to enter shipping information, but no credit card information. The terms and conditions of the website list the price as $59.95. This is higher than products of similar formulation like Liporidex
at $40. There is a 100% money back guarantee for 30 days following the purchase.
See Our Featured
- Contains fiber, which may reduce hunger.
- All ingredients are revealed on the official website.
- Priced comparably to other fat burners.
- No proven weight loss ingredients.
- No pricing information on the order page.
Skinny Fiber makes huge claims but offers no clinical research to support the ingredients. There are no ingredient amounts and many of the website pages are under construction. Dieters may want to choose a different weight-loss supplement like Vysera CLS
or begin a diet program like Dr. Oz Diet
Skinny Fiber Questions & Answers:
We looked through hundreds of reviews about Skinny Fiber to compile this helpful FAQ.
What are the side effects of Skinny Fiber?
Skinny Fiber side effects may include diarrhea, dizziness, nausea and stomach pain, according to some customer experiences.
What is in Skinny Fiber?
Skinny Fiber ingredients are glucomannan, caralluma fimbriata and cha de bugre.
What is the active ingredient in Skinny Fiber?
The active ingredient in Skinny Fiber is glucomannan.
Does Skinny Fiber work?
The official website for Skinny Fiber claims the supplement is “scientifically formulated.” This is not the same as being clinically proven. We know that glucomannan is a water-soluble fiber that can slow the digestive process essentially helping the dieter feel fuller longer, but this is not enough if there are no changes made to the diet.
Since there are benefits of adding fiber to your diet, take a moment to think about Skinny Fiber and consider combining with a product containing clinically-tested ingredients, like Leptigen.
How much does a bottle of Skinny Fiber cost?
A bottle of Skinny Fiber costs is about $59.95.
How do you take Skinny Fiber?
You should take two Skinny Fiber capsules before lunch and dinner.
Can I take Skinny Fiber if I have a health condition?
Women who are pregnant or nursing, those with health conditions, anyone taking prescription medications or those under 18 years of age should contact a healthcare professional prior to using any dietary supplement, including Skinny Fiber.
What do users like about Skinny Fiber?
We found that some users of Skinny Fiber like that the product helps fight the symptoms of irritable bowel syndrome (IBS), though this is not related to weight-loss.
What do users NOT like about Skinny Fiber?
There are reports of negative side effects and no weight-loss results with Skinny Fiber. We also found dieters who didn’t like that a distributor was needed to purchase a personal supply.
Who makes Skinny Fiber?
Skinny Body Care makes Skinny Fiber.
How do I contact Skinny Fiber customer service?
You can contact customer service by email at firstname.lastname@example.org, or you can write to the company at Skinny Body Care c/o UnitedFSI 423 Bussen Underground Rd. St. Louis, MO 63129.
Do you know of any special deals or discounts on Skinny Fiber?
The only way we found for customers to earn a discount is by signing up to be a distributor. There may be multiple-bottle discounts, but you cannot reach the order page unless you have the name of a reseller. We have noticed quite the interest in Leptigen’s Special Trial Offer over the last few months. You pay only the cost of shipping and handling. Click here if you want to give it a try.
Skinny Fiber Side Effects:
Skinny Fiber is a diet pill that expands in your stomach and acts as a craving suppressant. Side effects don’t always happen, unfortunately, some users did experience a few.
“All I got were headaches…But tonight I had took my dose about 5:00, it’s now 9:00 got upset stomach and vomited.” Genie
“This stuff here actually made me sick and I threw out the rest of bottle…it made me sick to my stomach.” Sherry
“I used this for a few weeks and got so sick.” Ruth
“First time made tongue burn and horrible taste all day. Next day tried again, tongue burning, dizzy and sick feeling.” Phyllis
“At first this supplement helped me and then I started getting sick with stomach cramps and puking…the puking would not stop.” Madison
“I took SF as directed, it only resulted in bloating and excessive hunger, along with making me feel agitated and short tempered.” Michael
“Tried it for 4 months, gained 5 pounds, always felt bloated. I always burped after eating which I needed to do to feel better, but don’t take it anymore.” Kathy
“I’ve been taking this for 2 weeks and have lost NOTHING. It also causes stomach pain, diarrhea and fatigue – opposite of what it lies about fixing!” Tracy
“Chugging a bottle of these pills caused terrible gas.” Dawn
“The next morning I took two pills with breakfast and 2hrs later I felt like my head was going to explode.” Stacy
If you are looking for a fat burner that actually works, you’ve found it! Leptigen is a diet supplement that you can count on to promote weight-loss and help you shed extra pounds with clinically-tested ingredients.
Click here to learn more.
Skinny Fiber Ingredients:
We looked into the Skinny Fiber ingredients to give you the information you need.
Derived from the konjac plant, glucomannan is a sugar that can be found in powder, capsule, and tablet form. This dietary fiber is well known in the diet world as a “bulk-forming laxative”. The ingredient was popularized by Dr. Oz, who referred to glucomannan as, “’nature’s skinny sponge’ because it literally soaks up your hunger.”
What is it Supposed to Do?
As a dietary fiber, glucomannan is thought to work in the stomach and intestines. Used as a gelling agent, glucomannan absorbs water and slows the absorption of sugars. It can also improve blood cholesterol, LDL cholesterol, and triglycerides. In terms of weight-loss, glucomannan is thought to delay stomach emptying, which can slow down digestion of sugar and lower your blood sugar after every meal.
In a study performed by La Pediaria: Medica e Chirugica: Medical and Aurgical Pediatrics, “Excess weight and triglycerides levels were significantly decreased in treated obese patients than in obese controls 4 months after the beginning of the study.”
According to The American Journal of Clinical Nutrition, similar results were found. In the conclusion of their study, they found “Glucomannan appears to beneficially affect total cholesterol, LDL cholesterol, triglycerides, body weight, and FBG…”
Compared to other fibrous ingredients that promise weight-loss, glucomannan still performs above the rest. In studies performed by the International Medical Journal of Experimental and Clinical Research, where glucomannan, guar gum, and alginate were tested, “Glucomannan induced body weight reduction in healthy overweight subjects, whereas the addition of guar gum and alginate did not seem to cause additional loss of weight.”
Is There Anything Out There That’s Worth a Try?
Skinny Fiber contains glucomannan, which does have some clinical support, but it may not be proven to be any more effective than other cheaper varieties. However, one product we’ve seen some amazing reviews for is Leptigen. This is a product you might want to consider. All customers are offered a Special Trial Offer, which is something you may want to take advantage of. Click here to try it out.