Slim And Trim Diet Review

Editor's Review: 3.5 / 5.0

What You Should Know

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The official website for Slim and Trim tells us that Slim and Trim is a Virginia based company which has been teaching Slim and Trim classes throughout the Eastern United States for the last twenty five years. The official website says there are currently five hundred Slim and Trim classes running throughout the United States. Those who do not have a Slim and Trim class near them, can enroll in the Slim and Trim home program.

Ingredients

There are no ingredients. Slim and Trim is a diet and healthy eating class.

Product Features

The official website for Slim and Trim explains Slim and Trim classes are designed to teach you to prepare healthy meals and to guide you in changing your eating and lifestyle habits. The official website for Slim and Trims gives information on healthy and nutritious recipes. The official website also encourages you to submit your own recipes. If there is not a Slim and Trim class near you, and you would like to take part in a Slim and Trim class then you can subscribe to a Slim and Trim class via the official website. The cost of subscribing to the Slim and Trim home program is $49.95. At the time of writing this review this entitles you to free phone support, a home program six week pack which gives recipe details as well as nutritional information. You will also receive a 32 oz mug.

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Advantages

  • Slim and Trim classes have been running in the United States for twenty five years.
  • If there is no Slim and Trim class available in your area you can subscribe to a home program.
  • Slim and Trim classes encourage you to incorporate healthy and nutritious meals into your meal plans.

Disadvantages

  • Slim and Trim classes are not the only healthy eating classes available.
  • The official website does not appear to give information on the cost of the Slim and Trim classes.
  • The official website gives no information on the individuals who run the Slim and Trim classes.
  • There is no evidence that the Slim and Trim classes are more effective than other similar classes available.

Conclusion

The Slim and Trim classes provide a sensible approach to weight loss. According to the official website the classes encourage and support you to change your eating habits and to create healthy and nutritious meals. However these classes are only available in certain Eastern States in the United States. This means that they will not be accessible for everyone. There is no evidence that the Slim and Trim classes are superior in achieving weight loss than other similar classes available.

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5 User Reviews about Slim And Trim Diet

  • 1
    Vickie Smith

    I participated in a Slim & Trim class in the Wendell, N. C. area about 20 years ago. It was wonderful. The main handout was on a blue sheet of paper printed on the front and back with the basic eating plan of what to eat and what not to eat with a list of “free” food that you could eat any time. I have searched high and low for this list. I have just purchased the $49.95 six week program and I am hoping this list will be included. If it is not, how can I get it?

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  • 2
    Olive Massey

    Is this the diet that use to be in Raleigh area about 15 years ago. I was one of the directors. Is the same people running it now? It was a great program. Let me know.

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  • 3
    neil arvin bautista

    how many months is the average of sustaining this slim and fit

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  • 4
    Connie Westbrook

    How do you get a class started in my area?

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    Darlene

    We would love to get a class started in the Galax area. Could you please contact us with the informaton?

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