What You Should Know
Source Naturals Hoodia Complex is a weight loss product based on the power of Hoodia. Despite the fact that clinical research proves Hoodia does not suppress appetite, it is generally considered safe, so the other ingredients in the formula may be beneficial enough to look around the ineffective appetite suppressant. Source Naturals offers a complete ingredient list for the supplement, but testimonials and clinical research is not a part of the product description.
List of Ingredients
Niacin, Vitamin B6, Chromium Picolinate, Sodium, Hoodia Gordonii, Green Tea Leaf Extract, Cocoa Seed Extract, Garcinia Fruit Extract, Green Tea Leaf, Gymnema Leaf Extract, Eleuthero Root Extract and 5-HTP.
The first two ingredients are B vitamins. Niacin causes flushing or the feeling of a hot flash. Some supplements use this ingredient to fool the dieter into believing metabolism is worker harder or faster. Vitamin B6 support healthy energy production.
Chromium picolinate evens out blood glucose levels naturally. There are clinical trials supporting this fact, but the product description for Source Naturals Hoodia Complex does not list any studies. When blood glucose levels are even, hunger may be more controllable.
Hoodia Gordonii is a cactus root extract linked to hunger suppression. There are studies proving Hoodia does not prevent hunger. The active ingredient, P57, is metabolized by the liver before it has any effect.
Green tea leaf extract and green tea leaf are two natural fat burners with a long list of clinically proven health benefits. Combined, the two ingredients account for 250 mg of green tea, which is less than recommended for optimal performance. The supplement needs about 100 more mg to be effective.
Cocoa seed extract provides a natural source of caffeine. Green tea also packs caffeine, so this supplement will have a stimulating effect. Garcinia cambogia is another name for hydroxycitric acid. This ingredient may have a negative effect on liver function.
Source Naturals Hoodia Complex sells for $16.98 per 30 tablets.
- Ingredients are published in the product description.
- Source Naturals provides a suggested retail price and list of online / offline retailers.
- Hoodia is not an effective appetite suppressant.
- There is not enough green tea to be effective.
- Garcinia cambogia is linked to negative side effects.
Source Naturals Hoodia Complex includes more than Hoodia. The supplement contains several proven ingredients like Chromium and Green Tea, but that does not counteract the possible negative side effects associated with Garcinia cambogia. Source Naturals expects the consumer to trust an outside retailer for purchases. Without testimonials or clinical research links supporting claims, the dieter may wish to look elsewhere for a proven supplement without potentially dangerous ingredients.