A diet product’s worth depends on whether or not it actually helps you lose weight. Let’s see if SparkPeople is one of the good ones. We read through all the details, customer service and clinical research. Hundreds of experiences and comments were also taken to heart. Then, we summarized it all to give you the bottom line.
What is SparkPeople?
First off, SparkPeople is a website that offers tools to help a dieter set and achieve goals. Some users talk about a paid membership, but we found no indication of that on the official website. We did check the terms and condition and there is mention of “for pay” items. You can register free and enter some personal information to find out your BMI. From there, you can find diet plans, exercise options and expert advice.
If there is a company other than SparkPeople behind the business, we found nothing. The official website was purchased in 1999 – that’s a long while. We like the free diet plans, community support and amazing forum communication, but read on…
Complicated Website – “Confused?”
The first thing we found repeated in one review after another was a complaint about being confused. “It looks like the SparkPeople website may be a little too complicated for some people,” said our Research Editor.
“I looked at SparkPeople a few years ago and found it too confusing,” offered one previous user.
Another visitor tried and found the same, “I too tried SparkPeople…I also found it so very confusing.”
Some appreciated all that SparkPeople offered – much of which is free.
“This is the best I’ve found better than all the fee paying diet classes & online classes,” one user shared.
Another claimed, “Spark people is nice because it encourages you with points and has great support.”
Time Consuming – “How Long?”
Though we only found it here and there, we also read that some people had issues with the time it takes to use SparkPeople. Believe it or not, this is common on websites that offer food tracking.
“I felt it was too time consuming,” one dieter said.
As another put it, “It has great resources but is a little time consuming to navigate.”
It’s with years of research under our belt that we’ve connected the small things, like a confusing interface, with a reduction in your chances of success. If SparkPeople is complicated or takes too long to use, the dieter may just switch it out for another website.
The Science – “Any Clinical Proof?”
We are happy to say there is clinical support for using a “buddy” system to lose weight. This doesn’t say SparkPeople is better suited than other programs, just that there is a strong, active community. However, we give the website credit for offering a proven means of motivating the dieter.
The Bottom Line – Does SparkPeople Work?
Are we signing up for a free membership? Well, we love that the SparkPeople community is active and supportive and the free tools can help the dieter set and reach goals, but we have a few reservations. The website may not be for everyone because there are reports of confusion. It may also be quite time consuming making it difficult for busy people.
If you’re at the point where you want to lose that weight once and for all, we suggest pairing your online diet support group with a clinically tested supplement that can naturally boost weight-loss.
Among the best products we’ve seen in 2016 is one called Leptigen. The label shows four ingredients with no fillers. All have been scientifically tested and shown to help spark metabolism. It’s also helpful that user reviews show people all over the web are seeing amazing results.
Plus, the company that makes Leptigen is confident enough in the formula to offer a Special Trial Offer – nice touch.