What You Should Know
Swarm Ephedra Free is an energizing supplement that contains some common weight loss ingredients. The formula is outlined on several websites, but we did not find a dedicated website for the supplement with testimonials or a money-back guarantee. This supplement sells for as little as $5 per bottle on some websites, which could mean the product is no longer supported by the manufacturer NVE. After looking at the ingredient list, we find it difficult to support the supplement because there is quite a lot of caffeine in each serving.
List of Ingredients
- Green Tea Extract
- Yerba Mate
- Guarana Seeds
- Capsicum Annuum
- Kola Nut
- Caffeine Anhydrous
Every ingredient in Swarm Ephedra Free, aside from the ginseng and capsicum annuum, is a stimulant. When you combine multiple stimulants and then add 300mg of caffeine, you are asking for negative side effects. Looking at the caffeine intake alone, the dieter is likely to feel jittery, nervous, nauseous and possibly angry. These are not the reactions a dieter wants from an energy or weight loss supplement.
Green tea is a proven metabolism booster, but the ingredient is added in a proprietary blend containing just 211mg. Proven amounts of green tea start at 300mg, so there is no way the dieter is getting enough green tea per serving. However, the dieter is supposed to take the supplement three times a day – possibly increasing the green tea amount to proven quantities. However, with three doses per day the dieter is taking 900mg of caffeine.
The other stimulant ingredients just add more energy and with that energy comes the potential for increased heart rate and blood pressure. According to the warning associated with Swarm Ephedra Free, dieters with heart disease or other illness of the heart should not take this supplement. If the dieter is taking a prescription medication, this supplement should be avoided. If a dieter chooses to consume caffeinated beverages with this supplement, it could cause “serious adverse health effects.”
- The ingredient list for Swarm Ephedra Free contains no ephedra.
- Will increase energy.
- May cause serious side effects.
- Contains 900mg of caffeine per suggested daily intake.
- Contains stimulants on top of the huge amount of caffeine.
- Contains no proven appetite suppressant.
Swarm Ephedra Free is all about providing excessive amounts of energy. The possible negative side effects associated with the ingredients (in the amounts included in this formula) are more important than the potential positive effects. Dieters should take this supplement with great caution as it could cause an unsafe rise in heart rate and blood pressure.