In the diet industry, don’t mistake marketing for evidence. This time around we took the time to write a detailed review of Sweet Sweat, examining the side effects, ingredients, scientific studies and customer-service quality. Also, we read countless dieter reviews and user comments from around the web. Lastly, we summed up all the data we found to give you with the bottom line.
What is Sweet Sweat?
To start, Sweet Sweat is advertised as a “workout enhancer” that targets problem areas. This sculpting cream is applied to fatty areas such as the buttocks, hips, upper arms and lower back. It contains white snow petroleum, kosher Brazilian carnauba wax, acai, pomegranate, coconut oil, kosher jojoba, camelina, squalane oils, aloe vera extract, vitamin E and fragrance. It should be used just before a workout and should not be applied over other creams and lotions. The product supposedly improves circulation, increases perspiration and fights muscle fatigue.
Sweet Sweat was introduced in 1970’s and contains some natural ingredients – impressive. The official website and third-party retailers sell the supplement. We like that we found some favorable customer comments and that it seems affordable, but read on…
No Results – “A Common Issue?”
The first thing was the ineffectiveness of Sweet Sweat ingredients. “There are no actual clinical studies provided to support the statements made about Sweet Sweat,” said our Research Editor. “This could be why so many users report seeing no results.”
“Had high hopes for this product. Really disappointed. No results,” stated a customer.
“Save your money. It’s like putting vaseline on your stomach,” reported another.
We did find some users who noticed some changes. One reported, “I have used this before and it works well sweat within 3 mins of doing cardio.”
“Sweat in minutes and no residue in your hands,” commented a user.
Scroll below for one of the best products we’ve seen over the last year.
Numerous User Complaints – “A Big Problem”
We certainly encountered plenty of customer complaints posted online about Sweet Sweat. In fact, one user said, “This doesn’t do anything for me at all. It’s a waste of money.”
“Greasy, stinky – was walking outside for an hour in 90 degree heat not as much sweat as I would have like – real messy cleanup,” said another customer.
Though we did find more negatives than positives, there are people out there who liked the product. A buyer offered, “I put it on my waist and wrap plastic around. Smells good.”
One user said, “I like this stuff. It keeps my muscles from getting stiff.”
Our research has concluded that if there is a certain part of a diet product deemed a concern, like negative customer testimonials, the probability of long-term results is slim. So, if Sweet Sweat does lead to a high number of user problems, we see a bigger issue.
The Science – “Supported by Research?”
There’s no documented clinical research presented on the official website to support weight-loss claims regarding Sweet Sweat. At DietSpotlight, we really need to find published science that backs the product’s ingredients. With Sweet Sweat, we only see a big red flag, because there’s no solid science used as evidence.
The Bottom Line – Does Sweet Sweat Work?
So, are you heading to the gym with Sweet Sweat? Well, we like that it contains a few natural ingredients and that longevity of the company, but the lack of research supporting the claims is a bit concerning. We’re also skeptical about this one due to negative customer comments about it not working.
If you want long-term weight-loss results, we suggest going with a product containing some clinically-tested ingredients and is supported by positive customer feedback.
Among the best products we’ve seen in 2016 is one called Leptigen. This diet pill contains a blend of four key ingredients, which have been shown in documented scientific research to help speed up fat loss and elevate metabolism. Furthermore, we were unable to find any complaints concerning harmful side effects and customer reviews on the web reveal people are seeing great results.
It’s also a positive sign that the company behind Leptigen is so confident in their product they’re offering a Special Trial Offer.
Previous Sweet Sweat Review (Updated May 6, 2014):
What You Should Know
We have reviewed lots of interesting products over the years, but Sweet Sweat is one of the more interesting products. Interestingly, it is a creme like Testim
though not for testosterone. The cream is supposed to target areas that don’t respond to working out. At first glance, there are no ingredients in the formula that would increase circulation to a problem area, but when we looked more closely we find green tea. Green tea is a source of caffeine and caffeine increases heart rate when taken in supplement form. We’ve noticed caffeine in slimming creams as it is proven to dehydrate the space between fat cells making skin appear smoother, but that is not the same actually slimming the area or increasing circulation.
We found Sweet Sweat on an official website. The website is easy to navigate and it provides information like an ingredient list and instructions for using the cream. There are no clinical studies supporting caffeine cream for increased circulation listed on the official website.
List of Ingredients
White Snow Petrolatum, Kosher Brazilian Carnuba Wax, Acai, Pomegranate, Coconut Oil, Kosher Jojoba, Camelina, Squalane Oil, Aloe Vera Extract, Tocopheryl Acetate.
If you are having trouble slimming your upper thighs, all you need is a touch of Sweet Sweat and you will see the area change, according to Sports Research the creator of Sweet Sweat. We would love to believe a cream could counteract fat storage, but we find that hard to believe. The ingredient list supports slimming, but not weight loss.
White snow petrolatum and kosher Brazilian carnuba wax soften the skin. These ingredients have no slimming effects. Acai and pomegranate are antioxidants that may help improve skin health, but they will not affect “trouble” areas. Camelina is green tea, which likely includes caffeine. Caffeine may dehydrate between fat cells leaving the skin looking slimmer, but the effect is only temporary.
See Our Featured
- Contains caffeine to give skin a slimmer look.
- May improve skin health.
- Will likely soften skin.
- Available on the official website.
- All ingredients are listed online.
- Will not improve “trouble” areas.
- The formula is nothing more than caffeine, antioxidants and skin softeners in a bottle.
- Will not increase metabolism or decrease hunger.
- Makes claims that are not support by clinical research.
Sweet Sweat is an interesting product, but it is not a product we believe will affect weight loss. The product description leads the visitor to believe the formula will help them achieve fitness goals by increasing blood circulation to “trouble” areas. Like how Alpha Fuel XT
's "studies" tell us nothing about the product. Trouble areas are not affected by spot reducing or caffeine creams. Most of the ingredients in the formula are antioxidants and skin softeners.
Dieters looking for a weight loss supplement are not likely to find the support they need from Sweet Sweat.
Sweet Sweat Questions & Answers:
We condensed hundreds of user comments about Sweet Sweat into this helpful FAQ.
What are the side effects of Sweet Sweat?
Some Sweet Sweat side effects, according to some reviews, may include skin irritation and rash.
What is in Sweet Sweat?
Sweet Sweat ingredients are white snow petrolatum, Brazilian carnauba wax, acai pulp oil, pomegranate seed oil, organic coconut oil, organic jojoba oil, virgin camelina oil, squalane oil, aloe vera extract, d-tocopheryl acetate and natural fragrance.
What is the active ingredient in Sweet Sweat?
The active ingredient in Sweet Sweat is white snow petrolatum.
Does Sweet Sweat work?
There’s no clinical research supporting the claims made by Sweet Sweat.
How much does a bottle of Sweet Sweat cost?
A bottle of Sweet Sweat costs $34.95 for a six ounces.
How do you take Sweet Sweat?
You take Sweet Sweat and apply the cream to the skin prior to exercise. The company recommends wearing loose fitting clothes to maximize results.
Can I take Sweet Sweat if I have a health condition?
Women who are pregnant or nursing, anyone with health conditions of any kind, those taking prescription medications or people under 18 years of age should contact a licensed physician prior to using weight-loss products, including Sweet Sweat.
What do users like about Sweet Sweat?
Some users liked the portability of Sweet Sweat and the ease of use.
What do users NOT like about Sweet Sweat?
We found that some users didn’t like the side effects from Sweet Sweat and that the product wasn’t effective.
Who makes Sweet Sweat?
The official website lists Sports Research Corp. as the makers of Sweet Sweat.
How do I contact the Sweet Sweat customer service department?
You can contact the Sweet Sweat customer service department by emailing firstname.lastname@example.org, calling 1-310-519-1484 or mailing the corporate headquarters at Sweet Sweat 784 W. Channel St. Suite #200 San Pedro, CA 90731.
Can I contact Sweet Sweat through social media?
Yes, you can contact Sweet Sweat through Facebook, Snapchat and Instagram.
Will Sweet Sweat improve my workout?
No, Sweet Sweat will not improve your workout. The topical agent potentially improves circulation, not athletic performance.
Can I use other creams with Sweet Sweat?
No, you can’t use other creams with Sweet Sweat. The other products could act as a barrier to the product.
Can I use Sweet Sweat when I swim?
You can use Sweet Sweat when you swim.
Should I wear loose clothes with Sweet Sweat?
Yes, you should wear loose fitting clothes with Sweet Sweat. This allows the product to breath.
Will Sweet Sweat stain clothes?
No, Sweet Sweat will not stain clothes.
Does Sweet Sweat come with a guarantee?
Sweet Sweat comes with a guarantee. You have 30 days to return the product for a full refund.
Sweet Sweat Side Effects:
In a world that offers hundreds of natural supplements, some customers often think this term is synonymous with side-effect free. There is always a potential for a negative reaction with any formula, so even though Sweet Sweat side effects are fairly uncommon, it doesn’t mean they don’t happen to some people.
A rash is transformation in the skin that affects its color, texture, and appearance. A rash can inhabit a small area of the body, or a much larger surface depending on the condition. It may cause itching, bleeding, bumps, or blister and may become extremely painful.
What causes a rash?
There are many forms of rashes including eczema, lichen, granuloma annulare, and pityriasis rosea. Any number of factors can play a part in the cause of a rash, typically allergies or genetic conditions. Often times the urge to scratch could make the rash worse or cause it to become infected.
Diarrhea is the frequent passing of loose or watery stools. This condition isn’t typically life-threatening, however if the problem persists it may be an indication of a more serious medical condition.
What causes diarrhea?
Diarrhea is usually caused by an infection in the gastrointestinal tract. Microbes such as bacteria, parasites, and viruses invade the gastrointestinal tract, causing the infection. Irritable bowel syndrome (IBS) may be another factor in this symptom. 
A headache is a continuous dull, moderate, or severe pain in the head or neck. The most common forms of these are migraine, tension, and cluster headaches.
What causes a headache?
Headaches happen when the nerves, blood vessels, and tissue around the brain are disturbed. Sinus infections are known to cause acute headaches. These are aches that come and go after a short period of time. Illness, stress, and personal environmental factors, such as secondhand smoke, can also be a factor.
Excessive sweating (or hyperhidrosis) is the experience of uncontrollable perspiration. Harmless in most cases, it could cause dehydration, electrolyte imbalance and muscle cramping.
What causes excessive sweating?
Your sweat glands produce this salty liquid to cool the body after it’s been overheated. This usually occurs after a workout or strenuous activity. However, if the sweating is profuse and lasts for an abnormally long period of time, it may be the result of a more serious disease or a malfunction in the nervous system. 
Sweet Sweat side effects are few and far between, but there have been some reports of adverse reactions such as headache, rash, and diarrhea. In order to safeguard yourself from any issues, it’s always best to talk with a physician before taking any supplement, especially if you are pregnant or nursing, under the age of 18, have a medical condition of any kind, or are taking prescription medications.
Sweet sweat is a muscle cream used before a work out to increase perspiration and prevent muscle weakness. Though side effects are extremely rare, we did find a few mentioned in customer reviews.
“This stuff gave me a horrible rash on my arms kind of like heat rash it’s super painful.” Adriana
“Made me sweat a lot but also caused itching and a rash.” Mia
“This product caused major diarrhea, like 6 times within two hours…Have no idea what going on with my body at the moment.” Lucy
“Not ideal for sensitive skin. Prone to rashes.” Juanita
“It gives me a headache.” Bailey
“Product works but it caused itching and irritation.” Julie
“Yes I noticed a little more sweating but it also irritates my skin a little bit.” Jason
“Not for me. Made me itch. Stop using it.” Jerome
“Avoid like the plague! Causes severe rash after about three weeks of use.” Brownie
“After a couple of uses of the gel and belt I developed miliaria rash.” Ashley
Sweet Sweat is a topical cream that, when applied to the skin, increases heat production and sweating. The idea is that the more you sweat, the more calories you burn - leading to weight-loss
Sweet Sweat Ingredients and Supplement Facts
Serving Size: N/A
Serving Per Container: N/A
|Amount per Serving
|White Snow Petrolatum
|Brazilian Carnuba Wax
|Acai Pulp Oil
|Organic Coconut Oil
|Pomegranate Seed Oil
|Organic Jojoba Oil
|Virgin Camelina Oil
|Aloe Vera Extract
Other Ingredients: Natural fragrance
We researched the Sweet Sweat ingredients in order to give you the information you really want.
Organic Coconut Oil
Coconut oil is considered a “superfood”, primarily because it contains a large of amino acids.
What Is It Supposed To Do?
Organic coconut oil has a large amount of health benefits for the body, including skin care, hair care, heart disease, weight-loss, immunity, digestion, and other health conditions.
According to a study published in ISN Pharmacology, “In conclusion, VCO [virgin coconut ol] is a cheap oil source containing high concentration of MCFAs which in the current study had shown beneficial effect in WC [waist circumference] reduction especially in males without any deleterious effect to the lipid profile.” However, the same results were not seen with women.
Pomegranate Seed Oil
Pomegranate seed oil is derived from the fruit. The fruit can be grown naturally in Southern Europe, Africa, Southeast Asia, and the Middle East.
What Is It Supposed To Do?
Pomegranate seed oil is thought to have a number of health benefits for the skin. It is also thought to help lower cholesterol.
In a study published in Evidence-Based Complementary and Alternative Medicine, researchers concluded, “High-fat-diet- (HFD-) fed mice treated with pomegranate seed oil resulted in decreased body weight and fat mass in CD-1 mice when compared to the control group, although no differences were reported regarding the lean mass between both groups .” However, this study does not include human subjects, which makes the results questionable related to weight-loss humans.
Acai Pulp Oil
The acai fruit grown naturally in Amazon rainforest and the oil is naturally green, despite its purple appearance as a fruit.
What Is It Supposed To Do?
Acai oil is primarily used as dressing for salads. It is also used in shampoos, soaps, and moisturizers.
In a fact sheet written by the National Center for Complementary and Integrative Health, writers mentioned, “No independent studies have been published in peer-reviewed journals that substantiate claims that acai supplements alone promote rapid weight loss. Researchers who investigated the safety profile of an acai-fortified juice in animals observed that there were no body weight changes in rats given the juice compared with controls.”
Brazilian Carnauba Wax
Brazilian carnauba wax is made from Copernica prunifera. It is only grown in certain Brazilian states, including Piaui, Ceara, and Rio Grande de Norte.
What Is It Supposed To Do?
Brazilian wax is used for automobiles, dental floss, shoes, instruments, floors, furniture, waxes, polishes, and some sweets.
When we were looking for clinical studies done on Brazilian carnauba wax and its effect it had on weight loss, we could not find anything.