T-Lite Capsules Review

Editor's Review: 3.8 / 5.0

What You Should Know

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T-Lite capsules are an integral part of the T-Lite diet plan. The capsules themselves are said to increase the metabolism to aid in faster fat burning. The capsules also contain an appetite suppressant that helps to curb cravings for sugars and other carbohydrates. T-Lite capsules also contain a mild laxative in order to cleanse the body of toxins. The claim is that the ingredients in the capsules will help to balance the vitamins and minerals in the body to keep a healthy balance while detoxing.

A diet plan is included with the T-Lite Capsules. The diet itself is only three days long with 4 days of each week being on a normal eating plan. This approach is said to bust through the weight loss plateaus that many dieters face after having lost some initial weight. While on the three day diet phase, eight glasses of water must be consumed each day.

List of Ingredients

The website does not give a complete ingredients list.>

Product Features

T-Lite is a diet supplement that boosts metabolism, increases energy, curbs hunger and cravings and block carbohydrates. In addition to the T-Lite capsules there is a T-Lite diet plan to follow for three days with 4 days of normal eating each week. The instructions indicate that dieters are to take one or two capsules 20 minutes before both breakfast and dinner for a total of no more than four capsules each day.

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Advantages

  • T-Lite capsules are accompanied by a diet plan that allows for normal eating four days a week.
  • The capsules are supposed to be able to be taken even by those with high blood pressure.
  • Sensible eating habits can be learned during the four unrestricted days each week of the diet plan.

Disadvantages

  • The three day diet is very restrictive and could be hard to follow by some.
  • The capsule include a light laxative that some individuals may not like or be able to handle.

Conclusion

T-Lite capsules are one component of the T-Lite Diet plan that calls for capsules to be taken seven days per week and a diet that is followed only three days per week. The capsules contain compounds that boost metabolism and fat burn, curb hunger and food cravings, raise energy levels and detox the body. The instructions state that one to two capsules should be taken before breakfast and dinner with lunch being optional. The diet, which is quite restrictive, is only to be followed three days a week with the remaining four days to contain sensible eating. During the diet phase of the week dieters are asked not to drink carbonated soft drinks as this can interfere with the chemical breakdown of the adipose tissues.

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17 User Reviews about T-Lite Capsules

  • 1
    tish

    I bought T-Lite Diet Pills in 2012 are they any good or should I Dispose them

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  • 2
    betty j ward

    where can I purchase t-lite in or near springfield ohio?

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  • 3
    Rebecca Kent

    I have had success with this product years ago… & would like to know now where i can purchase this product please…? Thank you for helping me with this issue.

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  • 4
    A. White

    T-LITE WORKS!I was skeptical when I first tried the t-lite supplements and diet program, the 3 days is restrictive at first but doable. I lost my first 10 lbs in a little over a week and my second in 4 weeks. (I cheated a little with the diet ;) I love this program its simple and effective, also found my T-lite on Amazon for less than $10 with FREE shipping… I cant wait to loose another 20 lbs!

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  • 5
    B.Beardsley

    I found out that Chromium Picolinate 500mcg
    is a metabolism Support that is a trace mineral that plays a role in the metabolism of carbohydrates protein and fat. So go to Walmart and buy it as it has what T-Lite has in it except your daily vits and you can take one with it! Take only 4 max a day 1 before breakfast one before lunch and one or two prior to dinner,I researched it and asked the Pharmacist and they said yes ten years ago it’s all that was in the pill anyway. I lost thiry pounds a month same same people! :)

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  • 6
    Mary Smith

    T-lite is a wonderful program, and it works very well. The 3 days may be restrictive, but you can be creative without making any substitutions.
    I am back on the T-Lite diet again and along with Workout Videos (the firm), its all coming together again.

    REMEMBER PATIENCE, CREATIVITY will get you through the fir

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  • 7
    deborah

    what drug stores can you find t lite sold at

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    Brenda

    I think you have to get it online about 8 years ago I got it at wal-marts but not now all I can find it is online but it is just $13.00 so look because I have seen it for more then that and the plan comes in the bottle and it WORK I am going back on it again it always make me feel great and it works <3

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  • 8
    Patty

    I took tilted years ago and lost 40 lbs …then they took an ingredient out and it no longer worked…did they put that ingredient back in?

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  • 9
    Anonymous

    you can order it online now. just google tlite diet plan and you should find it. i called the 800 number and ordered it. i was leary because i usually bought t-lite at local drugstores, but my pills arrived about 5 days later.

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  • 10
    Paul

    I too took T-Lite years ago and had great results lost around 45 pounds,found them on the internet started the diet back 3 weeks ago and have lost 8.5 pounds so far great results and easy to do diet and it is also a safe diet.

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  • 11
    PAUL

    I TOOK T-LITE YEARS AGO AND LOST 52 POUNDS AND THE THREE DAY PLAIN WAS NOT HARD FOR ME TO DO.YOU CAN GET IT FROM THE T-LITE WEB SITE.YOU ONLY PAY 6.00 SHIPPING FOR 1 OR 10 BOTTLES.I AM GOING BACK ON IT AGAIN BECOUSE IT WORKS

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  • 12
    Mary Lou Garza

    Do T-Lites expire?

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  • 13
    Linda Major

    what retail store sells T-Lite?

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    cherie gannon

    where can i get another bottle of t-lite

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  • 14
    Cathy Black

    What retail store sells T-Lite?

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    Dee

    Walmart used to sell them for $14.95 but no longer sells them. You can find T-lite on the internet. Shipping I think is little pricy though. Since I can find them any where

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