T Tapp Review
What You Should Know
Losing weight is all the rage these days and among the products people use to lose weight is the T-Tapp. T-Tapp is a “cardio-kinetic” workout, which dieters could use to burn the fat in their bodies without having to lift any weight. The product is the brainchild of Teresa Tapp, an expert of rehabilitative fitness, educator and physiologist. T-Tapp is a complete work out. Your fitness level and goals determine the level to start with.
Most people start with the Basic Workout Plus, T-Tapp more and Total Workout. Usually beginners invest time learning the form of T-Tapp and work out daily until they achieve their results. Two to three workouts in a week will help the dieter maintain the results they have achieved. The T-Tapp products come in a wide range and have different prices. They are usually packaged with a workout tape. Depending on the product you may be required to part with between $10.00 tup to $250.00. The product can be ordered over the Internet.
T-Tapp is a workout regime and thus there are no ingredients.
The movements in T-Tapp are sequential and they can help the dieter achieve suitable functional alignment and restore metabolic function as. The T-Tapp technique has a number of principles, which are similar to those of Pilates and Yoga. The T-Tapp work out is a right, left brain, body and mind workout.
One of the best attributes of T-Tapp is that it has the ability to enhance other workout programs. The sequence of compound muscle completely helps a person have better alignment, increased strength, a flexible spine, better lymphatic function, neuro-kinetic flow as well as a high metabolic rate. Since T-Tapp approaches fitness in a physical therapy manner, people that have concerns with their knee, hip, shoulder, back and neck are safe when working with it. The results offered by T-Tapp are both on the outside and inside. It does not just concentrate on burning fat and calories so that people can lose weight. T-Tapp is very rehabilitative as well especially to the knees and lower back. The workout also work all muscle layers, where there are attachments so that muscle density can be developed instead of just muscle bulk. Unlike other workouts, T-Tapp requires the dieter to maintain consistently just a few quality and effective movements.
- Total body workout.
- Testimonials with pictures are available online.
- The product website offers tips on weight loss.
- The program is available in multiple languages.
- Free trial downloads available.
- Some of the products are expensive.
- The website reads like an infomercial and offers scattered information.
- Website claims to focus on spot reduction which is a fad, at best.
- Many of the moves may be difficult for overweight persons.
T-Tapp is an expensive workout program that seems to be aimed more at the physically fit than the overweight. If you are trying to lose weight, you may have a bit more luck focusing on the weight loss first with a proven fat burner rather than with an expensive DVD series.