A diet product’s worth depends on whether it actually helps people lose weight. Let’s find out if Take Shape for life really works. We dug deep into ingredients, side effects, clinical support and customer service. Additionally, we perused hundreds of consumer comments and reviews. We then summarized and condensed to give you the info you need.
What is Take Shape for Life?
First off, Take Shape for Life is a weight-management program consisting of breakfast, lunch and dinner meals. The MLM opportunity also offers online coaching assistance. Depending on the plan, you will supposedly lose weight in as little as one week. One of the benefits of Take Shape for Life includes variety.
Take Shape for Life, introduced as a weight-management program in 1980 by Medifast, now Optimal Health, offers online weight-loss support, a good choice. The plans are available on the official website and through distributors. We do like the companies foothold in the industry and that we located some positive customer comments, but read on…
Cost – “Too Expensive?”
The first negative aspect we noticed was Take Shape for Life price. “When you start a weight-loss program, you have to take into account membership fees, food and supplements,” said our Research Editor. “When Take Shape for Life cost is more than $200 per month, prior to factoring in any additional fees, dieters may have second thoughts.”
“The biggest problem I have is that this plan is not cost neutral as everyone involved with the program claim. All while paying $285-$300/month for food plus more money at the store for my lean and green meal,” said a customer.
“I joined Medifast last December. I paid $2200 for two years’ worth of counseling. Honestly now that I know what this program is all about, I could have just bought the food online and saved myself $2200,” offered a consumer.
We also found some dieters who felt the cost was well worth it when you take other factors into consideration. As one follower said, “I actually found that is SAVED me money! It’s only about $12 per day.”
When all monies are taken into consideration, some feel they’ll actually spend less. One dieter said, “If I consider all the money I saved by not eating out or buying junk, I found it cost-neutral.”
Scroll below for one of the best products we’ve seen over the last year.
FTC Judgments – “A Concern?”
In 1992, Medifast was involved in a lawsuit relating to weight-loss claims. The company stated, on the official website, customers were losing more than five pounds per week. The Federal Trade Commission ruled against the business and awarded the claimants more than $3.7 million. The information has since been removed.
Quality of Customer Service – “Not Responsive”
According to numerous comments on the web, the service department at Take Shape for Life is not helpful. “Call customer service and good luck with that. They don’t give the return authorization code when you e-mail them. You are put you on an automatic shipment and even though you e-mail not to, they will ship,” commented a user.
“First call Customer Service for a return authorization code. Rude, disrespectful, lengthy hold time and 3 disconnects until I spoke w/a person,” said a dieter.
“Customer service is very poor. I received a card in mail with offer if I was willing to try again. Promo code did not work. Website is poor, service is poor, food not that great,” reports another consumer.
Based on the sheer number of complaints against the customer service department, it’s hard to find reason to think otherwise. However, we did find some customers who felt the opposite. As one claimed, “I don’t know what happened with this person but I had a completely different experience.”
Another offered, “I am a consumer and have found the company has been 100% in integrity.”
Our research has shown if any part of a weight-management system is troublesome, such as the quality of customer service, there’s a small chance of long-term success. If the agents aren’t helpful, we see a problem.
The Science – “Clinical Support?”
There is some research showing meal-replacement diets like Take Shape for Life can promote weight-loss. There’s no scientific evidence this program works better than any other similar plan or will help you lose weight. At DietSpotlight, locating solid science supporting claims is critical. If a company can’t provide all of the facts, why bother?
The Bottom Line – Does Take Shape for Life Work?
Before you order Take Shape for Life products, here’s our final thoughts. We like the longevity of the company and that we found some positive customer comments, but we’re skeptical about this one because there’s no scientific research supporting weight-loss. Plus, we have concerns about reports of poor customer service and the high price.
If you’d like to drop the weight, we suggest going with a product delivering both a cost savings and clinically-tested ingredients shown to work.
Among the best products we’ve seen in 2016 is one called Leptigen. The formula consists of clinically-tested ingredients and has been shown to help ignite fat loss and accelerate metabolism. There’s no one talking about harmful side effects and reviews around the web show people are seeing exceptional results.
Also, the company behind Leptigen is confident in the supplement, so they’re providing a Special Trial Offer, a good choice.
Previous Take Shape For Life Review (Updated February 5, 2014):
What You Should Know
Click Here To See Our Highest Rated Review
Take Shape for Life is the new Multi Level Marketing (MLM) “money making opportunity” that sells Medifast diet shakes and meals. The website states that they have a “health network” or group of life coaches that will help counsel new recruits towards total health. Their total health ideal is a triad between physical health, spiritual health and financial health. The site goes on to explain that if any of these is missing, total health cannot be achieved. The Take Shape for Life website spends a great deal of time explaining the benefits of being a health coach and reaping the benefits of financial health.
In years past Medifast supplements and meal replacements were only available through weight loss centers and physicians offices. The program could be started until individuals underwent a complete physical and got the go ahead from their doctor. And then they had to be monitored closely by their physician while on the program. It seems that this new approach is more about the pyramid scheme and money making “opportunity” that will in turn help you to lose weight while you purchase the products you sell.
List of Ingredients
There is a whole line of meal replacement products from shakes and bars to soups and cereals. The website has limited information on products available.
By joining their MLM “family” individuals can speak with health coaches. It is unclear on the website but it seems that these health coaches are other individuals who decided to take this opportunity as well. Then participants purchase food supplements and meal replacements like shakes and cereals from the company at a discount.
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- There are testimonials and before and after pictures on their website.
- Medifast has had a proven track record in the past with their products used under strict medical supervision.
- This program’s website reads like an infomercial.
- The stress seems to be on the money making end of things instead of health and fitness.
- The health coaches look like they might just be average Joe’s who have joined their program as a way to improve their financial health.
There are just so many weight loss programs and products on the market that it can be difficult to spot the scams and schemes. While the Medifast products have been quite successful for some in the past, this new MLM approach should be looked at very closely. While nurse calls one day per week and 24 hour support from “health coaches” sounds great, it looks like individuals become “health coaches” themselves once they sign up for the money making end of the deal. With so many other programs available this one might not be the best to try if someone is serious about losing weight and not looking for another income instead.
Take Shape For Life Questions & Answers:
We picked apart hundreds of user comments about Take Shape For Life into this helpful FAQ.
What are the side effects of Take Shape For Life?
Some customers are reporting Take Shape For Life side effects may be stomach discomfort, nausea, irregular bowel movement and dehydration.
What is in Take Shape For Life?
Take Shape For Life ingredients include bars, shakes, smoothies, crunchers, drinks, soups and snacks.
What is the active ingredient in Take Shape For Life?
The active ingredient in Take Shape For Life depends on the product. Some include caffeine, green tea and protein.
Does Take Shape For Life work?
There’s research proving meal-replacement is an effective weight-loss tool, but the studies don’t link Take Shape For Life to dieters losing weight.
If you’re looking to improve your long-term results, you may want to consider combining Take Shape for Life for a supplement like Leptigen, which contains clinically-tested ingredients and shown to work.
How much does a bottle of Take Shape For Life cost?
A bottle of Take Shape For Life varies based on the products purchased. The kits start at $310.25, while individual products start at $18.25. Each kits lasts 30 days.
How do you take Take Shape For Life?
You should take Take Shape For Life for six days per week. You will eat Medifast meals five days a week and a Lean & Green Meal once a week.
Can I take Take Shape For Life if I have a health condition?
Women who are pregnant or nursing, those taking prescription medications, anyone with health conditions or under 18 years of age should consult with a healthcare provider prior to starting any weight-loss program, including Take Shape For Life.
What do users like about Take Shape For Life?
Some users liked the convenience of Take Shape For Life and the variety available on the official website.
What do users NOT like about Take Shape For Life?
We found that dieters didn’t like the cost of Take Shape For Life and that the customer service department was difficult to reach.
Who makes Take Shape for Life?
Optimal Health makes Take Shape for Life.
How do I contact the Take Shape For Life customer service department?
You can contact the Take Shape For Life customer service department by mailing correspondence to Client Services 11444 Cronhill Dr. Owings Mills, MD 21117, using the customer feedback form or calling a representative at 1-800-572-4417.
What is Medifast?
Medifast is the portion-controlled meal plan offered by Take Shape For Life.
If Take Shape For Life covered by insurance?
Typically, Take Shape For Life is not covered by insurance, but the company recommends checking with your insurance company prior to ordering.
Does Take Shape For Life come with a guarantee?
Take Shape For Life come with a guarantee. You can return blenders and consumable products within 30 days of purchase, minus the cost of shipping and handling. If you purchased a Fitbit on the official website, you have 45 days to return the product for a full refund. You can also exchange products within the 30-day time frame.
Do you know of any special deals or discounts on Take Shape For Life?
The only mention of special deals and discounts on Take Shape For Life requires you to sign up for a membership, costing $250. Then, you will receive free shipping. However, the last few months have flown by with our readers taking advantage of Leptigen’s Special Trial Offer, which is merely the cost of shipping and handling. Click here to try it out.
Take Shape For Life Side Effects:
Take Shape For Life is a program where you get an online coach, and a variety of foods that help promote weight-loss. Side effects don’t happen all the time, but we took the time to find comments from users who did experience them.
“Second day I started to lose hair and I had headache, from 3rd day suffered with severe cramps and rashes.” Hema
“On October 16th, I received my first TSFL order which I followed pretty religiously. On October 22nd, midday I developed a headache followed by 3 more over the next eight days.” Julie
“The oatmeal made me gag. The low calorie count is making me light-headed and I can’t think straight at all.” Laurie
“I am feeling a bit light headed at times.” Theresa
“My stomach was constantly turning and eventually the gas became so bad I couldn’t do anything…Next was constipation. Although I had vegetables for dinner and drank tons of water, I battled with constipation.” Ronda
“The food was extremely horrible and made me feel so dizzy and weird.” Marlene
“I became weak and continually nauseated for more than two weeks.” Jim
“The food itself made me very sick and I felt bloated and horrible all day…My hair was thinning and I had places that were balding.” Debra
“Just makes you sick to your stomach and causes extreme painful gas.” Miles
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Take Shape For Life Ingredients:
We looked into the Take Shape for Life ingredients in order to give you the information you want.
Soy Protein Isolate
Soy protein isolate is a protein derived from different aspects of the soy bean. It can be found in many foods, especially products used for weight-loss.
What Is It Supposed To Do?
Soy protein is used as a protein source for many vegetarians, vegans, and athletes, primarily because of its high concentration of protein and its inclusion of many amino acids.
In a study published in Journal of American Dietetic Association, researchers researched the effects of soy protein in foods and their relation to weight-loss. In the conclusion, they said, “Our results do not lend support to the emerging notion that soy-protein-rich foods could be considered potential functional foods for weight management, in the quantities consumed in this study.”
Instead of Take Shape for Life, you may want to try a weight-loss supplement with clinically tested ingredients, like Leptigen.
Whey Protein Isolate
Whey is a by-product of the production of cheese. This substance contains a large amount of protein, but whey protein isolate has even more protein because it has been isolated into pure protein.
What Is It Supposed To Do?
Whey protein isolate is often used among athletes because of its ability to be digested quickly. It can also be found in some infant formulas.
According to Lipids in Health and Disease, “Collectively, these studies that relationship whey protein and obesity showed improvement in insulin sensitivity and lipid profile with possible increase of energy expenditure.” This does not relate it to weight-loss, however.
Inulin is a starch often found in foods like vegetables, fruits, and herbs.
What Is It Supposed To Do?
Inulin is not digested in the stomach, so when it reaches the bowels, it is able to grow and produce some bacteria thought to help with digestion. It may also be able to help induce weight-loss.
According to a study published in Annals of Nutrition and Metabolism, “Limited data suggest that long-term administration of ITF [inulin-type fructans] may contribute to weight reduction.”
Brown Rice Syrup
Brown rice syrup is a sweetener derived from enzymes in cooked rice.
What Is It Supposed To Do?
Brown rice syrup is used instead of other sweeteners because it is almost entirely of gluten, which is said to be better than fructose.
Although there is ample evidence that brown rice syrup is a better alternative to fructose based sweeteners, there are no clinical studies on the substance and its relation to weight-loss.
Is There Anything Out There That TRULY Works?
Unfortunately, combined with the lack of evidence in the ingredients, price, and customer reviews, we cannot recommend Take Shape for Life. One supplement that has out attention is Leptigen. Right now, they are offering a Special Trial Offer, something customers seem to really enjoy. Click here to learn more.