Teddy Bass Review

Editor's Review: 3.5 / 5.0

What You Should Know

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You may not have heard of Teddy Bass, but chances are you have heard of his A-list clientele. Bass is an American Council of Exercise (ACE) and National Academy of Sports Medicine (NASM) certified trainer with more than 15 years in the business. He has trained superstars such as James Van Der Beek and Cameron Diaz. His techniques are widely regarded as efficient and effective. He not only is a personal trainer to the stars, he developed Rock Bottom Body, a complete body transformation system for dieters of all fitness levels. We will take a closer looking into Teddy Bass to see if he offers new techniques or similar techniques used throughout the years.

List of Ingredients


  • Teddy Bass is a board certified personal trainer.

Product Features

Teddy Bass is a nationally renowned certified personal trainer to fitness professionals and celebrities. He has more than 15 years in the industry as a professional dancer and trainer. Bass even created his own fitness program, Rock Bottom Body. He pulls from his years of experience to create fitness programs designed to increase overall health and wellbeing.

When we took a closer look at the various programs and techniques developed by Bass, we did not see anything new. In fact, fitness professionals have used several of the fitness routines for years. Although the fitness routines are great for sculpting the body, there is no indication of the effectiveness for dieters of various physical conditions.

We looked at his signature fitness routine Rock Bottom Body. Similar to his training techniques, Rock Bottom Body consists of similar maneuvers and techniques fitness professionals use on a daily basis. We feel as if dieters could benefit from the techniques of any trainer, not just Teddy Bass.

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  • Certified personal trainer.
  • Affordable fitness program.
  • Online testimonials.


  • There is no mention of diet or supplementation.
  • His services may not be available to the average dieter.
  • The techniques are nothing new.
  • Direct delivery meal program is expensive.


As far as certified personal trainers go, Teddy Bass is by far one of the most known in celebrity circles. He has trained A-listers and has shown his techniques work. What we find interesting is the techniques used are not new. We also have to note, celebrities tend to have the ability to utilize personal trainers such as Teddy Bass, whereas the average dieter may not have the same opportunity. We like Teddy Bass and his ability to transform people, but feel his techniques may not be suited for the average dieter looking to improve overall health and wellbeing.

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