What You Should Know
The Abs Diet is weight loss plan that was developed by David Zinczenco, who is actually the editor of “Men’s Health” magazine. This program is supposed to offer noticeable results within a six-week period. As you may have already suspected, The Abs Diet does place some focus on enhancing the abdominal area. This diet plan endeavors to grant you a “flat stomach,” while helping to get rid of poor eating habits that commonly lead to weight gain. The Abs Diet comes in the form of a DVD or book. You can potentially lose up to “12 pounds of belly fat within two weeks.”
Unlike many diet programs, The Abs Diet does not involve taking pills, capsules or supplements. The Abs Diet incorporates “healthy eating plans” and a separate weight reduction guide for women. Saturated fats are a major aspect of The Abs Diet. These particular fats are noted to be a significant problem for the stomach area; therefore are avoided in order to decrease belly fat. Twelve “power foods” are addressed in this program that should be focused on to make weight reduction easier. Some of these are various berries, whole grains and green vegetables. In short, dieters that employ The Abs Diet are able to continue eating foods they like, but some restrictions apply. The Abs Diet sells for around $32 on the official website.
List of Ingredients
Not really applicable.
The Abs Diet is a weight reduction system focused around the abdominal area, which is claimed to be the primary area affected by saturated fats. This online diet program comes in book or DVD form. While The Abs Diet is geared mostly toward men, there is a version offered for women as well. This diet plan incorporates 12 power foods that are intended to be part of every meal. The key is avoiding foods that are high in saturated fats and focusing more on whole grains, berries and green vegetables.
- The Abs Diet involves eating healthy foods.
- Virtually everything about this diet program is explained via the official website.
- The Abs Diet does not involve taking pills or medications that may offer potential side effects.
- The Abs Diet official website provides before and after pictures.
- There is no significant clinical research backing The Abs Diet.
- The Abs Diet does not incorporate any kind of supplement to aid in hunger suppression or fat burning.
- The Abs Diet does not appear to offer a money-back guarantee.
- The Abs Diet is primarily for men.
- The Abs Diet focuses mainly on the abdominal area, as opposed to the entire body.
Although The Abs Diet appears rather unique in the respect that it was developed by David Zinczenco, the head editor of “Men’s Health,” it may not be so suitable for dieters who wish to focus more on the entire physique. There is something to be said about eating healthy and steering clear of saturated fats, but the official website for The Abs Diet does not really offer any significant proof that this new-age ab system works as claimed. It’s wise to take a look at all weight loss options before choosing The Abs Diet.