What You Should Know
The “I” diet is a book written by Susan B. Roberts and Betty Kelly Sargent. Susan reportedly has a Ph.D and she is teaching nutrition and psychiatry at Tufts University. Betty is a coauthor of one of the most popular and renowned books “Bones without Hormones.” The authors claim credibility and respect , and “The “I” Diet” is one of the more well reputed and registered products currently available in the market for reducing your weight. Also, it has been considered one of the safest solutions to reduce up to 30 pounds. The product is a scientific platform for reducing weight. It was reported that the book was previously known as The instinct Diet but now it is called as The “I” Diet. The solutions and methods discussed in the book claim to be effective, safe and reliable.
List of Ingredients
The book is written by two self acclaimed, skilled and professional authors. This is the reason why it is also considered as one of the safest and reliable solutions for weight loss. The techniques and methods are said to approach a new way of reducing weight which can only be revealed once you make the purchase of the book. The book can be found online and in most book stores. You can even order the product directly from the website of The “I” diet.
- Losing weight on with The “I” Diet will depend solely on the will power of the reader.
- There are no fat burners or appetite suppressants involved in this diet.
- Some people criticize that the book contains some unprofessional ways of reducing weight.
This book will most likely be a good resource for health and weight loss information. However, if you are keen in losing your weight up to thirty pounds in a very short period of time, then you may want to try seeking the help of physical trainer or doctor before buying The “I” Diet.