The Organic Diet and Lifestyle

The Organic Diet and Lifestyle

Many people turn to organic food due to its lack of pesticides, hormones and antibiotics. A number of scientific studies have been conducted into the benefits of the organic diet and holistic health, creating an organic renaissance of sorts. Anyone considering going organic should do research on the matter to learn the potential benefits associated with this change. A lot has been written in this regard, so anyone considering this lifestyle will have a good starting point.

Why going organic is good for you

  • Organic? What’s the Big Deal? – This site features a Princeton study on why going organic produces positive results for health and the environment.
  • Organic.org – This is a site with detailed recipes, information and nutritional information on organic produce.
  • Benefits of Going Organic – Site viewers are given an in depth guide to eating organic and promoting holistic health practices.
  • Eating Organic on a Budget – Readers are given seven tips to buying organic on a budget.
  • Healthy Eating Organic sales have soared throughout the years. This article shares industry facts and health benefits.
  • Guide to Going Organic – This article provides a thorough guide to organic health, with information from the United States Department of Agriculture and the Organic Consumers Association.
  • Fruitful Minds – Is organic really better? This is an article detailing the benefits of shopping for organic fruits and vegetables.
  • Benefits of Organic Dairy Farms – This in depth piece shows how organic farming practices have benefits for dairy farmers.

Why going organic is good for the environment

  • Environmental Benefits of Organic Agriculture – The Food and Agriculture Organization of the United Nations answers frequently asked questions related to the effect of organic farming on the environment.
  • Six Reasons to Choose Organic – The Organic Valley Co-op discusses why they grow organic, and outline six reasons for a consumer to go organic.
  • Grist.org - A Washington State University study says that organic food is healthier for consumers, tastes better and is better for the environment.
  • Beyond Pesticides – This site, dedicated to protecting the environment, tells about the dangers of pesticides and details why organic farming is healthier and more beneficial.
  • Eating Organic on a Budget – The magazine issues ways to go organic on a budget.
  • Organic Farming – Harvard’s Center for Health and the Global Environment details why meat, poultry and eggs free of antibiotics is beneficial to health.
  • Understanding Organic Food Labels – This guide features an article on organic health labels.
  • True Organic Food Benefits – This Golden Gate Express piece on the benefits of organic, and how it affects sustainability efforts throughout the nation.
  • Organic, It’s Worth It This article show why organic farming is beneficial to environmental health, and worth the extra effort.

Organic diet

  • Going Organic for Diet – This article details five ways in which a person can add organic foods to their diet.
  • Free Range Organic Diets – USA Today details the tenants of the Paleo Diet, a diet that focuses on organic and antibiotic-free foods.
  • Organic Diet & Physical Health – This Health Psychology Center study details how exactly organic diets promote physical health and wellness.
  • Organic Diet & Children’s Health – How can a diet free of antibiotics, hormones and pesticides affect the growth and development of a child? This study, archived in the U.S. National Library of Medicine National Institutes of Health, explains just that.
  • For 3 Years, Every Bite Organic – This New York Times health and science article details an experiment in which the subject ate organic for three years.
  • The Children’s Organic Diet Study  - The Center for Environmental Research & Children’s Health study outlines how organic diet affects children’s growth and health.
  • Reasons for Eating Organic – This article features information on new organic study findings.
  • Should You be Eating Organic? – This article features information about the organic diet and its benefits.

Organic lifestyle

  • Go Organic Without Going Broke – Many consumers shy away from organic living due to the high costs associated with these purchases. This report lists 25 ways to cut costs while shopping organic.
  • Lifestyle Organic This all-encompassing site contains information on organic food and health for individuals, families and medical professionals.
  • Organic Lifestyles – This Texas A&M organic lifestyle organization shares information on eating healthy, gardening and composting.
  • Organic Lifestyle Magazine – This publication features editorials, news articles, recipes and reports on everything pertaining to the organic lifestyle.
  • Holistic Living – This site is filled with Information and advocacy on organic living from the Holistic Moms Network.
  • Find Sustainable Food – This site allows users to find sustainable, healthy food near them.
  • Evolving Organic Lifestyle – How to follow the evolving organic food lifestyle.
  • How to Live an Organic Life – Three steps to living life more organically.
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