Thin For Life Review
What You Should Know
If you are just getting started with weight loss and dieting, then it is important to get a good idea of the types of programs, books, DVDs, and supplement formulas you have to choose from. Put simply, there are dozens and dozens of them. First consider what your weight loss goals are. This will help you find and choose the right method or approach to shedding unwanted pounds. One book that you may want to consider is Thin for Life: 10 Keys to Success from People Who Have Lost Weight and Kept It Off. You can find the paperback version on websites like Amazon, and it sells for around $10.
List of Ingredients
Thin for Life is a text written by Anne M. Fletcher. It is 352 pages in length, and was first published in March of 1994. This book is claimed to be a solution for individuals who have tried to lose weight in the past, but have failed in the long haul. This basically means that you may have lost some weight, but then you gained it back. Thin for Life is stated to be a “smart and workable” approach to shedding weight permanently. This book is based on science and real weight loss studies; not theory.
While Thin for Life: 10 Keys to Success from People Who Have Lost Weight and Kept It Off aims to help you drop unwanted body fat, more importantly, this book elaborates on how you can avoid gaining the weight back. This seems to be a very common problem and concern when it comes to dieting. The author of this text, Fletcher, is a registered dietician, and actually watched and learned from 160 different weight loss experts. These are individuals who lost weight and kept it off for at least three years. According to some critics, Thin for Life: 10 Keys to Success from People Who Have Lost Weight and Kept It Off is a diet book that can work for dieters with various weight loss goals, which can be anywhere from 10 pounds to 150 pounds.
- There are a few customer reviews for this diet book on distributor sites like Amazon.
- This text is supposed to help people lose weight for the long haul.
- There is no mention of specific eating plans or exercise routines in the description of this book.
- There are no convenient supplements involved to suppress hunger.
- There is a plethora of diet books on the market these days.
Although Thin for Life: 10 Keys to Success from People Who Have Lost Weight and Kept It Off sounds both interesting and appealing, it is unclear how this book actually helps women and men lose weight. There are no specific eating plans or fitness routines mentioned. Therefore we really cannot recommend this text for dieting and weight loss.