Thin Thighs In 30 Days Review
What You Should Know
For decades now, new diet and weight loss books have been hitting the shelves of bookstores all over the world. This includes exercise books, and texts focused on healthy living. In this review, we are going to look more closely at one book in particular, which is “Thin Thighs in 30 Days.” It can be acquired in bookstores, as well as online through websites like Amazon for around $8. This text was written by one Wendy Stehling, and was published in April of 2010. However, there is also a 1982 version of Thin Thighs in 30 Days. The author is the same. Stehling resides in Providence, Rhode island.
List of Ingredients
Thin Thighs in 30 Days is a book that focuses on losing weight, getting trim, and most importantly, getting your thighs to look the way you want them to. This book is 112 pages in length, and does not involve any supplement formulas. As you may have guessed, this fitness book is directed toward women. As for the author, Stehling is a former advertising executive. She essentially came up with a program for achieving slender and fit thighs. Just so you understand, Thin Thighs in 30 Days combines both fitness and a healthy diet plan.
This book focuses on a three- pronged method to achieving thinner thighs. The first step is The Work-Off (this consists of six different leg exercises that must be done for 30 days straight). The second step is The Walk-Off (this involves a walk that must be taken each day for 30 days). The third step is The Weight-Off (you must count the calories you consume for the full 30 days in order to not overeat). After one month, you should notice a significant difference in your thighs and legs.
- This book encourages daily exercise, which is great for burning calories.
- There is a diet plan of some sort incorporated.
- There is no special equipment needed for Thin Thighs in 30 Days.
- There are no convenient supplement formulas involved with Thin Thighs in 30 Days.
- This book is only geared toward women.
- It appears that this text really only focuses on the thighs, and not other parts of the body.
- There is not much customer feedback for Thin Thighs in 30 Days.
Needless to say, countless women are concerned with how their thighs and legs look. Therefore Thin Thighs in 30 Days may appeal to some ladies that want to get their thighs in better shape or more toned. However, you should consider that this book really only focuses on that one aspect of the body. This may bother women who are trying to get their entire body in shape.