Updated: 11/17/2015 - Sponsored by Leptigen

Brandan Brazier Thrive In 30 Review - Does This Weight-Loss Program Work? Are food restrictions and dieter complaints deal breakers?

Editor's Review: 3.5 / 5.0

thrive-in-30-product-imageGive me two minutes and I’ll tell you whether Thrive in 30 actually works. Here at DietSpotlight we did one of our in-depth reviews, scrutinizing the side effects, ingredients, customer-service quality and clinical studies. We additionally looked at hundreds of comments and user reviews posted online. At this point we compressed all of the data we discovered to give you the bottom line.

EDITOR'S TIP: Combine Brandan Brazier Thrive In 30 with a proven fat burner such as Leptigen for better results.

What You Need To Know

Firstly, Thrive in 30 is basically a one-month weight-loss challenge that was created by Brendan Brazier. The purpose of this program is to help you lose weight, learn how to eat healthier and improve overall wellness. There is a strong focus on plant-based foods in this diet. Also, you are instructed to eat smaller meals, but you are encouraged to eat more frequently. Cravings for sugar, caffeine and junk food should fade away. The official website allows you to sign up for free and you will receive video lessons, tips through email, recipes, meal plans, reference guides, charts, shopping lists and in-depth articles to assist you. You can use the information you learn on the go, quite the positive.

Thrive in 30 has been available since 2009 and there are some positive comments posted around the web. This diet plan does encourage you to avoid sugar and people of all ages can try this weight-loss method, but read on…

Food Restrictions – “Something to Consider?”

The first potential problem we found with Thrive in 30 is restriction. According to our Research Editor, “This diet plan requires you to avoid meat products, processed foods, sugar and caffeine, which may be difficult for many dieters to deal with. You essentially have to adopt a vegetarian lifestyle.”

One person stated, “No meat? Yikes! Thrive in 30 is not worth it.”

Another dieter said, “Have too much trouble avoiding sugar and caffeine. This doesn’t work for me.”

Scroll below for one of the best products we’ve seen in 2015.

Dieter Complaints – “Another Concern”

There are quite a few complaints posted online regarding Thrive in 30. In fact, one customer said, “It didn’t work. I haven’t lost a lot. I lost 1 pound. I am really angry!”

“Didn’t care for this approach. It’s just not doable for me,” commented another person.

According to our intense research, if there is one facet of a diet program that is very difficult or bothersome (a painful/difficult exercise routine, dieter complaints, too many food restrictions) the odds of long-term success are not good. In other words, if Thrive in 30 does lead to numerous issues, this could be a big problem.

The Science – “Solid?”

While Thrive in 30 is a low-calorie diet plan, we were unable to find any real science or studies to support this method. Here at DietSpotlight, we prefer to see published research that backs up the claims regarding weight-loss. However, nothing is mentioned on the official Thrive in 30 website.

The Bottom Line – Does Thrive in 30 Work?

Now the moment you’ve been waiting for: our bottom line on Thrive in 30. Well, we like that Thrive in 30 is for all ages and there are some positive comments posted online. On the other hand, we have some reservations about it because it’s not backed by actual science. Furthermore, we’re concerned about the dieter complaints and food restrictions.

If you’d like to shed more pounds of fat, then we encourage you to go with a diet program or weight-loss supplement that is backed by clinical research, is supported by positive user feedback and gives you plenty of bang for your buck.

Among the best products we’ve seen in 2015 is one called Leptigen. This formula contains a blend of four key ingredients, which have been shown in documented clinical research to boost metabolism and speed up fat loss. We can’t find any complaints of adverse effects and dieter comments posted on the web show people are seeing great results.

The makers of Leptigen are so confident in their product they’re offering a Special Trial Offer, which is certainly promising.

Learn More About Leptigen »
GD Star Rating

How Does Brandan Brazier Thrive In 30 Compare?

Previous Brandan Brazier Thrive In 30 Review (Updated August 11, 2014):

What You Should Know

Click Here To See Our Highest Rated Review

Getting started with a weight loss plan is often the most difficult aspect of shedding those unwanted pounds of body fat. However, it is important to get started as soon as possible. This not only improves your appearance, but it will also extend your life, as well as improve your overall quality of living. This brings us to Thrive in 30 by Brendan Brazier, which is a weight loss plan that aims to help you transform your body in only 30 days. After 30 days on this program, you should feel healthier, have a tighter body, notice improved energy levels, and have a clearer mind.

List of Ingredients

Not applicable.

Product Features

Thrive in 30 is basically Brendan Brazier's one-month challenge. Surely you have encountered weight loss systems like this before. The primary goal is to reduce your weight and improve your health. This weight reduction method emphasizes a plant-based diet program. Thrive in 30 was developed by one Brendan Brazier, who was a tri-athlete and ironman at one time. He is also a vegan, and emphasizes the health benefits of embracing a plant-based diet plan. Brazier is also the author of Thrive Fitness, as well as The Thrive Diet. He even created a line of supplements and whole food products called Vega. As for Thrive in 30, this is an online weight loss program. It encourages you to cut out junk foods, sugary snacks, and caffeine products. Not only are you supposed to look fitter and feel more energized on this program, but you are also claimed to look younger. After cutting out the junk food, and adopting a plant-based diet, the cravings you used to have should subside. Unlike some online weight loss programs, with Thrive in 30, you actually receive tips and videos via email over a one-month period. They are sent to you in 12 different segments. This is how you know what to eat, and how the food impacts your body for the better.

See Our Featured


  • This weight loss program incorporates a fitness regimen.
  • Choosing a plant-based diet can be beneficial to your health.


  • Some people may not like that this program is all online.
  • There was no price posted for Thrive in 30.
  • Customer before and after photos were not found.
  • This weight loss program is not ideal for people who do not want to become vegans.


Overall, Brendan Brazier's Thrive in 30 approach to weight loss may be effective for some dieters. However, you must be willing to fully adopt a vegan lifestyle. Unfortunately many men and women are not willing to do this. This makes the Thrive in 30 method of weight loss useless to them. On the bright side, this diet system does incorporate regular exercise, which is great for physical fitness and overall health.

Brandan Brazier Thrive In 30 FAQ:

We condensed hundreds of user comments about Brandan Brazier Thrive in 30 into this helpful FAQ.

What are the side effects of Brandan Brazier Thrive in 30?

Some potential side effects include dehydration, nausea and upset stomach.

What are the ingredients in Brandan Brazier Thrive in 30?

The ingredients in Brandan Brazier Thrive in 30 are common foods found in retail stores.

Does Brandan Brazier Thrive in 30 work?

There’s no scientific research supporting Brandan Brazier Thrive in 30 as an effective weight-loss aide. There has been research into adding fruits and vegetables to improve health, but nothing specific to this meal plan. You may want to mix it up a little and replace Brandan Brazier Thrive in 30 with a supplement like Leptigen, which contains a formula consisting of ingredients clinically proven to work.

How much does Brandan Brazier Thrive in 30 cost?

Brandan Brazier Thrive in 30 is free. You will need to take an assessment and then you’ll receive lesson plans from The Thrive Diet book.

How should I take Brandan Brazier Thrive in 30?

You should take Brandan Brazier Thrive in 30 according to your personalized meal plan. The program lasts 30 days and consists of breakfast, lunch, dinner and snack options.

Can I take Brandan Brazier Thrive in 30 if I have a health condition?

If you are taking prescription medications of any kind, have health conditions, are under 18 years of age and are a woman that are pregnant or nursing you should consult a healthcare professional prior to starting any weight-loss program, including Brandan Brazier Thrive in 30.

What do users like about Brandan Brazier Thrive in 30?

Some users like the flexibility of Brandan Brazier Thrive in 30 and that the information is free.

What do users NOT like about Brandan Brazier Thrive in 30?

We found that users didn’t like that Brandan Brazier Thrive in 30 didn’t help dieters lose weight and that the meal plans are restrictive.

How do I contact Brandan Brazier Thrive in 30 customer service department?

You can contact Brandan Brazier Thrive in 30 customer service department by sending messages using the customer feedback form.

What are the ingredients in Brandan Brazier Thrive in 30?

There are no specific ingredients in Brandan Brazier Thrive in 30. You will use common staple foods.

Where can I order Brandan Brazier Thrive in 30?

You don’t need to order Brandan Brazier Thrive in 30, you simply sign up on the official website for free information.

Does Brandan Brazier Thrive in 30 come with a guarantee?

Brandan Brazier Thrive in 30 doesn’t come with a guarantee.

Do you know of any special deals or discounts on Brandan Brazier Thrive in 30?

There are no specials or deals with Brendan Brazier Thrive in 30 because the program is free. However, our readers have been going bananas over the past few months taking advantage of Leptigen’s Special Trial Offer, which is simply the cost of shipping and handling. Click here to give it a try.

34 User Reviews About Brandan Brazier Thrive In 30

Leave comments below
  • 1



  • 2
    Melissa Gibson

    I would love some samples. I have tryed many diet planes and none have worked if only I would got samples. I could of saved thousands. Ty


  • 3

    Did someone send you research? I use a great natural weightloss product that my nutrition company has. The company list all ingredients and that the products are made in the US which is important to me due to the lack of standards in other countries. I couldn’t find nothing on this but you save a little money if you autoship and I’m certainly not interested in that.


  • 4
    chasity nichols

    i would love to try a free sample.. i would be very interested in selling if i see that it actually works?


  • 5

    I would like to try thrive.. Can I get free samples?


  • 6
    Joyce byrd

    I would like to try can you send me a free trial


  • 7
    Your Name

    Cab I please see some research on this? I have looked and cannot find any.
    What is in this ? I might be allergic to this’


  • 8
    Bev Bertrand

    I take blood pressure medicine. Will it affect it?


    Your Name



    Your Name

    Thrive made my husband really sick due to his high blood pressure.


  • 9

    How do you go about getting samples to try this product. It is expensive to purchase before knowing how you will do with it. I have read online that you can get samples but I have not found out exactly how to do that.



    i can get you some samples. Do you still need them?



    I’m interested in trying too!



    I would like to Try Thrive too. I would like some samples to try first, Thanks!


  • 10

    is there side affects from this I can’t find any answers


  • 11

    could you please send me samples. I would like to try but on single working woman’s budget


  • 12

    Could I get free samples


  • 13
    jennifer garcia

    does this really work

    /..I see all these weight loss stuff,but I have wasted money on things that doesn’t help..


  • 14

    Can you still see results without beginning a vegan lifestyle? And just doing light exercise.


  • 15
    g martin

    Iwant to know all the ingredients in the pills-shakes and patches I have searched all your info and not found this info


  • 16

    Does it work?I have fibro & could stand to lose some weight.But I don’t want to waste my money.


    A Munoz

    Yes It does I will send you FREE samples ..Send me an email..


    Your Name

    Can you please send me samples I have tried everything in the book


    marsha patrick

    Do you have free samples?



    Can you send me free samples just the patch and pills.



    can you send free samples, i am on a budget, if this is another as they scam, i can’t aford to throw away any more money



    I would like to know the ingredients

    Amy long

    I would love a free sample I have heard great things about this product



    would be interested in free sample before committing to spend a lot



    Can I try for free first please?



    I would like a free sample too


    Your Name

    It helps with fibro pain?


  • 17

    YES! Thrive works. I have tried everything and this is the only thing that has gave me energy, helped me lose weight, and eased my aches and pains from TMJ. I love it and will never use another product. It is WORTH it!!!


  • 18
    Brenda Barrell

    My friend is doing this & highly recomending it to all her friends if u have an offer on a trial basis I would love to see why she’s so excited , so I can pass the word on to my friends if it works for me as well . So let me no if u have a trial offer pleas


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