Tri-O-Plex Cookies Review

Editor's Review: 3.5 / 5.0

What You Should Know

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So you are trying as hard as you can to stick to your diet plan. Everyone knows this can be difficult, and sometimes you just want a cookie. Well, now you can have one. It is called a Tri-O-Plex Cookie. These cookies are similar to protein bars and snacks for weight management. You can purchase a box of Tri-O-Plex Cookies through online stores like Vitamin Shoppe for $20.99 (12 cookies). This product is made by Chef Jay’s Food Products. These cookies are available in chocolate chip flavor.


  • Chocolate Chips
  • Sugar
  • Unsweetened Chocolate
  • Cocoa Butter
  • Soybean Lecithin
  • Vanilla
  • Unsalted Butter
  • Soy Protein Isolate
  • Whey Protein Isolate
  • Wheat Flour
  • Whole Liquid Eggs
  • HoneyBrown Sugar
  • Water
  • Vanilla Extract
  • Soybean Lecithin
  • Salt
  • Baking Soda
  • Iron
  • Vitamin C
  • Calcium
  • Vitamin A

Product Features

Tri-O-Plex Cookies are advertised as a delicious source of protein. This product is essentially an alternative to protein bars. If you want the look and feel of a cookie treat, this is one protein food to consider. It helps suppress your hunger and increase your energy levels. These cookies are moist and soft, and are supposed to taste like homemade cookies. Just be aware that they do contain dairy, soy, corn, and egg.

Each Tri-O-Plex Cookie contains 10 grams of protein, 11 grams of sugar, one gram of dietary fiber, 15 grams of carbohydrates, 130 milligrams of sodium, 30 milligrams of cholesterol, five grams of fat, and 145 calories. However, there are no special weight loss ingredients mentioned for these cookies. In other words, Tri-O-Plex Cookies will not help burn off fat more quickly or boost the metabolism.

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  • Some dieters will like the idea of eating a diet cookie.
  • Tri-O-Plex Cookies contain 10 grams of protein per serving.


  • There are some customer complaints about the aftertaste of these cookies.
  • Some people have complained about the price of Tri-O-Plex Cookies.
  • This diet food contains soy, egg, dairy, and corn, which is not suitable for everyone.
  • No proven weight loss ingredients are used in these cookies.
  • Each cookie contains three grams of saturated fat and 11 grams of sugar.


There are more and more protein supplement foods coming out each year. In other words, your options continue to grow. As for the Tri-O-Plex Cookies, these are an interesting idea, and some dieters will appreciate the concept of a cookie with protein. This product is a decent alternative to less healthy snacks like chips, cookies, and candy bars. Just remember that it does contain 11 grams of sugar and three grams of saturated fat. Also, there are no specific ingredients added to Tri-O-Plex Cookies that assist with fat burning or weight reduction.

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