I paused before I hit the “publish” button on this one, because my conclusion was a bit of a shocker. We decided to pay a bit more attention to ingredients, side effects, quality of customer service and scientific research are True Health. We analyzed hundreds of reviews and comments. Then, we summarized and refined to give you the info you need.
What You Need to Know
First off, True Health is a line of dietary products containing cape aloe leaf concentrate, Chinese rhubarb, deglycyrrhizinated licorice, digestive enzymes, ginger extract, peppermint leaf, bacillus coagulans, gymnema sylvestre leaf and cinnamon bark, among others. Depending on which one you choose, the recommended serving is two capsules per day, which supposedly helps with weight-loss. You can use the supplements on the go, one benefit.
The brand, introduced as dietary aides in 1979, does contain some natural ingredients, a good decision. It appears as if you can only purchase the supplements on the official website. We like that the company has been in business for quite some time and that we located a few positive customer comments, but read on…
Side Effects – “Causing Issues?”
The first negative about True Health side effects was the severity. “The ingredient list gives us a look into what dieters can expect,” said our Research Editor. “There is a natural laxative that can affect the stomach and bowels and that has nothing to do with weight-loss.”
“Gave me diarrhea. Returned for refund,” commented a user.
“The basic problems I was experiencing: occasional bloating, occasional upset stomach, burning bum, etc.,” said a customer.
Ineffective –”No Weight-Loss Support”
Dieters commenting on the web noticed the True Health ingredients were ineffective. “My husband and I loved the old formula….I hate to send the new back but it just doesn’t work as well at all,” reported a customer.
“Recently received the new and improved version and it is not the same, and really doesn’t seem to work at all,” commented a user.
“It has made no difference to my joints after 1 month of taking the formula regularly,” said a consumer.
Throughout our research, we’ve found that something small, like an ineffective product, could derail long-term success. If True Health doesn’t work, why waste your money?
The Science – “Validating?”
Based on the information available on the True Health website, the supplements are developed by a team of doctors, but the company doesn’t provide published clinical research linking the formulas to weight-loss. At DietSpotlight, locating scientific proof is imperative. If there’s no science, we turn our backs.
The Bottom Line – Does True Health Work?
So, should you stop what you’re doing and race off to buy True Health products? We did like that the company has been in business for years and that we found some positive customer comments. But, we have concerns about the ineffectiveness of the supplements and the potential for negative side effects.
If you’d like to drop those extra pounds, we suggest going with a supplement shown to be effective in published scientific research with no reported adverse reactions.
Among the best products we’ve seen in 2016 is one called Leptigen. The supplement consists of a four-ingredient proprietary blend, which has been shown in published scientific studies to help jump start metabolism and boost fat loss. We can’t find reviews on the web reporting side effects and dieters are noticing excellent results.
The company behind Leptigen, in a sign of confidence in the supplement, is providing a Special Trial Offer, impressive.