Updated: 05/17/2016 - Website operated by Leptigen

True Health Review - Do These Supplements Work? Are side effects and ineffectiveness deal breakers?

Editor's Review: 3.5 / 5.0
True Health Review

I paused before I hit the “publish” button on this one, because my conclusion was a bit of a shocker. We decided to pay a bit more attention to ingredients, side effects, quality of customer service and scientific research are True Health. We analyzed hundreds of reviews and comments. Then, we summarized and refined to give you the info you need.

EDITOR'S TIP: Combine True Health with a proven fat burner such as Leptigen for better results.

What You Need to Know

First off, True Health is a line of dietary products containing cape aloe leaf concentrate, Chinese rhubarb, deglycyrrhizinated licorice, digestive enzymes, ginger extract, peppermint leaf, bacillus coagulans, gymnema sylvestre leaf and cinnamon bark, among others. Depending on which one you choose, the recommended serving is two capsules per day, which supposedly helps with weight-loss. You can use the supplements on the go, one benefit.

The brand, introduced as dietary aides in 1979, does contain some natural ingredients, a good decision. It appears as if you can only purchase the supplements on the official website. We like that the company has been in business for quite some time and that we located a few positive customer comments, but read on…

Side Effects – “Causing Issues?”

The first negative about True Health side effects was the severity. “The ingredient list gives us a look into what dieters can expect,” said our Research Editor. “There is a natural laxative that can affect the stomach and bowels and that has nothing to do with weight-loss.”

“Gave me diarrhea. Returned for refund,” commented a user.

“The basic problems I was experiencing: occasional bloating, occasional upset stomach, burning bum, etc.,” said a customer.

Ineffective –”No Weight-Loss Support”

Dieters commenting on the web noticed the True Health ingredients were ineffective. “My husband and I loved the old formula….I hate to send the new back but it just doesn’t work as well at all,” reported a customer.

“Recently received the new and improved version and it is not the same, and really doesn’t seem to work at all,” commented a user.

“It has made no difference to my joints after 1 month of taking the formula regularly,” said a consumer.

Throughout our research, we’ve found that something small, like an ineffective product, could derail long-term success. If True Health doesn’t work, why waste your money?

The Science – “Validating?”

Based on the information available on the True Health website, the supplements are developed by a team of doctors, but the company doesn’t provide published clinical research linking the formulas to weight-loss. At DietSpotlight, locating scientific proof is imperative. If there’s no science, we turn our backs.

The Bottom Line – Does True Health Work?

So, should you stop what you’re doing and race off to buy True Health products? We did like that the company has been in business for years and that we found some positive customer comments. But, we have concerns about the ineffectiveness of the supplements and the potential for negative side effects.

If you’d like to drop those extra pounds, we suggest going with a supplement shown to be effective in published scientific research with no reported adverse reactions.

Among the best products we’ve seen in 2016 is one called Leptigen. The supplement consists of a four-ingredient proprietary blend, which has been shown in published scientific studies to help jump start metabolism and boost fat loss. We can’t find reviews on the web reporting side effects and dieters are noticing excellent results.

The company behind Leptigen, in a sign of confidence in the supplement, is providing a Special Trial Offer, impressive.

Learn More About Leptigen »
GD Star Rating

How Does True Health Compare?

Previous True Health Review (Updated April 16, 2014):

What You Should Know

Click Here To See Our Highest Rated Review

True Health is a line of health supplements by medical doctor Dr. Cutter. While there are products geared toward weight loss and overall health, there is a complete line of supplements geared at a variety of health conditions. This review will take a closer look at products designed to help you lose weight, to help you decide if any of these products will be able to help you reach your health and wellness goals for once and for all.

List of Ingredients

True Health has multiple products, so if you are interested in learning more about ingredients, we advise you to take a closer look at the product label for the product or products you are most interested in.

Product Features

True Health has several different products in the following categories: Blood Sugar, Bone Health, Brain Health, Detoxification, Digestive Health, Health & Wellness, Heart Health, Immune Support, Joint Health, Men's Health, pH Balance andVision Health. The Detoxification products include: Liver & Kidney Cleanse™ and Ultimate Colon Care Formula™. The Digestive Health products include: Ultimate Colon Care Formula™, Ultimate Digestion Formula™, Ultimate Gallbladder Support™, Ultimate Lectin Defense™, and Ultimate Probiotic Solution™. Other products that may support weight loss include those from the Blood Sugar category such as: R Lipoic Acid™, Ultimate Blood Sugar Formula™, Ultimate Krill-Q™ and the Thyroid health supplement Ultimate Thyroid Support™. You should speak to a doctor before starting any supplementation regimen.

See Our Featured


  • True Health has a variety of products to help nearly any health condition.
  • This can help weight loss in several different ways.
  • The products are backed by a 100% guarantee.


  • True Health does not have any fat burners or appetite suppressants.
  • There are no free trials.
  • There are no customer reviews for these products.
  • Diet and exercise is not promoted to accentuate any of these products.


True Health seems like they have some decent products, as we can see the supplement facts for all the products. We like the money back guarantee and the fact that the more you buy, the more you get free. This is good for people who have used the products before and know they like them. However, we do not like that there are not any specific weight loss products. The detox and digestive products can help, but without fat burners and appetite suppressants, you are not really going to see real weight loss results. If you do not properly follow a balanced, reduced calorie diet, along with a regular exercise program you are not likely to see any results at all because no supplement will be able to do all the work for you. We recommend combining one or more of these supplements with a fat burner or appetite suppressant, diet and exercise.

True Health Questions & Answers:

We looked high and low for comments on True Health to create this useful FAQ.

What are the side effects of True Health?

True Health side effects depend on the supplement you’re taking. Users have reported diarrhea, bloating and stomach upset.

What are the ingredients in True Health?

You will find a different list of True Health ingredients for each product. The weight-loss supplements may contain chromium, caffeine, guarana, garcinia and sweet orange.

Does True Health work?

When we tried to find clinical research for True Health products, we found nothing. Some do contain caffeine, which can boost energy and support metabolism, but there’s nothing different in that stimulant and the one you get in your morning coffee. Garcinia is considered a “fad” ingredient by many.

If you’re considering changing out a True Health product for one with clinical support, you may want to look at Leptigen.

How much does True Health cost?

Each True Health supplement is priced differently, but the only weight-loss product is $59.95. Each bottle contains 120 capsules and you take 4 a day, so that’s a one-month supply.

How should I take True Health?

As we’ve stated, there are multiple products. Ultimate SlimDown, the weight-loss product, is taken as two capsules twice daily about 30 minutes before meals.

Can I take True Health if I have a health condition?

We’re convinced it’s the best option to seek the advice of your physician if you are nursing, pregnant, planning a pregnancy, under the age of 18, taking prescription medications or if you have a medical condition.

What do users like about True Health?

We were unable to find any reviews that spoke of positives with True Health.

What do users NOT like about True Health?

There are complaints about the customer service department and side effects like diarrhea and bloating.

How long will it take for True Health to work?

If you are taking Ultimate SlimDown, True Health claims it can take up to 8 weeks before seeing optimal results.

Are True Health capsules vegetarian or vegan friendly?

No, according to the description for Ultimate SlimDown, the capsules are made of bovine gelatin.

How do I contact True Health customer service?

True Health customer service can be reached by phone at 1-800-593-8138 or 1-817-785-4655. Representatives are available from 7:30 am to 7:30 pm Monday to Friday CST. Letters can be sent to True Health 260 Justin Dr. Cottonwood, AZ 86326. Your final option is the contact form.

Does True Health come with a guarantee?

Yes, you can return the unused product for a full refund at any time. There is no time limit.

Do you know of any special deals or discounts with True Health?

You can receive a percentage off and/or free shipping and handling from time to time. However, we’ve been caught up in the whirlwind of readers taking advantage of Leptigen’s Special Trial Offer, which is only the cost of shipping and handling. Click here to try it out.

5 User Reviews About True Health

Leave comments below
  • 1

    They don’t send the product I ordered: Ultimate Colon Care Formula. This is a scam. I called twice and talked to 2 workers aND asked where my order was, but never got the order. I DID get, however, a Printed Order, No. W3035561, but never got the product. I even gave them my credit card number. SCAM!!!


  • 2
    Bruce Broussard

    I placed an order on July 7, 2014 and still waiting for delivery.
    I am getting all sorts of excuses. Promises of call back several times but no calls. They gave me a customer Service number to call and it turns out to be for Health Resources. They have been dishonest in every turn during this time. I cannot seem to get a phone number for their corporate office. Sounds strange to me.
    Have you folks had any exoeriences from other people like this?


  • 3
    Randolph Price

    Prior to taking Dr. Cutler’s Ultimate Colon Care Formula, I was having difficulty having full bowel movements and with a lot of smelly gas conditions. I have been taking the Ultimate Colon Care Formular for over 60 days and I am now having full daily bowel movements; sometimes, twice per day. What an extraordinary relief! No more smelly gastic conditions! I have taken other formulars previously; but, this one seems to work better. I have ordered me another 90 day supply. I highly recommend the Ultimate Colon Care Formular!


    Mary K. Miner

    Would like to know more about Dr. Cutler Ultimate Colon Care. Also best price.


    Summer Banks

    Hi Mary. The True Health website has information on Dr. Cutler Ultimate Colon Care.


Have a comment or question about True Health?