I paused before I hit the “publish” button on this one, because my conclusion was a bit of a shocker. We decided to pay a bit more attention to True Health side effects, ingredients, quality of customer service and scientific research. Additionally, we analyzed hundreds of reviews and comments. Then, we summarized and refined to give you the info you need.
What is True Health?
First off, True Health ingredients include cape aloe leaf concentrate, Chinese rhubarb, licorice, digestive enzymes, ginger extract, peppermint leaf, bacillus coagulans, gymnema sylvestre leaf and cinnamon bark, among others. The company promotes weight-loss by improving overall health and wellness. The recommended serving is two capsules per day. One benefit is that you can use the supplements on the go.
The brand was introduced in 1979 and does contain some natural ingredients. It appears as if you can only purchase the supplements on the official website. We like that the company has been in business for quite some time and that we located a few positive customer comments, but read on…
Side Effects – “Causing Issues?”
The first negative about True Health side effects was the severity. “The ingredient list gives us a look into what dieters can expect,” said our Research Editor. “There is a natural laxative that can affect the stomach and bowels and that has nothing to do with weight-loss.”
“Gave me diarrhea. Returned for refund,” commented a user.
“The basic problems I was experiencing: occasional bloating, occasional upset stomach, burning bum, etc.,” said a customer.
Ineffective –”No Weight-Loss Support”
Dieters commenting on the web noticed the True Health ingredients were ineffective. “My husband and I loved the old formula. It just doesn’t work as well at all,” reported a customer.
“Recently received the new and improved version and it is not the same, and really doesn’t seem to work at all,” commented a user.
“It has made no difference to my joints after 1 month of taking the formula regularly,” said a consumer.
Our research has concluded that when there’s something considered concerning about a supplement, like not producing results, there’s a chance long-term success could be limited. So, if True Health doesn’t work, why waste your money?
The Science – “Research-Based?”
Based on the information available on the True Health website, the supplements are developed by a team of doctors, which is promising. What’s missing is published clinical research linking the formulas to weight-loss. At DietSpotlight, locating scientific proof is imperative. If there’s no science, is it really worth your time?
The Bottom Line – Does True Health Work?
So, True Health supplements for weight-loss? Well, we like the longevity of the company and that we found some positive customer comments. But, we’re hesitant about this one because there’s no direct connection between the supplements and weight-loss. Also, we’re concerned about customer reports of limited results and negative side effects.
If you’d like to drop those extra pounds, we suggest going with a supplement shown to be effective in published scientific research with no reported adverse reactions.
Among the best products we’ve seen in 2016 is one called Leptigen. The supplement promotes weight-loss by featuring four clinically-tested ingredients that have been shown to help accelerate metabolism and boost fat loss. There’s no talk about harmful side effects, but dieters are chattering about their excellent results.
Also, the company behind Leptigen is so confident in the supplement, they’re providing a Special Trial Offer.