TrueLEAN Review

Editor's Review: 3.5 / 5.0

What You Should Know

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TrueLEAN is a weight loss supplement by True Star Health. Rather than being one supplement, it is a small packet that contains several different supplements, designed to help you reach your weight loss goals. If you are trying to lose weight, you should read this review to find out more about how the supplement works and whether or not it is worth your investment.

List of Ingredients

TrueLEAN contains the following ingredients across all the supplements in the packet: Green Tea Extract Max-V – Each Capsule contains:Camellia sinensis/Green Tea Extract(leaf)
Standardized to provide 50 mg of catechins(polyphenols)100 mg Camellia sinensis/Green Tea(leaf) (non-standardized). Conjugated Linoleic Acid: 2 Softgels contain:Conjugated linoleic acid340 mg 680 mg Polyphenon 60(Green Tea catechins)0.25 mg 0.5mg CitriChrome – 2 Tablets contain:Chromium (as Chromium polynicotinate)**50 mcg 100 mcg Garcinia Cambogia/Brindall Berry/Garcinia, Fruit, dried extract containing 500 mg, (-)Hydroxycitric Acid, Camellia Sinensis, Green Tea Leaf60 mg 120 mg Paeonia officinalis, Peony Root40 mg 80 mg Zingiber officinalis, Ginger Root30 mg 60 mg Trigonella foenum, Fenugreek Seed20 mg 40 mg Glycyrrhiza glabra, Chinese Licorice Root.

Product Features

TrueLEAN contains well known ingredients thought to help with weight loss, including green tea extract. The Chromium will help stabilize the blood sugar levels to help prevent cravings. When taken together, these supplements can really help your body get the nutrition it needs to promote weight loss. However, 30 packets will only last 15 days for people who are in weight loss phase, because it is supposed to be taken twice a day. Once you have reached your target weight, you are advised to take one packet per day, which means it will last a month. The supplement claims to be able to help reduce fat over the abdominal area, help keep your muscle mass from burning away in place of fat, and keep blood sugar levels healthy.

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  • TrueLEAN contains proven appetite suppressants.


  • TrueLEAN is an expensive weight loss supplement, at $75 for a 15 day supply. For best results, you will need to take this supplement for several months on end.
  • We do not know if there is enough of the active ingredients to be effective.
  • There are no customer testimonials to support this product.
  • There is no free trial of this product.
  • We are not sure if there is a money back guarantee for this product.


TrueLEAN seems like it could very well be a good way to help you reach your weight loss goals, but the supplement is expensive, and you could create your own concoction with many of these ingredients without having to spend that kind of money. We would be more inclined to recommend the product if it was clinically proven as a whole, instead of just containing clinically proven ingredients. Regardless of which weight loss supplement you decide to take, you should also follow a balanced, reduced calorie diet and regular exercise program with both cardiovascular and strength training workouts.

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