What You Should Know
TruNature Triple Energy includes three ingredients to naturally boost energy without stimulants. Stimulants are proven to boost energy, but some dieters have trouble taking supplements with stimulants due to sensitivity. This supplement include proven ingredients with clinical trials backing energy claims, but the effect will not be as noticeable as a cup of strong coffee or a fat burner. Just because these ingredients boost energy does not mean they boost metabolism. Caffeine and green tea are stimulants and energy boosters not present in TruNature Triple Energy, but they are proven to boost metabolism. Dieters need to think hard about why they want energy and how badly they want to lose weight. If they are willing to feel slightly more alert, TruNature Triple Energy may be the perfect supplement. If they are looking to boost fat burn, this supplement will not do the trick.
List of Ingredients
Panax Ginseng Extract, American Ginseng Extract, Eleutherococcus Senticosus Extract, Sunflower Oil, Gelatin, Purified Water, Sorbitol, Glycerin, Lecithin, Monoglycerides, Yellow Beeswax, Caramel Powder, Titanium Dioxide, Silicon Dioxide.
TruNature Triple Energy contains three main ingredients – panax ginseng, American ginseng and eleutherococcus extract. Panax and America ginseng are proven to boost energy, but the problem with most supplements like TruNature Triple Energy is that they do not include the same amounts used in clinical trials. If less is used, there are no measurable effects on energy. Eleutherococcus is Siberian ginseng.
There are various different forms of ginseng, but these three ingredients are the most common. TruNature Triple Energy will increase energy, but there are potential side effects to think about before taking this supplement. Common side effects of taking ginseng include diarrhea, insomnia, headaches and nausea. Ginseng may interact with some prescription medications, so TruNature Triple Energy should not be taken with prescription medication without the express advice of a physician.
- TruNature Triple Energy ingredients are listed online.
- Ginseng is proven to increase energy.
- May provide additional health benefits.
- TruNature Triple Energy is cheaper than some fat burners.
- May interact with some prescription medications.
- May cause negative side effects.
- Should not be taken with anti-depressants.
TruNature Triple Energy attempts to give dieters a source of natural energy without stimulants, but ginseng has stimulant properties and it comes with a long list of potential side effects. This supplement includes three different forms of ginseng, all the topic of many clinical studies. Proven health benefits of ginseng include increased energy, increased libido and increased sperm production ( in animal studies.) Caffeine and green tea may be stimulants, but they may also be safer than TruNature Triple Energy.