What You Should Know
Turbofire is one of several weight loss options from the Beachbody line. Like many other programs and regimens found in today’s market, this one emphasizes vigorous cardiovascular workouts. After reviewing the official website, it is clear that Turbofire encourages users to perform an array of punches, leaps, kicks, abdominal exercises, and dance moves. There is also some resistance band training involved with this program in order to incorporate strength training.
Although Turbofire is a fitness program suitable for men and women alike, it is marketed more toward women. As mentioned on the primary website, users are able to burn up to nine times more fat than those who do not use Turbofire. More specifically, this weight reduction system involves something called High Intensity Interval Training or HIIT. This is essentially a drill-based method that consists of one-minute bursts or exercise, and quick recoveries. The unique aspect of this method is that it supposedly enables users to burn off calories more efficiently for the following 48 hours after the workout.
List of Ingredients
Turbofire is basically a set of 11 DVDs that teach users how to get into better shape, drop excess weight, and strengthen their bodies using a method called High Intensity Interval Training. These DVDs are as follows; (1) Get Fired Up, (2) Fire 30 Class/Stretch 10 Class, (3) HIIT 15 Class/Stretch 10 Class, (4) Fire 55 EZ Class/Stretch 10 Class, (5) Core 20 Class/Stretch 40 Class/Stretch 10 Class, (6) Fire 45 Class/Stretch 10 Class, (7) HIIT 20 Class/Stretch 10 Class, (8) Fire 45 EZ Class/Stretch 10 Class, (9) HIIT 25 Class/Stretch 10 Class, (10) Sculpt 30 Class/Tone 30 Class, and (11) Stretch 40 Class/Stretch 10 Class. The cost of this program is around $120 (three payments of $39.95), and shipping and handling fees are $24.95. Fortunately it is sold with a 30-day money-back guarantee. Other perks that come with Turbofire are 24/7 online support, a Turbofire 5-Day Inferno Plan (helps the user drop up to 10 pounds in only five days), and a Fuel the Fire Nutrition Guide.
- There are some before and after photos provided on the official website.
- A 30-day money-back guarantee comes with Turbofire.
- This weight loss program encourages regular exercise.
- There are no convenient supplements involved with Turbofire.
- 11 different DVDs may get a little confusing and overwhelming for some dieters.
- The cost of Turbofire is a tad high at $120, plus $25 for shipping and handling.
- This fitness program blends in with the many others available nowadays.
While Turbofire certainly seems to encourage regular workouts, it unfortunately does not incorporate any supplements to aid with fat burning and weight reduction. It is nice to see that it is sold with a 30-day money-back guarantee, but it would be nicer to see it priced lower than $120 plus $25 for shipping. Some dieters will not appreciate this fitness regimen due to the lifestyle change it calls for.