Turn Up Your Fat Burn Review
What You Should Know
Turn Up Your Fat Burn: Go from frustrated to fit with our revolutionary 4-week weight-loss program! is a book written by Alyssa Shaffer in cooperation with Prevention Magazine. It was released April 10, 2012. If you are interested in a short-term plan that will help ramp up your health over the long term, read this review to learn more about the program before you buy it.
List of Ingredients
Turn Up Your Fat Burn is a four week long program designed to help you boost your metabolism so your body will start using the carbs you eat as fuel, rather than storing them as fat. This will also help your body start burning energy it has stored as fat, so you can start losing weight, looking, and feeling better. It combines cardio to strengthen the heart and burn fat, with circuit training to boost strength, build muscles, and increase the metabolism. The plan is really a series of exercises to ramp up the metabolism, but it also includes an optional diet plan for people who want to get even more results from the program. People who followed the program for the entire four weeks not only lost anywhere from 7 to 21 pounds, but they also lost inches, reduced their body fat percentage, and in some instances stopped taking medications they were once dependent on.
- Turn Up Your Fat Burn is written by a fitness and nutrition expert.
- This addresses exercise and diet.
- Turn Up Your Fat Burn does not have any customer reviews, yet.
- There are no details of the exercise or diet plan for us to judge how easy it would be able to stick to for the duration.
- People who only follow the exercise plan will not see the best results.
- People who only follow the diet will not see the best results.
- Simply reading a book will not produce weight loss results.
Turn Up Your Fat Burn is a good plan to boost results for people who have a lot of weight to lose. Fast weight loss, though not always healthy, works in this program through a metabolic boost. For people who like to see results to keep the motivation to stay with a program until they reach this goal, this is a good way to approach weight loss for the long term. For the best results, combine the exercise program with the suggested diet, while also using a clinically proven safe and effective weight loss supplement that contains either a fat burner or an appetite suppressant. You may be surprised at how much of a boost the supplement can give you compared to diet and exercise alone.