Udo’s Choice Review

Editor's Review: 2.6 / 5.0

What You Should Know

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Udo’s Choice is a company that manufactures a selection of food and oil formulas that were developed to improve the users overall health. The different formulas are said to help the body achieve a healthy balance of Omega 3 Fatty Acids, vitamins, phytonutrients, minerals, antioxidants, fibers and good bacteria that the company claims can aid in maintenance of the digestive track. Udo’s Choice was started in the 1980′s by Udo Erasmus who holds a PhD. Dr. Erasmus started to give speeches about the value of Omega 3 Fatty Acids. Flax Oil was the primary topic of his lectures. He then wrote a book called “Fats that Heal, Fats that Kill” in an effort to educate the public about essential fats. After the book was written, Dr. Erasmus designed his own blend of oils for the public. He claims that Omega 3 Fatty Acids can increase the brains functioning, help the user maintain a healthy weight, aid in digestion, and provide more energy. The doctor also believes the substance will help heal the skin, hair and nails as well as improve sleep and reduce inflammation. Dr. Erasmus claims the lack of these oils can lead to cancer, heart disease and diabetes.

List Of Ingredients

Udo’s Choice product ingredients vary depending on the specific oil used.

Product Features

Udo’s Choice offers many different products that are claimed to be the authentic oil formulas. The company also offers other food products. Some of the popular products are:Oil Blends – Udo’s Choice 3 6 9 Oil Blend, Udo’s Choice DHA Oil Blend, Udo’s Choice Flax Oil; Food Blends – Udo’s Choice QH Plus, Udo’s Choice Beyond Greens, Udo’s Choice Digestive Enzymes Blend, Udo’s Choice Wholesome Fast Food Blend, Udo’s Choice Probiotics Blend, Udo’s Choice Phytonutrients Blend; Pet Products – Udo’s Choice Pet Essentials for Dogs, Udo’s Choice Pet Essentials for Cats

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  • Udo’s Choice products have a variety of formulas.
  • Udo’s Choice also has products to help pets achieve better health.
  • The products in the Udo’s Choice line are supposed to be the same formulas as in the original formulas.
  • The ingredients appear to be all natural however, they are not all released.


  • Udo’s Choice Oils do not have scientific data to support their claims.
  • The company makes many claims that seem too good to be true.


Udo’s Choice was started in the 1980′s by Dr. Udo Erasmus. The Doctor began his company after writing a book to let the public know about his beliefs in the use of fatty acids. The company offers blends that are formulated for humans and pets. They also offer several foods that are supposed to provide the user with a variety of benefits. There are no independent research studies to support Dr. Erasmus’s claims that the products will provide the promised results.

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2 User Reviews about Udo’s Choice

  • 1

    Can Udo digestive enzymes cause a persons blood pressure medication to be ineffective? For a week I have been taking the enzymes with diovan and inderal in the morning with a large spike in blood pressure. Today I didn’t take any enzymes and my blood pressure is normal.



    Super Bifido Plus Probiotic, is it timed reliesed?