What You Should Know
One serving of Universal Nutrition Gain Fast contains 3,100 calories and 150 grams of protein. The suggested dose for the supplement is three times a day so the bodybuilder consumed nearly 10,000 extra calories per day. Bulking for bodybuilding is an important phase when extra calories and protein are needed, but 10,000 extra calories will have a huge impact on weight. It takes time to build muscle, so chances are the weight the bodybuilder is putting on is nothing more than fat, not muscle. Despite this fact, mega gainers are used often by bodybuilders that train for multiple hours a day and burn more than 10,000 per day. Universal Nutrition Gain Fast can be used as a gainer or to offset calorie loss during intense exercise so the bodybuilder does not lose weight.
List of Ingredients
Anabolic Gaining Agents: Arginine Alpha-Ketoglutarate, Beta Sitosterol, Muira Puama, Kudzu Root Powder, 5-Methyl-7-Methoxyisoflavone, 7-Isopropoxy-Ipraflavone, Alpha-Lipoic-Acid, L-Ornithine HCL, Saw Palmetto.
Metabolic Optimizers and Performance Factors: Kola Nut Powder, Korean Ginseng, Milk Thistle, Beta-Alanine, Bromelain.
Lipotropics and Ergogenics: Creatine Monohydrate, Inositol, Choline Bitartrate, L-Glutamine, L-Carnitine.
Gain Fast Specialized Amino Acid Complex: L-Glutamic Acid, L-Leucine, L-Aspartic Acid, L-Lysine, L-Threonine, L-Isoleucine, L-Valine, L-Proline, L-Alanine, L-Serine, L-Phenylalanine, L-Tyrosine, L-Cystine, L-Arginine, L-Methionine, L-Histidine, L-Glycine and L-Tryptophan.
ProtoCarb Plus, Non-Fat Dry Milk, Super Protein EX, Sunflower Oil.
Bodybuilders want to gain and dieters want to lose. The two are on opposite ends of the spectrum, which is why products like Universal Nutrition Gain Fast are not created for the dieter. Just one serving of this supplement contains nearly three times the calories the average dieter consumes in one day. Even with added exercise, the dieter will likely gain weight with just one serving.
Dieters need protein, but not 150 grams of protein per sitting. Bodybuilders, on the other hand, use protein for more than nutrition. Protein is used as a building block for new muscle. With the right combination of protein, creatine and carbohydrates, the bodybuilder feeds the muscle to reduce recovery time and create the perfect environment for muscle growth.
- All ingredients are listed on the Universal Nutrition website.
- Contains all the protein a bodybuilder needs.
- Contains massive amounts of calories for the bulking phase of bodybuilding.
- Prevents the bodybuilder from losing weight.
- Contains far too many calories for the average dieter.
- Contains too many grams of protein.
- Does not contain ingredients to increase metabolism and decrease hunger.
The aim for the dieter is to eat less and weight less. The bodybuilder, on the other hand, is looking to gain more muscle and thus gain weight. There is nothing wrong with a bodybuilder taking a mass gainer like Universal Nutrition Gain Fast to prevent weight loss, but only in the right conditions with intense workouts will the gainer work best. In some cases, if the bodybuilder is not burning enough calories, the product could cause fat gain.