What You Should Know
The Usana Cleanse is another name for the Usana Reset Kit. The kit is designed to reset the body for optimal health and weight loss. The Usana Cleanse contains meal replacement shakes, nutrition bars, HealthPak supplements and program guide/instructions. Refrigerator magnets are included to remind you to stick with the program every time you head to the fridge for a food other than those included in the Reset Kit. Cleansing can be an arduous task, but one that many dieters try to boost weight loss. According to the instructions on the official website, dieters can follow the program for 12 weeks or more, depending on weight loss needs. The average weight loss in four days is five pounds. The program suggests dieters exercise during the cleanse, which may be difficult with reduced caloric intake.
List of Ingredients
15 Nutrimeal Shakes, 5 Peanut Butter Nutrition Bars, 5 Oatmeal Raisin Nutrition Bars, 5 AM/PM HealthPak 100 Packets, Program Guide, Motivational Fridge Magnet and Exercise DVD.
Every dieter wants to get the best start when beginning a weight loss program. The Usana Cleanse program, also known as the Usana Reset Kit, provides everything the dieter needs to jump start weight loss. The program requires the dieter drink protein shakes and eat nutrition bars in place of regular meals to stimulate weight loss. The average weight loss during the first five days on the program is four pounds. One kit lasts five days, but the dieter can follow the program for up to 12 weeks, according to the product description.
There are no fat burners or appetite suppressants included in the kit. The dieter does receive a multi-vitamin to be taken in the morning and evening, but the packets are not created to induce weight loss. Dieters should exercise for optimal weight loss effects, but energy levels could be lower than normal due to the reduced calorie intake. Most cleanses suggest dieters skip exercise for this reason.
- Provides complete nutrition for five days.
- May cause weight loss.
- Designed to optimize or jump start weight loss.
- Costs more than food for five days.
- No supplements are included to promote weight loss.
- May be difficult to follow for more than five days.
Usana Cleanse is a jump start program for dieters. The program consists of protein shakes, nutrition bars and a multi-vitamin. The dieter is expected to exercise during the cleanse, which could be difficult if energy levels are below normal. Eating a complete diet is important. Supplemental vitamins are not absorbed as well as vitamins in whole form, so dieters should be wary of following the program for more than the initial five days.