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Usana Nutrimeal Review - Does This Meal-Replacement Work? Are high price and unpleasant taste deal breakers?

By Summer Banks on Sep 22, 2016
Usana Nutrimeal Review

If you’re a dieter that’s tired of fighting only to end up right back where you started. Give me just two minutes of your time and I’ll tell you whether or not Usana Nutrimeal is worth your time. We examined the side effects, ingredients, customer care and clinical research. Furthermore, we dissected hundreds of dieter comments and user reviews posted online. Then, we refined and summarized to give you the info you need.


What is Usana Nutrimeal?

To start, Usana Nutrimeal is a meal-replacement supplement containing soy protein isolate, whey protein isolate, pea protein, crystalline fructose, high oleic sunflower oil, maltodextrin, cocoa, soy fiber, cane fiber, gum arabic, oligofructose, cellulose gum, xanthan gum, organic  agave inulin, natural flavors, potassium phosphate, prune powder, calcium carbonate, sodium caseinate, sea salt, soy lecithin, vitamins and minerals. Add three scoops to water, drink once per day and supposedly the product helps with weight-loss and building muscle.

USANA Nutrimeal has been available since 1992 from USANA Health Sciences and contains some natural ingredients. This product can be purchased via the official website or Amazon. It is gluten-free and it’s a low glycemic food, which diabetics will appreciate, but read on…

High Price – “Breaking the Bank?”

First off, the price of this product may be a little too high for some dieters. According to our Research Editor, “The actual cost of USANA Nutrimeal is $32.95 per bag, which is only nine servings. If you use this supplement twice a day, a bag will only last for 4-5 days. This means you will be spending almost $200 a month on this shake. This is simply not affordable for many.”

  • One customer said, “How do people afford this? It’s like $40 for 9 shakes.”
  • “There are much more affordable meal replacement shakes out there,” said another person.

Unpleasant Taste – “Another Concern?”

We noticed plenty of customer complaints about USANA Nutrimeal ingredients tasting bad.

  • One user stated, “Honestly wondering how anyone could rate this highly based on taste/texture/smell – yuck!”
  • Another customer commented, “Don’t care for the taste of this shake. Not for me!”

Our research has proven that if there is a certain aspect of a diet product or weight-loss program that is especially problematic, like poor taste, the likelihood of lasting success is slim. So, if USANA Nutrimeal isn’t flavorful, this could be a major problem.

Any Real Science?

At DietSpotlight, we need to see some published science that supports the diet product and how it works. However, there’s no scientific research or study results presented with USANA Nutrimeal. Therefore we cannot get behind the weight-loss claims made about this meal replacement supplement.

The Bottom Line – Does Usana Nutrimeal Work?

So, should you run out and buy USANA Nutrimeal? Well, we like that USANA Nutrimeal is easy to find online and we appreciate the customer testimonials we found, however, we can’t ignore that it’s not backed by any science. Also, we’re concerned about this product’s high price and less-than-savory taste.

If you’d like to get rid of more pounds of fat, we suggest you go with a product that is backed by solid scientific research, sells at an affordable price and comes with great customer service.

Among the best products we’ve seen in 2016 is one called Leptigen. This supplement uses four potent ingredients, which have been shown in documented clinical research to increase metabolism and enhance fat loss. We can’t find any complaints of negative side effects and user comments on the internet indicate people are seeing excellent results.

The makers of Leptigen are so sure about their product they’re offering a Special Trial Offer, which is a good sign.

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About the Author:

Summer Banks is an ISSA-Certified Fitness Nutrition Specialist and has reviewed over 2000 diet products. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

How Does Usana Nutrimeal Compare?

Previous Usana Nutrimeal Review (Updated July 13, 2014):

What You Should Know

Usana Nutrimeal is a meal replacement shake mix with a low-glycemic index. Glycemic index measures the impact of a food product on blood glucose. The lower the glycemic index, the less impact on blood glucose and the less chance the protein will cause cravings and hunger. Some protein shake mixes contain sugar, giving them a higher glycemic index. Even though Usana Nutrimeal does not contain sugar, it does contain maltodextrin, a form of sugar. Inulin, a source of fiber, is included to help round out the impact of maltodextrin.

List of Ingredients

Protein Blend [Soy Protein Isolate, Whey Protein Isolate, Pea Protein Isolate, Rice Protein Concentrate], Fructose, Sunflower Oil, Natural Flavors, Maltodextrin, Soy Fiber, Oat Fiber, Gum Arabic, Cane Fiber, Oligofructose, Potassium Phosphate, Prune Powder (Prune, Calcium Stearate), Tricalcium Phosphate, Magnesium Citrate, Sodium Caseinate (a milk derivative), Cellulose Gum, Salt, Xanthan Gum, Inulin, Soy Lecithin, Tocopherols (to protect flavor), Silicon Dioxide, Wheat Bran, Ascorbic Acid (Vitamin C), Zinc Gluconate, D-Alpha Tocopheryl Acetate (Vitamin E), Niacinamide (Niacin), Potassium Iodide, Vitamin A Palmitate, Molybdenum Citrate, Cholecalciferol (Vitamin D), Manganese Citrate, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Copper Gluconate, Cyanocobalamin (Vitamin B12), Riboflavin (Vitamin B2), Ferrous Fumarate, Thiamin Hydrochloride (Vitamin B1).

Product Features

Despite the fact that Usana Nutrimeal is touted as having a low glycemic index, it still contains 17 grams of sugar per serving. There are carbohydrate free meal replacement shakes with the same vitamin support and similar calorie totals. Carbohydrate free meal replacement shakes offer the same nutrition as Usana Nutrimeal without the added sugar.

Usana Nutrimeal is available in Chocolate Whey, Chocolate, Vanilla and Strawberry. There are no product reviews covering how the powder mixes in water or milk. One of the most common concerns with meal replacement shake mixes is the grainy texture. We would like to see a few reviews on the flavor and texture.

See Our Featured


  • A complete list of ingredients is available for all Usana Nutrimeal products.
  • There are four flavors available.
  • Contains less sugar than some meal replacement brands.
  • Contains fiber.


  • We found no testimonials about the taste or texture.
  • Other supplement companies offer unique flavors.
  • The price may be higher than more popular meal replacement products.


Usana Nutrimeal meal replacement shakes are not the most affordable meal replacement solutions on the market. There are four flavors and no testimonials on taste. The dieter will have to order the product to test the taste and texture. There are other alternatives to Usana Nutrimeal with fewer carbohydrates and a smaller impact on blood glucose. This supplement may have less sugar than other brands, but it still contains 17 grams of sugar per serving.

Usana Nutrimeal Questions & Answers:

We boiled down hundreds of user comments about Usana Nutrimeal into this helpful FAQ.

What are the side effects of Usana Nutrimeal?

Usana Nutrimeal side effects may include upset stomach, nausea, irregular bowel movements, constipation and bloating.

What are the ingredients in Usana Nutrimeal?

Usana Nutrimeal ingredients are soy protein isolate, whey protein isolate, pea protein, crystalline fructose, high oleic sunflower oil, maltodextrin, cocoa, soy fiber, cane fiber, gum arabic, oligofructose, cellulose gum, xanthan gum, organic  agave inulin, natural flavors, potassium phosphate, prune powder, calcium carbonate, sodium caseinate, sea salt, soy lecithin, vitamins and minerals.

Does Usana Nutrimeal work?

There’s no solid science supporting the weight-loss claims from Usana Nutrimeal. We found some research showing the effectiveness of protein, but the info doesn’t point toward this formula.

Because of the benefits of Usana Nutrimeal, you may want to consider combining with a supplement like Leptigen, which contains some clinically-tested ingredients shown to support weight-loss.

How much does Usana Nutrimeal cost?

A bag of Usana Nutrimeal costs $32.95.  Using as directed, you’ll spend nearly $200 a month on this supplement.

How should I take Usana Nutrimeal?

Mix three scoops of powder with 10 to 12 ounces of water. Each bag contains nine servings and lasts 45 days.

Can I take Usana Nutrimeal if I have a health condition?

Women who are pregnant or nursing, those with health conditions, anyone taking prescription medications or people under 18 years of age should reach out to their healthcare provider prior to using any dietary supplement, including Usana Nutrimeal.

What do users like about Usana Nutrimeal?

Users like that Usana Nutrimeal is available in multiple flavors.

What do users NOT like about Usana Nutrimeal?

Users complained of the high price and unpleasant taste of Usana Nutrimeal.

How do I contact the Usana Nutrimeal customer service department?

You can contact the Usana Nutrimeal customer service department by calling 1-888-950-9595, emailing customerservice@usana.com or by mailing letters to Usana Health Sciences 3838 West Parkway Blvd. Salt Lake City, UT 84120. Use the location finder to reach out to international offices.

Is this an Usana Nutrimeal a part of a MLM company?

Yes, Usana Nutrimeal is a part of a MLM company, but customers are not required to join to make a purchase.

Is Usana Nutrimeal gluten-free?

Yes, Usana Nutrimeal is gluten free.

Is this a low-glycemic option with Usana Nutrimeal?

Yes, there is a low-glycemic option for Usana Nutrimeal.

Does Usana Nutrimeal come with a guarantee?

Usana Nutrimeal comes with a 30-day money-back guarantee for retail customers. If you’re a distributor, you’ll need to reach out to the customer service team prior to returning supplements.

Do you know of any special deals or discounts on Usana Nutrimeal?

There are deals and discounts on Usana Nutrimeal if you order a transformation kit. Also, distributors receive products at a discounted rate. However, the last few months have flown by, considering our readers are excited about losing weight. They’ve been taking advantage of Leptigen’s Special Trial Offer, which is simply the cost of shipping and handling. Click here to give it a shot.

We scrutinized the Usana Nutrimeal ingredients to present to you the crucial facts and details.

Soy Protein Isolate

Soy protein isolate is essentially derived from soybeans. It is an alternative to animal proteins, and is often found in workout supplements and weight management shakes. It does not contain any cholesterol or saturated fat, and it’s rather low in calories.

What is it Supposed to Do?

Most supplement shakes and bars that contain soy protein isolate are intended to help with weight-loss and improve lean body mass. Protein helps build muscles, reduces recovery time after workouts, suppresses appetite and boosts energy levels.

Clinical Research

“According to a 2003 article published in The Journal of Perinatal Education, genistein, one of the phytochemicals in soy, can help reduce the risk of cancer. Soy protein can also help control high blood sugar, promote a healthy body weight and help lower bad cholesterol and triglycerides, according to the authors.”

Solid clinical research is an important factor when it comes to finding the best diet supplement or weight-loss shake. In fact, you may want to take a look at a product like Leptigen. This formula contains powerful ingredients that are backed by actual science.

Whey Protein Isolate

Whey protein isolate is a byproduct of cheese manufacturing. Unlike whey protein concentrate, this variation contains less fat, lactose and cholesterol. However, it provides plenty of pure protein as well. It’s commonly used in all sorts of protein shakes, powders, bars and other supplements.

What is it Supposed to Do?

Whey protein isolate is often touted as a lean source or protein for building muscles, reducing appetite and aiding with weight-loss. Many shakes and bars contain this ingredient, and can be consumed in place of meals to help with reducing daily calorie intake.

Clinical Research

“Whey protein supplements may not be your favorite weight-loss aid, but they can help you lose fat instead of muscle, according to a 2008 study published in Nutrition Journal. This study found that a whey protein meal-replacement shake helped a group of overweight and obese individuals following a reduced-calorie diet lose more body fat than muscle.”

Pea Protein

Many vegetarians and vegans seek out a form of protein that is not derived from meat or dairy sources. One option is pea protein. Not only does pea protein have a high lysine content, but also, it’s free of fat and cholesterol. It does not contain any lactose, gluten or soy, either. There are protein supplement powders available with this key ingredient.

What is it Supposed to Do?

Like other types of protein, pea protein is intended to help you get enough protein in your diet. It may also assist with improving lean body mass and reducing your overall calorie intake, which can aid with weight management.

Clinical Research

“Not only is pea protein good for your weight, but it’s proven to support a healthy heart. In 2009, Canadian scientists found that pea protein lowers high blood pressure. The rats in the study showed a 20 percent decrease in blood pressure over the course of just eight weeks of pea protein treatment. In another study published in the American Journal of Epidemiology, researchers found that intake over time of plant-based proteins, rather than animal-based proteins, decreased the risk of coronary heart disease.”

Is There Anything Out There That We Think TRULY Works?

We do have our eye on a supplement that fits the bill. Leptigen, which is formulated with ingredients that HAVE been clinically tested, may be a good choice. All customers can take advantage of a Special Trial Offer, currently available. Click here to give it a shot right now.

18 User Reviews About Usana Nutrimeal

Leave comments below
  • 1
    Your Name

    My mom uses it and she said she lost 10lbs with it


  • 2
    Your Name

    its super yummy especially the dutch chocolate when you blend them 🙂 sometimes i might even crave for them


  • 3

    About to start reset, will post update here once i’m done.i use to take herbalife.


  • 4
    Your Name

    Tell us your thoughts about Usana Nutrimeal.


  • 5

    Honestly speaking I did the reset for 5 days I lose 10lb then I continue the transformed phase and I notice my body little by little becoming tone and I still continue my maintain phase I used nutrimeal as my breakfast. Thank you USANA


  • 6

    Honestly speaking at the beginning I used reset to lose weight in 3 weeks I loose 10lb and also my body starting to tone then after 5 days I continue my transform phase I took my nutrimeal twice a day and it was really effective to loose weight then my maintain phase I only use my nutrimeal as my breakfast and everything goes well until now.


  • 7

    I love the Dutch Chocolate especially if you use the blender. I use 1.5 to 2 scoops in the Oster personal blender. It is yummy and no sugar cravings afterwards. Keep me full for hours.


  • 8
    Claudia Hill

    I like the USANA Nutrimeal Shake compared to other brands. It’s not as thick and gritty as some of them can be. Strawberry is my favorite.


  • 9
    Priscilla Wallace

    I had previously had an ulcer and the ulcer symptoms are reoccurring! I did foo the cleanse a few weeks ago with usa ma! Could that have been too harsh for my digestive system?


  • 10

    The taste is some good only in strawberries and chocolate flavor. In vanilla is not good. This product is so very expensibe and you cannot see results because it has soya and sugar. The worst part the product says gluten free and it is not true.In Mexico and Colombia only rich costumers can buy this product because the price is more than in the US. Also the soya is not organic they use Monsanto product and they did not specified in the ingredients. My costumers bought this product one time but they dont do this more because the feel equal.


  • 11

    19 grams of sugar in one serving? Overpriced AND unhealthy. And in the reset program you take 3 shakes and the bars which averages around 80 grams of sugar a day! I would get so fat and bloated that way. A junky shake with a slew of cheap ingredients and fillers. Check out biotrust protein instead, or any good quality 0 sugar whey at the health food store, not this garbage.


  • 12

    Hi, i am using nutrimeal to replace only 1 meal(Dinner)as i finish work at 9 and don’t reach home before 9:45 i cant eat a lot just before sleeping so i replace dinner with the nutrimeal. During the day i eat properly breakfast and lunch. My question is how long does one have to wait after a meal to take the meal replacement. I eat lunch at 2. It has worked in the past but i was exercising a lot and, now i don’t exercise much as i am injured. Only endurance training 2-3 times a week.
    Thank you


  • 13

    hello this is quite embarrassing, but I have been using the strawberry meal replacement, and sometimes mix it up in a blender with fruit, blueberries, strawberrys, however I have absolutely horrible gas, is there anything I can do that will stop this


    sarah k

    Possibly you are lactose and tolerant from the whey, or you’re having a reaction to another ingredient. I would avoid eating that product and see if you can identify which ingredient is causing you discomfort


  • 14

    does the taste of nutrimeal tastes like oatmeal since it doesn’t have sugar?



    The dutch chocolate flavor is very good. Next will be the strawbery. Did the Reset program n about to order the Dutch chocolate as a meal replacement.



    But it does have sugar, a higher amount than I thought it would


    Your Name

    Usana Nutrimeal does not contain sugar, it does contain maltodextrin, a form of sugar.


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