All DietsWhat You Should Know
Uva Ursi is a herb that is commonly known as the bearberry and is a diuretic.. Uva Ursi grows in very cold areas of the world and has been harvested by people for centuries. Uva Ursi berries have been used in many places around the globe and have been reported to have many benefits, but in particular, positive effects on those looking to lose weight or treat infections in the body..
List of Ingredients
Uva Ursi contains some flavonoids which are very rich in anti-oxidants.
Product Features
Uva Ursi can be used as a tea, smoked, or dried and ground which makes it fairly versatile as a homeopathic ingredient. As far as weight loss is concerned, Uva Ursi is primarily a diuretic. This means that it may help your body get rid of excess water weight pretty quickly. When you lose water weight, you might drop a couple of pounds pretty quickly but we wouldn’t consider this to be a long lasting weight loss solution. This ingredient has been used for centuries by shamans and practitioners of holistic medicines so it is fairly safe and only has side effects if you take enormous dosages of it.
Advantages
- Uva Ursi is all natural.
- Uva Ursi has been used for centuries and is relatively safe.
Disadvantages
- Uva Ursi is not an effective weight loss ingredient by itself.
- You should avoid taking Uva Ursi if you are pregnant or breastfeeding.
- If taken in large doses, you can experience side effects such as nausea, vomiting, and chills.
Conclusion
Many herbs and berries have a long history of traditional uses and Uva Ursi is one of them. This ingredient has been used in Asia, Europe, and North America for centuries as a medicinal herb. Uva Ursi is rarely taken by itself but is common in various holistic health products.As a weight loss product, Uva Ursi doesn’t have much to offer. It can help you lose some water weight so it is frequently found in weight loss supplements but if you are looking for a long term weight loss solution, you shouldn’t rely on Uva Ursi alone.
I get Urinary Track Infections about every 2 months. I take High Blood Pressure medication and a water pill daily. Can I take Uva Ursi since it is a diuretic to help me try to get rid of my recurrent UTI’s naturally without antibiotics? Please, your help is greatly appreciated.
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Uva Ursi is excellent for Urinary Track Infections, is a powerful diuretic,and can help lower high blood pressure.However you should increase your intake of potassium since diuretic action can deplete your body of it.Use it at recommended doses in two week cycles up to five times a year and you’ll be fine .
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Have taken two doses (15 drops in water) today and both times have had what appears to be erratic heart beats, is this just coincidence?
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