Veganomicon Review

Editor's Review: 3.5 / 5.0

What You Should Know

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Veganomicon: The Ultimate Vegan Cookbook is a cookbook full of vegan recipes designed for people who are looking to either get started with the lifestyle, or to expand their library of recipes. Take a look at this review to decide whether or not this would be a good addition to your library of cookbooks.

List of Ingredients

Not applicable.

Product Features

Veganomicon: The Ultimate Vegan Cookbook provides many different vegan friendly recipes you can use for breakfast, lunch, dinner, dessert, and snacks. They are more than typical pasta dishes, and come from a variety of cuisine backgrounds. In the beginning of the book, there is a section of tips and tricks to help you learn how to cut and prepare the vegetables, how to prepare various grains, and more. Each recipe has an icon that will tell you how long it takes to prepare, and whether or not there are substitutes with soy or tofu. Many of the recipes are easily made in less than 45 minutes, but there are several that take much longer, and require a bit more technical knowledge than the beginners the book is supposedly targeted for. Some of the recipes included in the cookbook include: Southwestern Corn Pudding, Blueberry Corn Pancakes and hearty Blue Flannel Hash, Chewy Oatmeal Raisin Cookies, and Caramel-Apple-Spice Cupcakes. The overall tone of the cookbook is upbeat and friendly, making it easy for people new to the lifestyle to make the transitition.

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Advantages

  • Veganomicon: The Ultimate Vegan Cookbook has a wide variety of recipes.
  • This cookbook is available from a variety of merchants online and off.

Disadvantages

  • Veganomicon: The Ultimate Vegan Cookbook has been met with mixed reviews.
  • The recipes in this book are geared toward a more experienced cook, yet the book claims to be for beginners.
  • As a cookbook, this is not really focused toward weight loss.

Conclusion

Veganomicon: The Ultimate Vegan Cookbook may be a let down for people who are more experienced with the world of vegan cooking. There are many recipes in the book, but the reviews say they can be quite time consuming to prepare and turn out to be bland. Changing your lifestyle can be quite difficult, so something like this is an ideal choice. A vegan lifestyle can be hard to stick to, but it can help promote weight loss and improve your overall health. Exercise is also a vital part of weight loss, so for best results, you should workout at least 30 minutes a day, three days a week. Weight loss supplements containing appetite suppressants and/or fat burners can also help increase the amount of weight you lose compared to diet and exercise alone.

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Editor: Paul Blake

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