Drinking tea goes back thousands of years. A popular part of weight loss diets today incorporate tea into their everyday meal plans. Green teas are noted to help promote weight loss. It boosts your metabolism and can effectively help the body burn more calories. Some of the teas we’ve reviewed do not have sufficient information to make them a good choice for dieters. Keep looking through our long list of teas to find the right weight loss tea for your specific dietary needs.
There are many health benefits related to tea – whether black, white, green, oolong, etc. Tea is a great antioxidant, can decrease your risks of cancers, coronary heart disease, strengthen the immune system, and also help in weight loss (and more on Wikipedia). Other teas may not help in weight loss, but can help in detoxifying the body, which is a plus. There are teas that have many healing qualities and some that give rapid weight loss and guarantees success. There are teas that also give an energy boost without the crash caffeine will give. Some have strong flavors, while others are mild.
As with all diet products, carefully choose your weight loss tea. It may be the one key to helping you lose weight and keeping it off.