What You Should Know
Weight Watchers Fitness Kits are the newest tool in the Weight Watchers arsenal to help you reach your weight loss goals. The fitness kits contain everything you need to get started with your workout today, and are available at various retail merchants across the country. You can purchase these fitness kits even if you are not a Weight Watchers member. Read this review to learn more about the fitness kits to help you decide whether or not they are right for you and your health goals.
List of Ingredients
Weight Watchers Fitness Kits are available in three different configurations: Belly, Butt & Thighs, Punch!, and Yoga Starter Kit. Each kit comes with a DVD with three workouts to help you target a certain area of your body. The Belly, Butt & Thighs contains a stability ball, ring, and a pump, with a 10 week exercise tracker. The workouts range from 30 to 45 minutes, and are suited for all fitness levels. The Punch! Is a cardio boxing workout that comes with a fitness tracker and three-quarter pound weights. You’ll also get three workouts that range from 30 to 45 minutes, designed to be high energy but low impact on your joints. The Yoga Starter Kit comes with a tracker, yoga strap and yoga block. One workout is shorter, designed for people who want to practice quickly, while the other two workouts are a bit longer.
- Weight Watchers Fitness Kits come from a respected name in the industry.
- Everything you need to workout comes in the kit.
- Weight Watchers Fitness Kits only target one area, instead of offering a full body workout. It would take using all three to get a full body workout.
- No nutrition advice is offered with these products.
- These are designed to cover the basics of each type of exercise, so the workouts may not be challenging enough for advanced users.
- The limited workouts will eventually become repetitive and may get boring for you. Vary your routine with a variety of options to keep yourself motivated and prevent muscle memory.
Weight Watchers Fitness Kits are a good option for people who want to ease into fitness, with a variety of options. We like this approach for people who are trying to lose weight, regardless of whether they are using the Weight Watchers nutritional approach or not. These activities could be integrated into any nutritional approach. For best results, combine regular exercise from programs like this with a nutritionally balanced, slightly reduced caloric intake diet. To add an extra boost, add a clinically proven safe and effective appetite suppressant and/or fat burner to your daily routine.