What You Should Know
Weight Watchers is one of the oldest names in group session diets. The traditional Weight Watchers plan includes weekly in-person weigh-ins and meetings. Dieters who have trouble attending regular in-person meetings can choose the Weight Watchers Online option. Weight Watchers Online is compatible with some smartphones, including iPhone with a free application for food and fitness tracking. Dieters gain access to all Weight Watchers tools form the comfort of the home, but the weekly in-person meetings that make the program so successful are not a requirement of online dieting.
List of Ingredients
Weight Watchers program via computer or mobile device.
There are men and women who love to attend regular Weight Watchers meetings and those who cannot or choose not to attend those meetings. If in-person meetings are not an ideal part of your weight loss journey, Weight Watchers Online understands. The entire Weight Watchers program, including the new PointsPlus Program, is available online for a nominal fee. Weight Watchers charges a $30 start-up fee to join the online dieting community. After the initial start-up fee, a monthly fee of $18 is required to keep access to the website active. There is a three-month program that costs less, but requires a greater up-front investment of $53.85. Weekly in-person meetings cost more than Weight Watchers Online. Dieters will need to pay meeting fees if they wish to visit a local Weight Watchers meeting in addition to dieting online.
Weight Watchers online is divided into male and female websites. Males have a different course for weight loss than women because men tend to burn calories faster, allowing them to eat more and still lose weight. After signing up for Weight Watchers Online, dieters fill in personal information like weight and weight loss goals before receiving total points for each day. Weigh-ins are required to adjust the points total. People that weigh loss have fewer points.
Interactive tools make the program easy to follow, but Weight Watchers Online is missing the most important part of the program, in-person meetings. Meetings help the dieter stay on track because they have to weigh-in with Weight Watchers counselors and record progress.
- Mobile Weight Watchers application makes following the diet easy.
- The cost is comparable to the traditional Weight Watchers plan.
- No in-person meetings to keep dieters on track.
- May be too expensive for some dieters.
- Some free websites offer the same weight loss support.
Weight Watchers Online is a great idea, in theory, but many dieters need that personal interaction to stay true to a diet. Online tools are available free of charge, so the only real pull of the Weight Watchers Online program is the PointsPlus Program.