White Flood Review

Editor's Review: 3.5 / 5.0

What You Should Know

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White Flood is a pre-workout shake mix made by Controlled Labs. It claims to give your body the nutrition it needs for maximizing weight lifting routines in the gym so you can see results quickly. We will take a closer look at the ingredients in the formula to determine if this product is worth the investment for those who are trying to lose weight and build muscle.

List of Ingredients

Potassium(as Gluconate) 36mg, Folate(as Folic Acid) 250mcg, Selenium(as Selenium Amino Acid Chelate) 100mcg. ENO Flood Complex 3000mg: Arginine AKG (2200 Mg), Ornithine AKG (800mg). FlooDurance 2400mg: Beta Alanine (1700 Mg), L-Tyrosine (700 Mg).Energy & Antioxidant Flood Complex 3825mg: Inosine, Gamma-Aminobutyric Acid (GABA), Glucuronolactone, Natural Caffeine, Potassium Gluconate, Cocoa Bean (Extracted For 99% Theobromine), Evodia Rutaecarpa (95% Evodiamine Extract), L-Norvaline, Sugar Cane (Extracted For 60% Octacosanol), Coenzyme Q10, Vinpocetine, Alpha-Carotene, Zeaxanthin, Cryptoxanthin, Lutein, Folic Acid, Selenium, Huperzia Serrata (Extracted For 99% Huperzine A)

Product Features

White Flood contains a lot of ingredients in a few different proprietary blends. Inosine, is used in particularly high amounts, but has not been shown to boost performance levels. Caffeine and theobromine are thought to increase metabolism and increase energy levels due to their stimulant behavior. Other components such as Co-Q10, Lutein, Cryptoxanthin, Selenium, Zeaxanthin, and Alpha-Carotene are all beneficial to overall health and can help the joints and muscles from getting too damaged as a result of the workout. No information is available on how many scoops you should use to make a shake, how many shakes you should drink each day, and how many shakes one container makes.

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  • The product comes in three flavors: lemonade, fruit punch, and white raspberry.
  • This product is available from a variety of online retailers, and may be found in conventional brick and mortar stores.


  • This product is designed to help build muscle, and therefore is not ideal for casual dieter just looking to lose a few pounds.
  • There are no customer testimonials present on the Controlled Labs website.
  • There are no free trials of this product.
  • At $83.99 per tub, this requires an expensive investment.
  • White Flood does not contain any appetite suppressants.
  • White Flood uses a proprietary blend, so the exact amount of all the ingredients cannot be determined or evaluated for effectiveness.


While there are many shakes, drinks, and powders on the market, nothing stands out about this one in terms of weight loss. If you are trying to lose weight, you should look for supplements that contain either a proven fat burner, or a proven appetite suppressant, if not both. Those ingredients should be used in clinically proven amounts, and for best results, combined with a balanced diet and exercise routine.

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One User Review about White Flood

  • 1

    can this product cause mood changes