Woman’s Day Diet Review

Editor's Review: 3.3 / 5.0

What You Should Know

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Sorting through the numerous weight loss books at your disposal these days can take some serious time. After all, every weight loss, diet, and fitness guru seems to have an idea of what weight reduction methods work best. Naturally some work better for different individuals. It just depends what you prefer and how it can benefit your lifestyle. Now, we are going to look more closely at the Woman’s Day Diet, which is a text.

To keep it simple, the Woman’s Day Diet plan elaborates on eating healthy, losing weight, being fit, feeling good, and doing all of these at every stage in your life. If you are like most people, you do want to be thin, fit and healthy as long as possible. However, this diet book does not incorporate any dietary supplements, protein shakes, meal replacement products, or weight loss pills.

List of Ingredients

Not applicable.

Product Features

The Woman’s Day Diet comes from a text written by one Kathy Keenan Isoldi. Like most other weight loss plans, this one focuses on the importance of eating right, staying in shape, and feeling good about yourself. Also known as The Woman’s Day Weight-Loss Plan, this text is 168 pages in length, and was first published in 2002. It can be acquired online and in bookstores for around $10 or less. In this book, the author discusses the dangers of obesity and carrying around excess body fat. There is also a part of the text that focuses on how each woman has an ideal body weight, and what is too fat or too thin. It becomes the reader’s goal to hit and maintain a comfortable and healthy body weight. Furthermore, The Woman’s Day Diet book addresses diabetes, and how this health condition has an impact on your diet and lifestyle. According to Amazon.com, The Woman’s Day Weight-Loss Plan is geared toward women who are bust and often stressed-out. There are some reviews posted by past readers on amazon.com.

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  • This book helps educate readers on diabetes.
  • Both eating right and staying fit are incorporated into the Woman’s Day Diet.


  • There are no convenient fat-burning supplements with the Woman’s Day Diet.
  • Some women may not like the idea of having to read a book to lose weight.
  • There are so many other similar diet books on the market today.
  • There are hardly any reviews provided for this text.


Things can get a bit confusing after seeing a few dozen different dieting books. While the Woman’s Day Diet may be helpful to some ladies that are trying to lose a few pounds, eat healthier, and stay fit, it is not the only book that aims to assist dieters with the same goals. Also, you need to decide if you really want to read a book and change your lifestyle completely, or if you would prefer a supplement formula to aid you with fat loss.

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