UP Wristband By Jawbone Review

Editor's Review: 3.5 / 5.0

What You Should Know

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There are many factors at play when it comes to fat loss and weight management. This is one of the reasons people struggle with their weight. You need to consider the amount of physical activity you get each day, the number of calories you consume, the types of food you eat, how much sleep you get, and how much stress you deal with. Your genetics and your metabolism also play a part in weight management. What if you could track your lifestyle in order to find out what changes need to be made for weight loss? Well, the UP Wristband by Jawbone ($169) might be able to help you with this.

Ingredients:

    Not applicable.

Product Features

The UP Wristband by Jawbone can be worn around the clock, 24/7. The battery should last for 10 days. As for what this device does, it assists by tracking your sleep hours (both light sleep and deep sleep), tracking your activity throughout the day (number of steps taken, calories burned, and distance gone), and helping you log the calories and foods you consume (nutritional information). Just so you are aware, the iPhone app that comes with this product is required.

This wristband is 0.5 inches, by 2.99 inches, by 2.13 inches in size. A USB cord is provided with the UP Wristband by Jawbone, which allows you to connect it to your computer. UP created this product to help you get to know yourself better so you can more effectively lose weight, make smarter choices, and stay healthier. The data provided with allow you to assess all of your daily and nightly patterns, and proceed to make changes when necessary. Some of the features on the UP Wristband by Jawbone are as follows; sleep and nap tracker, 24/7 activity tracker, food & drink tracker, mood tracker, insight engine, idle alert, smart alarm, day and night form factor, and power nap.

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Advantages

  • This product allows you to track your daily habits.
  • The UP Wristband by Jawbone may help you make better choices.

Disadvantages

  • There are more than 300 negative customer reviews found online.
  • Some people complained that the UP Wristband by Jawbone broke quickly.
  • This device is $169, which is more than some people care to spend.

Conclusion

Overall, the UP Wristband by Jawbone is definitely a unique and intriguing device. After all, it does allow you to track your physical exercise, the foods you consume, and your sleep habits, which sounds helpful in theory. If this information is used correctly, it may be able to help you achieve better weight loss results. Then again, are you going to wear this wristband all day and night, all the time? If not, then it will not be useful to you. Also, be sure to read the customer reviews before buying a UP Wristband by Jawbone.

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