Guess what happened this weekend? We took a detailed look at Xtreme Trim RDS-X to see if it is worth a try. We examined the ingredients, side effects, research and customer care. We also felt it important to get the inside story so we read hundreds of experiences. Then, we summarized it all to give you the bottom line.
What is Xtreme Trim RDS-X?
To begin, Xtreme Trim RDS-X is a thermogenic fat burner, which basically means that it increases the “heat” inside your body to promote fat loss. Heart rate, blood pressure, and metabolism are all influenced by the stimulants like these. The list of ingredients includes caffeine, green tea extract, cayenne pepper, xanthinol nicotinate and black pepper extract. The pills are easy enough to take.
A company called Vitamin World makes Xtreme Trim RDS-X, and it has been around since 1976. It’s currently based in Bohemia, New York. One bottle of the supplement should last you a month (take two pills, twice per day for optimal results). We like the longevity of the company and the pills seem easy to use. We also like the comprehensive nature of the ingredient list, but read on…
Too Much Caffeine? – “Our First Concern”
Our first concern when we looked at the label dealt with Xtreme Trim RDS-X ingredients. “There’s nothing unusual about finding caffeine in a supplement,” said our Research Editor. “However, there’s a lot in this formula and that could cause increased risk of side effects.” Xtreme Trim RDS-X contains 195 mg of caffeine, well beyond the needed amount in supplements.
Caffeine can stay in your system for as long as 14 hours, according to WebMD.com. That being said, you need to plan your two doses of Xtreme Trim RDS-X very carefully during the day or you might have trouble sleeping at night. Furthermore, if you’re normally sensitive to stimulants or have blood pressure problems or heart irregularities, you may want to stay away from this high dosage.
Where Are All the Reviews? – “Another Issue”
As you know, reviews usually play an important part in our research; but this time around, we were disappointed. Vitaminworld.com has zero reviews for Xtreme Trim RDS-X on its website, which isn’t a good sign. Some other regular review sources like the Better Business Bureau came up empty as well. For that matter, major retailer Amazon only offered seven comments.
One review we did manage to find said, “Waste of money. It seems as though all these products are [worthless].”
In our experience, even minor setbacks or problems can doom the long-term efficacy of a supplement. In this case, the caffeine amounts are high, which may cause you some real discomfort. You may also have withdrawal symptoms when you stop taking Xtreme Trim RDS-X, if you’ve taken it for a significant amount of time. This is true of any stimulant-based product.
Where Does Science Come into the Picture?
We took to the National Institutes of Health website to see if we could dig up valuable research and discovered an interesting study about green tea extract. In this study by the University of Birmingham, patients experienced better fat oxidation when taking green tea extract, but the dosage was around 890 mg–the amount of green tea extract in Xtreme Trim RDS-X is 59 mg. In short, that’s not enough to render it particularly useful.
The Bottom Line – Does Xtreme Trim RDS-X Work?
We thought this supplement looked interesting at first, especially because of the long-standing history of Vitamin World. However, the product doesn’t hold its own though, and we couldn’t find a reason to suggest taking it over any number of other supplements, so we clearly have reservations. There’s simply too much caffeine and not enough of the antioxidant green tea extract.
If you want to burn fat, try something that has more clinical research to its name and doesn’t rely quite so heavily on caffeine.
Among the best products we’ve seen in 2016 is one called Leptigen. Clinical testing shows it helps improve fat burn and metabolism. It has 4 powerful ngredients in the proprietary blend. The customer reviews are positive online, and we can’t find any word of harmful side effects.
There’s a Special Trial Offer going on right now, so it wouldn’t hurt to give it a try.