Updated: 12/11/2017

In my never-ending quest for that perfect probiotic product, this week I did some serious research and wrote this 1MD Complete Probiotics Platinum review. You’ve probably heard the buzz about this probiotic.  However, with so many probiotic supplements out there, we needed to know more about what’s behind the curtain. So, we looked carefully at these 11 different strains, side effects, and clinical evidence. Plus, we read hundreds of user comments from around the web. Then, we condensed that information to offer you the bottom line.

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What is 1MD Complete Probiotics Platinum?

First off, 1MD Complete Probiotics Platinum is a probiotic supplement offering benefits like healthier digestion, higher energy levels, improved regularity, and more good bacteria in the gut. Good bacteria? Yeah, we’ll get to that in a second.

These delayed release, vegetarian capsules that are designed to resist stomach acid and decrease bloating and gas. In addition to those claims, the makers guarantee 50 billion CFUs (live cultures) in every serving and this product is endorsed by a medical doctor – so we have high hopes for this supplement.

The ingredients are:

  • Bifidobacterium lactis B42L
  • Lactobacillus acidophilus L61A
  • Bifidobacterium longum
  • Bifidobacterium bifidum B66B
  • Lactobacillus casei L30C
  • Lactobacillus plantarum L23P
  • Lactobacillus gasseri L22G
  • Lactobacillus salivarius L107
  • Lactobacillus rhamnosus L08R
  • Lactobacillus bulgaricus L88B
  • Lactospore
  • NutraFlora Prebiotic Fiber

Along with the list of benefits this product offers, it’s said that the capsules are non-dairy, gluten free, and soy free, and have “no synthetic fillers.”

Okay, at this point let’s answer a question that’s probably set up camp at the tip of your tongue. What are these ingredients all about? Put plainly; these are 11 “robust and potent strains” of good bacteria. This “good bacteria” is necessary for healthy digestion and bowel movements.

WebMD says, “Bacteria line your intestines and help you digest food. During digestion, they make vitamins that are vital for life, send signals to the immune system, and make small molecules that can help your brain work. Without gut bacteria, we wouldn’t be anything. They are a critical part of us and essential to our health.” [1]

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About 1MD Supplements

For starters, 1MD Supplements is a company that founded in 2015. Three doctors run it, Dr. Brian Greenberg MD, Dr. Michael S. Fenster MD, and Dr. David Kahana MD. According to the official website, this brand has one mission, and that’s to help people live longer and healthier lives.

As for the other products they offer, these include:

  • 1MD Complete Digestive Enzymes Platinum
  • Complete Candida Control
  • Simple-X Formula
  • Krill Oil Platinum
  • Turmeric Curcumin Platinum

Furthermore, 1MD aims to provide some of the best probiotic supplements and digestive health products on the market today.


Benefits of Probiotics

Okay, here’s the deal. You’ve probably seen advertisements for the best probiotic for women or the best probiotic for men. What does all this mean? Well, probiotics are essentially live bacteria. Also called microorganisms or flora, the core purpose of probiotics tablets and capsules is to improve gut health.

1MD-BenefitsofProbioticsOften people take probiotic supplements to help treat specific health problems such as: [2]

  • Diarrhea
  • Inflammatory bowel disease (IBD)
  • Constipation
  • Irritable bowel syndrome
  • Antibiotic-related diarrhea

Get this, WebMD states that, “Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. We usually think of bacteria as something that causes diseases. But your body is full of bacteria, both good and bad. Probiotics are often called “good” or “helpful” bacteria because they help keep your gut healthy.” [2]

Weight Loss

Do Probiotics Help With Weight Loss?

It’s a question that many people have asked. First and foremost, some of the best probiotics can help with regularity. Staying regular can make you think you’ve lost weight because you have. It’s just not body fat. You’re getting rid of gastrointestinal waste.

However, some studies connect probiotics to weight-loss. Check this out:

LiveStrong says, “A study published in the European Journal of Clinical Nutrition in June 2010 found that drinking about 7 ounces per day of fermented milk containing a type of probiotic called Lactobacillus gasseri may help with weight loss and decreasing abdominal fat.” [3]

What’s more, “Another study, published in the “British Journal of Nutrition” in April 2014, found that supplements of another probiotic, Lactobacillus rhamnosus, appear to help obese women lose weight and body fat when combined with a reduced-calorie diet. The women receiving the supplements lost about twice as much weight over the two-year study period as women who followed the same diet without taking the supplements.” [3]

On the other hand, “Not all research results show beneficial effects on weight loss when taking probiotics. A January 2011 article published in “Chemico-Biological Interactions” noted that a diet high in polyphenols, a type of antioxidant, and low in probiotics may be best for weight loss. The theory is that probiotics increase weight while polyphenols decrease weight due to the way they interact with the microorganisms that live in your intestines,” reveals LiveStrong. [3]

It’s a little confusing, but for the most part, probiotics may not be the best choice for weight loss.


1MD Complete Probiotics Platinum Ingredients

Now, let’s take a closer look at the ingredients in 1MD Complete Probiotics Platinum pills and any scientific research that supports these strains of bacteria. It’s important to note that this probiotic is also free of preservatives and is non-GMO and made in the USA.

NutraFlora Prebiotic Fiber

Claimed to be “one of the most effective prebiotic fibers” on the market, NutraFlora Prebiotic Fiber is said to increase the number of good bacteria in the large intestine. This versatile fiber is 30% as sweet as sugar and can be used in a variety of applications like snack bars, cereal and drinks.

Non GMO, gluten free, preservative free, soy free – NutraFlora Fiber is included to aid in the growth of the Bifidobacteria and Lactobacilli strains.

Bifidobacterium lactis

LiveStrong reports, “According to a study performed by the Journal of Nutrition in August 2006, Bifidobacterium lactis was found to reduce the risk of individuals contracting diarrhea from a change in water sources and environmental changes due to traveling.”

It goes on to say, “According to the National Center for Biotechnology Information, dairy products containing Bifidobacterium lactis aids in the relief of constipation. It is especially helpful when consumed by adults.”

Moreover, it states, “According to American Society for Microbiology, fermented bifidobacterium lactis has beneficial microorganisms that live within the colon to help with the elimination of toxic waste.” [4]

Lactobacillus acidophilus


Drugs.com reveals, “Lactobacillus acidophilus has been used in alternative medicine as a possibly effective aid (in children or adults) in preventing diarrhea caused by antibiotics, travel, chemotherapy, or hospitalization. Lactobacillus acidophilus is also possibly effective in treating irritable bowel syndrome, bacterial vaginal infection, colic in babies, lung infections in children, skin problems in children who are allergic to milk, and other conditions. Lactobacillus acidophilus has also been used to treat lactose intolerance, Crohn’s disease, overgrowth of bacteria in the intestines, or vaginal yeast infections caused by antibiotics.” [5]

Bifidobacterium longum

“Bifidobacterium longum provides many health benefits as a naturally-occurring bacterium and as a probiotic. The lactic acid produced by the bacteria increases the acidity of the digestive tract, which helps inhibit the growth of harmful bacteria. Bifidobacterium longum also has been shown to treat constipation, reduce inflammation associated with inflammatory bowel conditions, prevent high cholesterol levels and reduce the development of certain allergies, according to probiotic.org,” reports LiveStrong. [6]

Bifidobacterium bifidum

Wikipedia tells us, “The use of Bifidobacterium bifidum in probiotic applications may reduce the chances of acute diarrhea and the risk of E. coli infections, and contributes to the maintenance of vaginal homeostasis.” [7]

Lactobacillus casei

Lactobacillus casei is a species of genus Lactobacillus that can be found in the human mouth and intestine. Industrially, it’s most common in diary products. Lactobacillus casei is very aggressive and can overrun other “good” probiotics, occupying areas that other probiotics might have taken in the body.

Probiotics.org notes, “In 2002 an Argentinean study found that L. Casei had a massive effect on patients with chronic diarrhea. When patients were taking L. Casei, their diarrhea episodes were greatly reduced. But when they stopped taking the probiotic, diarrhea episodes returned. This study suggests that continual supplementation is ideal for full digestive benefits.” [8]

Lactobacillus plantarum

“Lactobacillus plantarum is a helpful guest probiotic that fiercely attacks pathogenic, bad bacteria in our bodies. By killing the bad guys, it helps our own native bacteria grow stronger…and helps us be more resistant to future invasions of pathogens,” says Probiotics.org [9]

Lactobacillus salivarius

Probiotics.org states, “To keep you healthy, L. salivarius produces it’s own antibiotics. These antibiotics are specifically targeted against invading pathogenic bacteria. Also, since it produces lactic acid, the acidity helps fight bad bacteria and make an ideal environment for other probiotics. Compared to other probiotics, L. salivarus grows very fast…because of this it crowds out bad bacteria quickly. It even aids in the digestion of proteins. This is an extremely hardy probiotic that is vital to our health.” [10]

Lactobacillus rhamnosus

Drugs.com mentions, “Lactobacillus rhamnosus GG has been used in alternative medicine as a likely effective aid in treating or preventing diarrhea caused by rotavirus in babies and children. In adults, lactobacillus rhamnosus GG is possibly effective in preventing diarrhea during a hospital stay, while you are receiving chemotherapy, or during travel to foreign countries (“traveler’s diarrhea”). Other conditions for which lactobacillus rhamnosus GG is possibly effective include treating irritable bowel syndrome, ulcerative colitis, or vaginal infections caused by bacteria.” [11]

Lactobacillus bulgaricus

LiveStrong reveals, “Lactobacillus bulgaricus is a helpful natural bacterium, and a member of the family microflora, that can fight harmful bacteria that may invade your digestive system. L. bulgaricus is a specific type of micro-organism that is known as a probiotic.” [12]

OK, I know what you’re thinking: that’s a lot to digest. No pun intended. Either way, it’s clear that the strains of probiotics and prebiotic fiber in this supplement can be beneficial to your gut health.

Side Effects

1MD Complete Probiotics Platinum Side Effects

Although there are no side effects mentioned on the official website for 1MD Complete Probiotics Platinum capsules, probiotics, in general, can lead to some unwanted effects, which may include:

  • Bloating
  • Flatulence (gas)

The National Center for Complimentary and Integrative Health says, “In people who are generally healthy, probiotics have a good safety record. Side effects, if they occur at all, usually consist only of mild digestive symptoms such as gas. On the other hand, there have been reports linking probiotics to severe side effects, such as dangerous infections, in people with serious underlying medical problems. The people who are most at risk of severe side effects include critically ill patients, those who have had surgery, very sick infants, and people with weakened immune systems.” [13]

Also, WebMD tells us, “They can trigger an allergic reaction. They might cause mild stomach problems, especially the first few days you start taking them. You might have stomach upset, gas, diarrhea, or bloating. Those symptoms usually go away after your body gets used to them. If you have an immune system problem or another serious health condition, you may have a greater chance of issues. Some reports have linked probiotics to serious infections and other side effects. The people most likely to have trouble are those with immune system problems, people who’ve had surgery, and others who are critically ill. Don’t take probiotics if you have any of those issues.” [14]

Therefore 1MD Complete Probiotics should be safe to take for most healthy individuals. However, some users may notice some gas and/or bloating. Nothing serious.


How to Take 1MD Complete Probiotics Platinum

According to the instructions, take one (1) capsule prior to a meal, preferably in the morning with an empty stomach. You can also take it between meals.. Additionally, there’s no refrigeration required, so the product can be stored in a pantry or medicine cabinet.


1MD Complete Probiotics Platinum Price

Make no mistake about it, 1MD Complete Probiotics Platinum is not one of the cheapest probiotics on the market. In fact, a bottle sells for $49 ($54.95 after shipping is added). What’s more, we found this supplement on Amazon for $69.99 per bottle.

So that you know, this is a one-month supply (30 capsules). In comparison to other probiotic products out there that sell for $10, 1MD Complete Probiotics Platinum is a bit on the expensive side.


Where to Buy

Where to Buy 1MD Complete Probiotics Platinum

Naturally at this point, you’re wondering about 1MD Complete Probiotics Platinum and where to buy it. We found this product for sale on the official 1MD Supplements website, as well as on Amazon. But be aware that it’s cheaper from the official website.

Bottom Line

What Users Are Saying

“I suffered with bloating and gassy stomach for several years until I found 1MD Complete Probiotics. This product has completely gotten rid of my bloating and and gas. After taking it daily for 3 months it helped to lower my bad cholesterol levels, which of course makes me both healthy and happy. I have also seen improvement in my mental clarity and have boosted my energy level.”

“Why I can’t see the ingredients?”

“This product has wheatNutraFlora Prebiotic Fiber in it. I am gluten intolerant so I had constipation taking this probiotic.”

The Bottom Line – Does 1MD Complete Probiotics Platinum Work?

Overall, 1MD Complete Probiotics Platinum comes across as a reliable probiotic supplement for both men and women. Especially those struggling with digestive issues. After all, it contains 50 billion live cultures and 11 strains of good bacteria to aid with gut health. We also appreciate that it’s sold with a 90-day money-back guarantee. But here are a few drawbacks we noticed:

  • 1MD Complete Probiotics Platinum is much pricier than other probiotics.
  • Some users experience gas and bloating, which can be uncomfortable.
  • This supplement does not promote or fix long-term gut health, which means you may have to take it forever to keep seeing results.

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1MD Complete Probiotics Platinum

How many capsules per bottle?

Each bottle of 1MD Complete Probiotics Platinum contains 30 capsules.


Is 1MD Complete Probiotics Platinum gluten free?

Yes, this supplement is free of gluten, GMOs, soy, dairy, and preservatives.

How do I know if 1MD Complete Probiotics Platinum is right for me?

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Do I need to refrigerate 1MD Complete Probiotics Platinum?

No, you do not need to refrigerate 1MD Complete Probiotics Platinum.

Is the 50 billion bacteria measured in CFU?

Yes, it is measured in CFU.

Can I take 1MD Complete Probiotics Platinum with a multivitamin?

Yes, but it’s encouraged to speak with your doctor before starting any new supplements.

Is this formula and capsule vegetarian?

Yes, 1MD Complete Probiotics Platinum is vegetarian.

How often should I take Complete Probiotics Platinum?

You only need to take it once daily on an empty stomach or in between meals.

What are the ingredients in 1MD Complete Probiotics Platinum?

The ingredients include 11 strains of flora or good bacteria, which include Bifidobacterium lactis B42L, Lactobacillus acidophilus L61A, Bifidobacterium longum B12L, Bifidobacterium bifidum B66B, Lactobacillus casei L30C, Lactobacillus plantarum L23P, Lactobacillus gasseri L22G, Lactobacillus salivarius L1OS, Lactobacillus rhamnosus L08R, Lactobacillus bulgaricus L88B, and Lactospore® (bacillus coagulans).

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

2 1MD Complete Probiotics Platinum Reviews

  •  CindyThompson (Verified User)

    I have had stomach issues since I was 18, and am now 58. I have found that taking the 1MD Complete Probiotics has helped keep my digestive system to be more regular, less discomfort. and with no reprocussions. They are easy to take, and I will continue to take them on a regular basis. Thank you 1MD!!

    Joel F (Verified User)