The Advocare 24-Day Challenge offers a complete nutrition program to help dieters lose weight and feel great. After seeing the eye-popping price tag, we knew we had to get into the ingredients and components of this system. Some users complained about side effects, so we looked closely into the potential negative reactions of this diet. Next, our team jumped straight into the scientific research to determine whether this weight-loss program could actually work. Finally, we shortened our findings to bring you the bottom line on the Advocare 24-Day Challenge.
What is the Advocare 24-Day Challenge?
First off, the Advocare 24-Day Challenge is a “comprehensive supplementation and nutrition program” that is supposed to be suitable for people of all body types. The primary purpose of this challenge is to help you jumpstart your body so you can reach your weight-loss goals. This involves:
- Herbal Cleanse
- AdvoCare Fiber
- AdvoCare Spark
- Meal Replacement Shakes
- MNS 3, C or E
While this all sounds well and good, the problem is the high price, which may turn a lot of potential customers off for a couple of reasons. First, the price itself. Second, the website doesn’t list the price anywhere – we had to find it on Amazon. That doesn’t sit well with us.
The Herbal Cleanse includes senna leaf. There’s some research behind this ingredient, but most of the information points to potential negative side effects. This might explain some of the comments from users experiencing bloating, gas, upset stomach, among others.
AdvoCare was founded back in 1993, and the 24-Day Challenge was released around 2013. Since then, it seems there are a few too many negative customer comments on lack of results.
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Steep Price – “Too Expensive?”
The first issue was Advocare 24-Day Challenge cost. “The actual price of the bundle is not listed on the website at all,” said our Research Editor. “However, we did find it on distributor websites such as Amazon, and it’s offered at $189 (plus $7.49 for shipping).”
One dieter stated, “I could have achieved my goals (like I have done many times before) without shelling out $200+.”
Another user offered, “Did not help at all! What a waste of money.”
The price tag didn’t seem to be a problem for others. As one buyer says, “Money well spent.”
One commented, “It is worth the investment in yourself.”
24-Day Challenge Reviews – “Positive or Negative?”
There are many complaints posted online about the Advocare 24-Day Challenge ingredients. One customer commented, “I did not lose any weight. I did have more energy, but I also had headaches.” 
According to another dieter, “Followed all the instructions. only lost 5 pound total.”
Where there are negative comments, there are positive ones. A dieter who tried the challenge said, “It really worked well. I had lots of energy.”
Another said, “No feeling of hunger. Doing well on this diet.”
Our research has proven that if there is an individual facet of a diet program that is bothersome, like negative customer comments, the likelihood of weight-loss for the long run is minimal because the client won’t stick around.  So, if Advocare 24-Day Challenge reviews are right and use does result in too many dieter complaints, this could be a major concern. 
The Science – “Proven Effective?”
While there is “science” mentioned on the official website for 24 Day Challenge Advocare, we did not find any actual clinical studies. The website talks about “safe and effective ingredients,” but does not elaborate on how they are used for weight reduction. There is support for meal replacements as a means of reducing caloric intake.  We at DietSpotlight need to see documented scientific research that supports the weight-loss product, and in this case, we weren’t successful at linking branded Advocare products to proof, but there are tested ingredients shown to have positive effects on weight and metabolism. Also: read our Burn HD Weight-Loss Kit review »
The Bottom Line – Does the 24-Day Challenge Work?
So, are we ready to start losing weight with this one? First of all, it’s nice to see that this company has been around for many years. On the other hand, we would not feel comfortable recommending spending nearly $200 for Advocare 24-Day Challenge results that may not happen. There is no evidence that this program works or that it’s better than a traditional meal replacements program. 
If you want to get started dropping that weight today, we suggest you go with a weight-loss program or diet supplement that is backed by real science that won’t break your bank account.
Among the best products we’ve seen this year is one called Burn HD. This supplement uses a combination of four ingredients with clinical research behind them showing they can help with metabolism and fat loss, so you lose the weight you want to lose. Plus, users are talking all over the web about the amazing changes they noticed.
They’re so confident that you’ll love Burn HD that they’re offering a 2-Week Sample, which is a nice touch.Learn More About Burn HD »