The AdvoCare 24-Day Challenge Jumpstart offers a complete program designed to promote weight loss. The company states in less than ten days the 24-Day Challenge can cleanse users of large amounts of waste using micro-nutrients.
Our research team wanted to give you the facts, so we gathered information about the benefits of the ingredients, discussed the potential side effects and verified research supporting the claims.
Advocare 24-Day Challenge can be purchased through their Official Site.
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What is the AdvoCare 24-Day Jumpstart?
The 24-Day Jumpstart diet is a weight loss program. The company claims the 24-Day Challenge based on the principle of detoxing the body and promoting optimal health.
With the program, you also gain access to a virtual coach, meal planning and nutrition, and challenge-friendly recipes. Products after your 24-day challenge is up are also reccomended, some of which include ThermoPlus and AdvoCare Slim.
A 24-Day Challenge app is now available on the App Store and Google Play, which is supposed to make it easier to use.
You’ll use the 24-Day Jumpstart products according to the directions:
Spark Stick Packs
Advocare Spark is a supplement that claims to help “spark” your energy levels. Each stick contains over 20 vitamins and minerals.
To use, just open a stick pack, mix with 8 ounces of water, and drink.
Meal Replacement Shake
The 24-Day Jumpstart program includes a meal replacement shake. Each serving contains about 24 grams of protein and 200 calories.
According to the product’s instructions, you should blend, shake, or stir a serving into 9 ounces of cold water. If you choose to blend it, you can mix in fresh fruit for taste, but this will add on extra calories.
Herbal Cleanse System
The Herbal Cleanse System is a supplement claiming to cleanse the body of all unwanted toxins.
Although it is usually sold along with a fiber supplement as a part of AdvoCare’s cleansing system, the Herbal Cleanse stands alone in this program as a way to imporve your weight loss goals.
MNS 3, or Multinutrient Dietary Supplement 3, is a product claiming to help you tackle your nutritional deficiencies.
Each package comes with Coreplex, CardioQ, Calcium Plus, and OmegaPlex, all separated into different colored packets for ease of use.
Consume contents of one (4-packet) strip pack each day.
Take contents of one Color Packet 30 minutes before breakfast, take contents of both White Packets with a meal, preferably with breakfast, and take contents of remaining Color Packet 30 minutes before lunch.
OmegaPlex is both a part of the MNS 3 system and stands alone as an additional product. The supplement contains a number of fatty acids to help promote cardiovascular and joint health.
Take two soft-gels, twice daily.
24-Day Jumpstart Side Effects
There’s no mention of side effects from 24-Day Jumpstart.
24-Day Jumpstart Product Warnings
The warnings on 24-Day Jumpstart products state to check with a healthcare professional before using the products.
Also, if you’re under 18 years of age, have an existing medical condition, take medications, are pregnant or nursing.
Any 24-Day Jumpstart Lawsuits?
There are no current lawsuits against AdvoCare.
What Users Are Saying
“Terrible directions. Had to go on line and ask someone to figure it out.”
“It works but I didn’t cheat. The [cost] made me stick to it.”
“Although I do get a bit of energy from the Spark drink, it is most likely from the 120 mg of caffeine as listed in the ingredients. Spark is not a health drink. They use artificial fillers, preservatives, dyes and sweeteners.”
The Bottom Line on the 24-Day Jumpstart
So, are we ready to start losing weight with this one? First of all, it’s nice to see that this company has been around for many years. On the other hand, we would not feel comfortable recommending spending nearly $200 for AdvoCare 24-Day Challenge results that may not happen. There is no evidence that this program works or that it’s better than a traditional meal replacements program.
When looking to lose weight sometimes we look over the things that are most helpful. In this case, we think there’s a weight-loss app that too few people are using.
The best weight-loss app we’ve ever found is Noom. You don’t have to take our word for it because Noom is clinically proven to help users lose weight. It’s also amazing the detail that goes into each personalized meal plan and human coaching.
Noom is so excited to see people reach their weight-loss goals that they’re offering a free trial to Dietspotlight readers.
24 Day Challenge side effects, according to a few reviews, may include upset stomach, nausea and jitteriness, which could be associated with stimulants.
What is in 24 Day?
The 24 Day Challenge, shortened to 24 Day, ingredients consist of vitamins, soluble fiber, chromium, choline, caffeine, l-tyrosine, taurine, l-carnitine, inositol, maltodextrin, citric acid, sucralose, silicon dioxide, whey protein concentrate, calcium caseinate, milk protein isolate, L-glutamine, L-lysine, L-leucine, L-isoleucine, L-valine and oolong tea.
What is the active in 24 Day Challenge?
The active ingredient in 24 Day Challenge depends on the product. For the Herbal Cleanse System it’s fiber, OmegaPlex it’s omega-3 fatty acids and AdvoCare Spark it’s vitamins.
Does the 24 Day Challenge work?
There’s no scientific research proving the 24 Day Challenge will help you lose weight. We noticed that some of the supplements contained proven ingredients, like caffeine, which is a start.
How much does a bottle of 24 Day Challenge cost?
The Advocare 24 costs $195.70. You have the opportunity to add additional products at checkout.
Where can I buy Advocare 24-Day Challenge?
Advocare 24-Day Challenge can be purchased using their Official Site.
How do you take the 24 Day?
You should take the 24 Day Challenge in two phases. The first consisting of a cleanse and the second being the max.
Can I take the 24 Day Challenge if I have a health condition?
Women who are pregnant or nursing, those taking prescription medications of any kind, people with medical conditions or those under 18 years of age should consult with a healthcare professional prior to using a weight-loss system, including the 24 Day.
Who makes 24 Day Challenge?
The makers of the 24 Day Challenge is AdvoCare.
How do I contact the 24 Day Challenge customer service department?
You can contact the 24 Day customer service department by using the customer feedback form on the official website, calling a representative at 1-800-542-4800, or mailing correspondence to AdvoCare International, LP 2801 Summit Ave. Plano, TX 75074.
Can I contact the Advocare 24 through social media?
Yes, you can contact the 24 Day Challenge through Facebook and Twitter.
What are the phases of the 24 Day Challenge?
The phases of the 24 Day include the cleanse phase and the max phase. The first lasts 10 days and the latter lasts the rest of the 24 days.
What is the daily recommended servings of water on the 24 Day Challenge?
The daily recommended serving of water is your body weight, divided by two. This is the number of ounces you will need to drink per day.
What tools and resources are available on the 24 Day Challenge?
The tools and resources on the 24 Day Challenge include the application available through the Apple store or the Google Play store.
Does the 24 Day Challenge come with a guarantee?
The 24 Day Challenge comes with a guarantee. You have 30 days to return the unused portion for a full refund. You will need to produce a sales receipt prior to sending the product back to the distributor.