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3 Ballerina Tea Review - 13 Things You Need to Know

3 Ballerina Tea is one of several brands offering hope as it relates to constipation or other gastrointestinal concerns. Some places it’s sold as tea and others as a detox tea. Our research team wanted to know which one 3 Ballerina Tea was. So, we focused first on the benefits of the ingredients. Then, we studied the potential side effects of the ingredients. Finally, we compiled the data to give you the bottom line.

3 Ballerina Tea Readers: Noom is offering our readers a risk-free trial, for a limited time. Click here for more information!
Overview

What is 3 Ballerina Tea?

The 3 Ballerina Tea Dieter’s drink is a herbal diet tea that is considered the zenith of all diet teas. There are numerous diet teas on the market, so it is hard to find the perfect one for you. The tea seems to be a fan favorite, but what does science say about diet teas and ingredients?

  • Molecules – when you look up research on diet teas, you’ll find hundreds of articles on the most-researched ingredient – green tea. Studies have shown that green tea can impact weight loss, but 3 Ballerina Tea doesn’t add green tea leaves.
  • Food Science and Biotechnology – though there’s no research supporting any connection between Chinese mallow, one of the two main ingredients in the formula, and weight loss, we do find studies describing how it’s commonly “used in traditional Chinese medicinal formulae as a diuretic [and] laxative.”
  • American Journal of Gastroenterology – senna, the other primary ingredient, is also a known laxative.

3 Ballerina Tea Competitors

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How Did 3 Ballerina Tea Start?

It is a strange fact, but the 3 Ballerina Tea is not an herbal tea. The drink is steeped from dried leaves of the Chinese Mallow and Senna.

These leaves happen to be potent diuretics and laxatives.

Claims

3 Ballerina Tea Claims

3 Ballerina Tea is a fan favorite due to its lack of caffeine. This claim is heavily utilized and paraded by the creators, judging by the fact that it’s one of the first things you’ll read on the box.

By not using tea leaves, the product can be caffeine-free.

Instead, the creators opt for alternative herbs like Chinese mallow and Senna, effectively leaving caffeine out of the equation.

3 Ballerina Tea has become the number one option for many dieters due to caffeine’s adverse effects on the human body. These effects include headaches and nausea.

Caffeine is usually used for the user to have an energy boost. The 3 Ballerina Tea doesn’t have caffeine, but it can increase your energy levels.

3 Ballerina Tea claims

It can complete this by ridding your body of toxins and excess water. By removing these from the body, you can function at a higher level, thus, feeling more energized.

In conjunction with those claims mentioned above, 3 Ballerina Tea also touted to be great for the digestive system.

Bloggers and previous users recommend a regiment of drinking two cups on a regular basis every day.

In doing so, you would be doing your body a huge favor because the 3 Ballerina Tea will help fight flatulence, constipation, and bloating.

You would be doing your colon a favor as well since the tea’s detoxification properties are supposed to flush out the impurities that taint your colon. It is also proven to help prevent diarrhea.

3 Ballerina Tea is also known to help users shed unwanted pounds. The tea can do this because it possesses laxative qualities. The food you eat during the day is sifted out of your body rather quickly and does not have time to manifest into fat deposits.

Ingredients

3 Ballerina Tea Ingredients

It can complete this by ridding your body of toxins and excess water. By removing these from the body, you can function at a higher level, thus, feeling more energized.

In conjunction with those claims mentioned above, 3 Ballerina Tea also touted to be great for the digestive system.

Bloggers and previous users recommend a regiment of drinking two cups regularly every day.

In doing so, you would be doing your body a huge favor because the 3 Ballerina Tea will help fight flatulence, constipation, and bloating.

You would be doing your colon a favor as well since the tea’s detoxification properties are supposed to flush out the impurities that taint your colon. It is also proven to help prevent diarrhea.

3 Ballerina Tea is also known to help users shed unwanted pounds. The tea can do this because it possesses laxative qualities. The food you eat during the day is sifted out of your body relatively quickly and does not have time to manifest into fat deposits.

3 Ballerina Tea Ingredients

Many dieting drinks on the market have a long list of ingredients.

The ingredients in the 3 Ballerina Tea include:

Chinese Mallow

Chinese mallow, also known as cluster mallow or Malva verticillata, is an herb indigenous to East Asia, according to Mycobiology. It has been used for centuries and is considered one of the five consumable herbs during the eon. Across the big blue seas, inhabitants of ancient Greece and Rome were also hooked on the mallow, using it as food and medicine.

In more recent times, only the seed is used medicinally. Chinese mallow gained traction as a powerful laxative to relieve constipation and increase urine production by acting as a diuretic. This helps alleviate water retention in the body.

The seeds of the Chinese mallow contain mucilage, polysaccharides, and flavonoids, and is packed with tons of antioxidants, according to the Journal of Pharmaceutical and Biomedical Analysis

Some research done on the herb also shows it to have antidiabetic effects, per a study published in the Journal of Microbiology and Biotechnology. The Chinese Mallow does this by decreasing glucose levels in the blood.

3 Ballerina Tea ingredients

Senna

Senna, or otherwise known as cassia Angustifolia, Senna alexandrina, day, or Indian senna, is an ornamental Asian herb, according to Evidence-based Complementary and Alternative Medicine. This herb’s functional proponents are its fruit and leaves, which are dried and pulverized into this tea.

According to the World Journal of Gastroenterology, Senna’s main benefit is its laxative properties; it is often used to clear out the bowels instead of a colonoscopy.

Intake of senna orally is highly effective in treating constipation. It is approved by the Food and Drug Administration (FDA) to be safe for consumption by children.

The sennosides in senna give this herb its laxative properties and triggers a response in the body to expel bodily fluids in the bowels.

However, it is important to be cautious when consuming senna, as it can be toxic in large amounts, according to LiverTox.

3 Ballerina Tea Flavors

3 Ballerina Tea comes in various flavors and strengths, including:

  • Extra Strength
  • Cinnamon
  • Orange
  • Lemon
  • Regular Strength
  • Ginseng

Does 3 Ballerina Tea Work

Consumers have been raving about the weight they’ve lost from drinking 3 Ballerina Tea. It is important to note that many consumers have warned of the potency of its bowel cleansing ability.

There are two different ways to enjoy 3 Ballerina Tea, as it comes in regular and extra strength.

Benefits

Benefits of 3 Ballerina Tea and Results

It is hard to tell whether or not this tea is effective. Many people see different results. You will find some of the positive aspects of this tea below.

No Caffeine

This tea substituted the traditional herbal tea leaves for their special blend. This substitution allowed them to make their tea caffeine-free.

3 Ballerina Tea benefits

Laxative effect

Senna is known to be a powerful laxative, according to the African Journal of Traditional, Complementary, and Alternative Medicines. The herbs that contribute to the laxative quality are safe to consume. The laxative will be sure to provide you weight-loss results. Aside from weight loss, individuals use this tea to relieve constipation.

Diuretic Effect

Diuretics are usually water pills that stimulate the excretory system to release more water as urine, then reabsorb the water into blood circulation. By promoting the removal of excess fluids in the body, the look and feel of a bloated stomach is reduced and keeps the body fresh and energized.

3 Ballerina Tea Directions

This tea is relatively simple to prepare and even easier to consume.

Step 1

Begin by diluting the tea to prevent stomach irritation. Add four cups of hot water to a tea bag in a jug to produce a dilute batch of tea. Allow sitting for a few minutes.

Step 2

During the first two days of trying out 3 Ballerina Tea, have a cup of the diluted tea once in the morning and another before bed. Any excess tea can be stored in the refrigerator.

Step 3

Day 3 onwards, drink the tea at full strength by adding one tea bag into a teacup and then add a cup of boiling water.

Step 4

Keep in mind that you need to stay hydrated during this cleanse to combat the possibility of dehydration from the diuretic. Make sure your body gets at least eight glasses of water.

3 Ballerina Tea side effects

Side Effects

3 Ballerina Tea Side Effects

If your mission is to lose weight, then 3 Ballerina Tea will help you meet your goal. Just like most weight loss products, there are always associated side effects.

The most important thing to note when using this tea is not over to do it. If you consume too much of this product, it can lead to dehydration. This product is successful by being a diuretic and laxative; both eliminate water from your body.

If you do not keep your body adequately hydrated, you could damage your kidneys, heart, and liver. Dehydration will deprive your body of sodium and potassium, which are critical for the nervous system.

The sudden internal change brought about by this product could cause nausea. Your body may view this product as foreign and reject it. If this occurs, it will lead to nausea and vomiting.

3 Ballerina Tea Warning

The producers warn consumers to stop intake if they develop abdominal pain, loose stools, or diarrhea. This drink is not recommended for those who are pregnant, nursing, or taking other medications.

Any 3 Ballerina Tea Lawsuits?

A lawsuit was filed against Truong Giang Corporation in 2015 for false advertising on eleven of their household products, including 3 Ballerina Tea. The class-action lawsuit defiled the packaging’s failure to mention that the FDA did not approve its claims to help with weight loss.

The plaintiffs asserted claims under California’s Consumer Legal Remedies Act, Unfair Competition Law, False Advertising Law, and breach of express and implied warranties.

Truong Giang Corp. denied the allegations but agreed to settle the false advertising class-action lawsuit to avoid ongoing litigation burden. The verdict was that Truong Giang Corp. had to change the labels to truthfully reflect their products’ nature, which they have, reports Top Class Actions.

What Users Are Saying

“Works great for weight loss. I went from 218 to 150 lb in a year. I did use more than what is directed. I started with two and went up to three bags, in 8 oz of water. There were times that I used it twice a day after I ate, especially on the weekends when I did not have to work. I usually would use it after my lunch, so that I would be back home when the bowel hit me. It’s not fun, it does not taste great especially after years of use and when using three bags instead of one, but it sure gets the job done.”

“Give me skin reaction the next day I got rash in chest and face, after two weeks I’m still have remains in my chest. I used this before and it’s the first time I have this reaction.”

“I got this for my sister. The flavor was good, nothing wrong with the taste but it does not work like the extra strength. I will need to purchase the extra strength for my sister it helps her better then the regular one.”

Bottom Line

The Bottom Line on 3 Ballerina Tea

For some, 3 Ballerina Tea is a beneficial dietary supplement that helps with regularity. Others claim it offers no support. Based on research, there’s a chance you’ll see some result, considering the active ingredient is senna; an ingredient researched for its laxative effect.

While 3 Ballerina Tea serves a specific purpose, it may not be the best option for someone wanting to bolster their weight management plan. You should consider a comprehensive weight-loss plan with all the tools you need to start losing weight in a healthier way.

Among the best we’ve seen is one called Noom. Noom offers personalized meal plans, an extensive food database, human coaching, and more to help its users make healthier choices and lose weight along their way

Also, the company behind Noom is confident in their supplement, so they’re offering Dietspotlight readers a free trial offer for a limited time. This offer won’t last long, so make sure to check it out!

Learn More About Noom »
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3 Ballerina Tea

Q:
What does 3 Ballerina Tea do?
A:

3 Ballerina Tea is an herbal tea that claims to increase energy, detox the body, and more, without the need for caffeine.

Q:
What are the ingredients in 3 Ballerina Tea?
A:

The ingredients in 3 Ballerina Tea are Chinese Mallow (Malva Verticillata) and Senna (Cassia Angustifolia).

Q:
What are the side effects of 3 Ballerina Tea?
A:

Some side effects reported with the use of these types of teas include:

  • Nausea
  • Diarrhea
  • Dehydration
Q:
Does 3 Ballerina Tea work?
A:

If you’re constipated, this is a highly effective laxative.

Q:
What is the price of 3 Ballerina Tea?
A:

The cost of 3 Ballerina Tea varies depending on the retailer.

Amazon: $3.76

Walmart: $6.49

Q:
How should I use 3 Ballerina Tea?
A:

Brew one cup in the morning and remain near a bathroom.

Q:
How do I contact 3 Ballerina Tea customer service?
A:

626-579-7822 or via the company website.

Q:
Can I return 3 Ballerina Tea?
A:

Amazon will accept returns if the product is unopened. Walmart will generally accept the return even if the product has been opened.

Q:
What are the most common complaints about 3 Ballerina Tea?
A:

That its laxative properties work too well.

7 3 Ballerina Tea Reviews

  • loviepaw
    bobbie bentley (Verified Purchase)

    We’ll I just started using it and it work’s for me I never thought I’d lose any weight but I have I hope this ballerina tea works out for everyone I’ve been taking it for 2 days and I feel great I know my body and I know I dropped a couple right quick don’t you know how that makes me feel I’m going to keep up with this regiment and see how far I can get

    Reply
  • cookie Lamons (Verified Purchase)

    I love the 3 Ballerina Tea works great

    Reply
  • Gloria (Verified Purchase)

    I love the 3 Ballerina Tea it works great for me no complaints.

    Reply
  • Antonia DuBois (Verified Purchase)

    I like ballerina 3 tea to go to the bathroom but it makes me go diarrhea.

    Reply
  • It works very well
    Ify Felix (Verified Purchase)

    I love it

    Reply
  • Amadi Juliet (Verified Purchase)

    My favorite green tea…

    Reply
  • tayshalee reyes

    is a great tea for constipation and weight loss

    Reply