Updated: 01/11/2018

4Life Tea4Life Review - 6 Things You Need to Know


A diet product’s worth depends on whether it actually helps people lose weight. Let’s find out if 4Life Tea4Life really works. We dug into the ingredients, side effects, customer service and clinical research. We looked everywhere for testimonials and reviews. Then, we condensed and summarized it all to give you the bottom line.

4Life Tea4Life Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is 4Life Tea4Life?

First off, 4Life Tea4Life is a detox that contains senna, stevia, cinnamon, buckthorn, ginger, natural apple flavor, orange peel, green tea, bitter orange, echinacea, rooibos and astragalus. It’s supposed to support and encourage bowel movements, though some users claim they use it for weight-loss. You simply brew a bag in boiling water for up to six minutes.

It looks like 4Life is the company behind Tea4Life. The website was purchased in 2003 – quite a long time in the business. You can purchase from retailers like Amazon. We like the natural ingredients and some users say it tastes great, but read on…

Products Similar to 4Life Tea4Life

Bethel Nutritional Counselingread
Jadera Diet Pillsread
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Thermo Slimread
Burn HD (Sample offer)read

Effectiveness – “Does It Really Work?”

The first thing we address with 4Life Tea4Life ingredients is effectiveness – or lack thereof. According to our Research Editor, “Detox products are quite popular in the weight-loss market, but few are proven to have any real benefit.”

“Didn’t do much 4 me,” was one experience.

Another person suggested the formula changed, “This product is missing some ingredients it has changed.”

We also found users on the flip side of the debate with positive comments.

One said, “I have used this numerous times and it works great!”

“I don’t get hungry as much. Stops my cravings for sweets,” offered another.

Side Effects – “Something to Worry About?”

We were surprised to find so little about 4Life Tea4Life side effects. There is a connection between cramping and diarrhea and ingredients like senna. It may be that we found so few reviews for the product.

One user didn’t notice adverse reactions, “It gently cleansed my digestive system without side effects.”

We’ve found a strong connection between what seems like something small, like potential side effects, and a reduced chance of results. So, if 4Life Tea4Life may be associated with cramping or diarrhea, this could be a problem for the dieter.

The Science – “Any Real Proof?”

There is no proof that the ingredients in 4Life Tea4Life will promote weight-loss. There are natural laxatives and diuretics in the mix. These may cause temporary changes on the scale, but nothing long-term. At DietSpotlight, we want science to back up claims and it didn’t this time.

What Users Are Saying

"”This tea works very well. No cramping. No loose stools.”"

"”Really nice flavours and it’s refreshing.”"

"”Didn’t do much 4 me.”"

The Bottom Line – Does 4Life Tea4Life Work?

Are we already brewing a cup of tea? Well, the ingredients are all natural and senna can help relieve irregularity, but we are skeptical about giving this one the green light. There is nothing proving it will help the dieter lose weight, which is the entire purpose of taking a product if that’s your intention.

If you’re at the point that you want to lose weight now, we suggest skipping the natural laxatives and choosing a supplement that’s made with clinically tested ingredients and supported with strong customer results.

Among the best products we’ve seen this year is one called Dietspotlight Burn. There are four ingredients that have all been scientifically tested, customer testimonials that show amazing results and few, if any, side effects.

Plus, the company that sells Dietspotlight Burn is offering a Special Trial Offer because they are so confident in the product.

Learn More About Burn HD »
4Life Tea4Life Review
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4Life Tea4Life

What are the side effects of 4Life Tea4Life?

Some customers reported the 4Life Tea4Life side effects include upset stomach, nausea, irregular bowel movements and stomach pain.

What are the ingredients in 4Life Tea4Life?

4Life Tea4Life ingredients include senna, stevia, cinnamon, buckthorn, ginger, natural apple flavor, orange peel, green tea, bitter orange, echinacea, rooibos and astragalus.

How do I know if 4Life Tea4Life is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does 4Life Tea4Life work?

Although there’s science to support the effectiveness of senna as a laxative; there’s no published clinical research proving 4Life Tea4Life will help you lose weight.

Take a moment to think about what you want out of a dietary aide like 4Life Tea4Life and consider combining with a supplement like Dietspotlight Burn, which contains some clinically-tested ingredients and have been proven to work.

How much does 4Life Tea4Life cost?

4Life Tea4Life costs $14.95 (customer/distributor) or $16.95 (retail) for a 60 count box. If you purchase 11, you’ll receive one free.

How should I use 4Life Tea4Life?

You should steep one bag of 4Life Tea4Life in boiling water for five minutes and drink. The company recommends using additional bags until you reach the desired effect.

Can I take 4Life Tea4Life if I have a health condition?

Women who are pregnant or nursing, those with health conditions, people who are taking prescription medications or anyone under 18 years of age should contact a healthcare professional prior to using any dietary supplement, including 4Life Tea4Life.

Does 4Life Tea4Life contain artificial ingredients?

No, 4Life Tea4Life doesn’t contain artificial ingredients, sweeteners, flavors or colors.

If I drink more than one 4Life Tea4Life cup per day, will I improve results?

Although you can drink more than one 4Life Tea4Life cup per day, the company recommends testing your tolerance level prior to doing so.

Does 4Life Tea4Life come with a guarantee?

There’s no mention of a guarantee with 4Life Tea4Life.


Previous 4Life Tea4Life Review (Updated June 29, 2011):

What You Should Know

4Life Tea4Life claims to support healthy digestion and colon cleansing. In recent years, colon cleansing has become a popular choice for weight loss, but taking a laxative long-term will only lead to negative side effects. Laxatives increase bowel movements and commonly cause diarrhea. There are no regulators for herbal supplements, so the companies creating these cleansing supplements can add massive amounts of stimulant laxatives. Dieters should only use a natural laxative like 4Life Tea4Life to treat occasional constipation, not as a weight loss supplement.

List of Ingredients

Senna Leaf, Stevia Leaf, Cinnamon Bark, Buckthorn Bark, Ginger Root, Natural Apple Flavor, Orange Peel, Green Tea Leaf, Bitter Orange Fruit, Echinacea Leaf, Rooibos Leaf and Astragalus Root.

Product Features

The first ingredient is typically the ingredient with the highest concentration in the supplement. In this case it is senna. Senna is a stimulant laxative that can cause cramping, diarrhea and painful bloating. Even if the dieter skips these symptoms, the supplement will cause increased bowel movements.

Stevia leaf is a natural sweetener. Buckthorn is a diuretic. Diuretics force water out of the body, but they do not stop when water levels reach a healthy level. A dieter can quickly become dehydrated when taking diuretics. Potassium loss is another dangerous concern. There have been athletes who’ve died after taking diuretics and laxatives.

Green tea leaf is a healthy ingredient with clinical support for a variety of healthy alternative treatments. The caffeine and EGCG in green tea increase metabolism and may help promote healthy weight loss.

Bitter orange fruit is a stimulant. Most cleansing and digestion support supplements do not contain a stimulant ingredient, but 4Life Tea 4Life contains two.

The tea is flavored a gentle apple, but the effect of the ingredients is nothing less than drastic. Any weight the dieter loses when taking this supplement will be short-term. The dieter will regain the weight as the body stores water again.

4Lief Tea4Life sells for $18.95 per box.


  • Contains green tea, a healthy weight loss supplement.
  • All ingredients are listed on the official website.


  • Laxatives are not healthy weight loss supplements.
  • Contains diuretics but no potassium to restore what is lost during urination.
  • The price is higher than other cleansing teas.
  • Not everyone will like the apple taste.


No matter how popular cleansing becomes in the weight loss community, we are not supportive of using laxatives for weight loss. The dangers of dehydration and potassium loss outweigh any temporarily weight loss the dieter will achieve by increasing the number of times they use the bathroom. The body will continue to process waste and store water, so a few days after stopping 4Life Tea4Life, the dieter will regain the weight.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

6 4Life Tea4Life Reviews

  • before a meal or after a meal
    lindsay quesada

    How many times a day should i drink tea4life? and at what time? before a meal or after a meal or in the mornings?

    • Stephen (Editor)

      When you like, the times are not specified. Do not exceed twice a day until you figure out how much is acceptable to you.

  • Can this help my condition?

    Would this tea 4life normalize blood pressure?

    • Stephen (Editor)

      4Life Tea4Life does not claim to regulate blood pressure.

  • Your NameMC

    I tried this tea for 3 days, 1 cup in the morning. It taste very good. I stopped on the 3rd day because it had me going to the bathroom all day. It gave me diarrhea all day for 3 days, my behind was burning so bad that I had to stop drinking it. I did not lose even 1 pound or inch after being in the bathroom for so long. Not saying it doesn’t work, it just wasn’t for me.

  • Vasentha

    Would this 4life tea regulate sugar level …..my husband tried it really regulate sugar level