Updated: 07/11/2017 - Site sponsored by Dietspotlight Burn
By Summer Banks Jun 26, 2017

Will the 7-Day Detox Cleanse help you lose weight? We wanted to give you the facts, so we focused on the ingredients, side effects and clinical research. Furthermore, we examined hundreds of user comments and reviews. Then, we summarized and condensed to give you the info you need.

7-Day Detox Readers: Click here to find out why we're giving away samples of our product, Dietspotlight Burn.

What is the 7-Day Detox?

To start, 7-Day Detox is a natural detoxification formula for men and women. The ingredients are chromium, magnesium, dandelion root, senna, uva ursi, buchu, lactobacillus acidophilus, irvingia gabonensis, cissus quadrangularis, caffeine anhydrous, lady’s mantle, juniper berry, olive leaf, cumin seed and wild mint. It supposedly flushes out the colon, removes harmful toxins and reduces bloat. You’ll take four capsules each morning and afternoon.

Cellusyn Laboratories makes 7-Day Detox and it appears that the supplement hit the shelves in 2011. Third-party retailers sell the product, considering there’s no official website. We like that it contains a few natural ingredients and that we located some positive comments, but read on…

No Real Results – “An Issue?”

The first thing we noticed about 7-Day Detox ingredients was that they weren’t effective for weight-loss. “We often find that dieter reviews tell us everything we need to know about a supplement,” said our Research Editor. “In this case, they said it just doesn’t work.”

One customer stated, “This was crap and I want my money back it does not work it does not help you do anything I gained more just by using this.”

Another user offered, “This product did nothing. No hunger control, no energy, and no weight loss.”

On the other hand, there are reviews of the 7-Day Detox telling something different.

“Although I lost some water weight, it’s gone none the less,” reported a customer.

Reviews of the 7-Day Detox Plan – “Discouraging?”

We found several discouraging reviews, especially relating to 7-Day Detox side effects. One dieter said, “I did exactly as it said and got no results.”

“These pills actually gave me headaches and made me feel dizzy,” said another user.

There are some positive user reviews of the 7-Day Detox Cleanse.

“Within a week I was regular again,” reported a user.

“Everything stated to “move” again. Thank you,” stated another.

With years of research on our side, we’ve found a connection between discouraging user comments and limited long-term success. There’s an issue if dieters aren’t pleased with the 7-Day Detox plan.

The Science – “Valid?”

There’s information stating that the 7-Day Detox ingredients are clinically-backed, but there ‘s no research supporting the claims. While there are studies showing that senna causes laxative effects; there’s nothing connecting it to this formula. At DietSpotlight, are attention turns toward solid science connecting a supplement to weight-loss. When it’s missing, there’s an issue.

The Bottom Line – Does 7-Day Detox Work?

Well, is it time to clear the shelves because the 7-Day Detox plan works? Well, we like that it’s affordable and that it contains a few natural ingredients. We’re concerned about the lack of research supporting the claims and discouraging user reviews about no results and negative side effects.

Dieters want to slim down, so we suggest going with a supplement not connected to harmful side effects, but containing ingredients backed by science.

Among the best products we’ve seen this year is one called Dietspotlight Burn. This supplement offers four clinically-tested ingredients, which have been shown to help promote fat loss and accelerate metabolism. There’s no talk of harmful side effects and customer feedback relates to users seeing great results.

Plus, we find it a good sign that the makers of Dietspotlight Burn are confident enough in their supplement, that they’re offering customers a Special Trial Offer.

Previous 7-Day Detox Review (Updated August 20, 2014):

What You Should Know

7 Day Detox is a dietary supplement that's claimed to assist users by "detoxifying the body" and burning away unwanted fat. Naturally, the goal of this weight loss program is to produce real results within a seven day period. In a similar fashion to most other diet supplements currently gracing the market, 7 Day Detox comes in the form of a capsule. However, the servings are higher than many other products. The user is directed to take six capsules daily. This weight loss product sells via the official website for $14.99.

There is a whopping 34 different ingredients incorporated into 7 Day Detox capsules. Some of these are Potassium Gluconate (helps maintain the acid and base levels in the body), Chromium Polynicotinate (helps burn off fat and increase energy levels), Caffeine Anyhdrous (increases energy and mental awareness), Fennel Seed (assists with the expelling of gas), and Oat Bran Fiber (helps with regular bowel movements). There are a number of testimonials provided on the official website. Furthermore, 7 Day Detox is touted as one of the "most powerful diet supplements" currently offered.

List of Ingredients

Potassium Gluconate, Chromium Polynicotinate, Caffeine Anyhdrous, Psyllium Husk, Oat Bran Fiber, Barley Rice Fiber, Apple Pectin, Fennel Seed, Glucomannan, Flax seed powder, Dandelion Root, Uva Ursi, Cranberry, Buchu Leaves 4:1, Alfalfa, Juniper Berries, Garlic 100:1, Ginger Root, Parsley, Goldenseal, Mint leaf, Red Raspberry Leaf, Lemon Peel, Hawthorn Berries, Red Clover Leaf, Burdock Root, Irish Moss, Aloe Vera, Cayenne Pepper, Sage, Noni, Mangosteen, Pomegranate, Apple Cider Vinegar, and Grapefruit Seed.

Product Features

The 7 Day Detox diet is basically a weight reduction supplement that is to be taken daily with water. This product aims to burn away body fat, while drawing toxins from the user's body. Essentially, this supplement contains minerals, vitamins, and fatty acids that supposedly aid in the weight loss process. One unique aspect of the 7 Day Detox supplement is that it is literally supposed to produce real results in a mere seven days time. Although there are no free trial samples of these supplements offered at this time, there is a 100% money-back guarantee presented on the official website to support 7 Day Detox.


  • There is a full list of ingredients for 7 Day Detox pills provided on the official website.
  • Unlike many other weight loss products, this one is sold with a 100 percent money-back guarantee.


  • Quite a few 7 Day Detox capsules are directed to be taken daily (6), which may not be desirable for some dieters.
  • Certain ingredients found in 7 Day Detox capsules may not be suitable for individuals with certain allergies.
  • A regular fitness regimen is not encouraged on the official website with 7 Day Detox.
  • This particular weight loss drug contains caffeine, which is a known diuretic.


Overall, the 7 Day Detox supplement comes across as a "miracle" diet pill. Naturally, it is helpful to see customer testimonials provided on the official website, along with a 100% satisfaction guarantee. However, like so many other diet drugs, the 7 Day Detox capsules are infused with caffeine, which is commonly regarded as harmful in regards to the fact that it pulls water off of the user's muscles.

Learn More About Dietspotlight Burn »
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, a content strategist at Dietspotlight, has researched over 5000 products in the past 10 years. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

Rating: 3.7. From 20 votes.
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Leave a comment or review

  How do you take it?

Just got mine today and reading the directions it said 6 pills before breakfast and 6 before lunch. But some sites I have read say 6 total. How do you take it?

Maribel (Editor)

Hi! The label on the bottle says to consume 4 pills in the morning and 4 in the afternoon with 12-16 ounces of water during a meal.

  How many pills per day?

How many pills per day? Is it 6 before breakfast & another 6 for lunch? So 12 per day?


yes 12 im on my 2nd bottle i started with a weight of 244 and now im 238 : ) so basiclly i lost a pound a day but that becuse i didnt do it how i was suppose to i didnt do it with water like your suppose to this time im following the directions its amazing truthfully

  I just want to make I'm doing it right. I'm seriously supposed to take 12 a day?
Anonymous (Verified User)

Okay, so I’m seriously supposed to take 12 a day? Like 6 before breakfast, and 6 before lunch? I just want to make I’m doing it right.

Maribel (Editor)

Hi! The label on the bottle says to take 4 capsules in the morning and 4 in the afternoon with 12-16 ounces of water and during mealtime.

  Can take multivitamin with it?

I want to know can u take a multivitamin while taking the 7 day detox pill?

Maribel (Editor)

Hi Nisha! A multivitamin shouldn’t cause you too many issues, but have your doctor take a look at the ingredients just to make sure there won’t be any reactions.


Should I continue to take my vitamin B12 while on the 7 day detox?

  Is this a normal feeling?
sarah (Verified User)

Does the 7-Day Detox make you feel hot from the cayenne pepper in it?

Maribel (Editor)

Hi Sarah. This may be due to the 7 Day Detox. We suggest discontinuing use and consulting your doctor to see if this is a bigger problem.

  How to use it I just bought two bottles?

I bought two bottles and I just starte my first bottle. When I’m I suppose to start my 2nd bottle? I thought I read somewhere that once a year is good or eveery 6 months I cen’t remember. Thanks!

  Is this normal?
sarah (Verified User)

Does the 7-Day Detox make you go to the bathroom a lot?

Maribel (Editor)

Hello Sarah. All users are different and can experience different side effects; please make sure to consult with your physician before taking this product.


The 7 day detox worked very well, I drank the water with it lost 10lbs in one week. Would like to order more.

  I have yet to see results in using it for 4 days now.
Candince (Verified User)

I’ve been using 7 day detox for 4 days now, I have yet to see results. I guess at the end of the 7th day the miracle will appear then….


its not going to happen sorry u got ripped off like me

  Just started will update later.
susie (Verified User)

By the way wanted to say that I’ve been on a diet since Jan.2nd and have lost 24 pounds! Got 20 more to go to get to 120! I’ll let ya all know how it works out for me…. Fingers crossed!

  How to take this product?
Shelly Dworacek

I just received my first bottle of 7 day detox. Do i take it for seven days then off seven. I tried other things, and i seen this and wanted to try it.

  Safe while working out daily?

Hi i am looking into lose weight and i exercise everyday for an hour to two hours and i never can lose weight even though i watch my diet and exercise, i want to know if this pill would work and be safe even though i work out daily

  Working so far and will update later
Jaz (Verified User)

I am on day 2 of taking the pill. It has made me lose 2 lbs so far, I weighed myself this morning. But, I am also eating healthier, I have removed junk food, bread, greasy foods, and soda from my diet. The pill seems to curve my appetite but it also has made me feel a little dizzy and tiered in the afternoon. I will post results later on to see how its working.


Drink more water, juices and eat a light snack.

  So far so good, will update later
Jaz (Verified User)

So far im on the second day and I have already lost 2lbs. Water weight? Maybe but so far its working. I am also watching what I eat and I cut out soda, junk food, bread, and flour, from my diet so that might help me some more. I’m not exercising but I do have a 3yr old that keeps me busy.

  Hope this product works!

I have tried so many diets & cleansing products I bought the 7 day Detox lets see if it works. Will update in 7 days. Wish me luck !!

  Not bad so far
audrey (Verified User)

i took my first dose today, felt a little twitchy and lack of focus but not too bad well see how school goes today tho. but i started taking benafiber about a week before while i was waiting for my pills to get here. might be a good idea, ready the body a bit. no loss yet just an intence craving for water, but thats not a bad thing

  Praying it would work
shawnice (Verified User)

i just got my 7 day detox in the mail i only got one, so i am hoping to loss 10 lb all together lets pray it works for me, im goin to star 2morrow i am 203 as of rite now so ill keep my self up dated on hear and hope it als helps others.

  So far, so good
shannon (Verified User)

I started my first dose of the 7 day detox this morning. I was little apprehensive when I read it contained anyhdrous caffeine but I am not the least bit jittery I have extra energy and I am not feeling hungry. I did have a bm this morning but not excessive. No cramping…hopefully it works!

  Didn't see any changes
Anonymous (Verified User)

i am on day 5 and have seen no changes don’t waste your money

  Have good energy and eat healthy
tiffany (Verified User)

i am on my 3rd day with 7 day detox i dont have any commplaints mild stomach cramps when im eating but nothing like the alternatives great product so far!!!have a good energy and im not all shakey like other diet pills. im hoping to lose 10 pounds after my last day exercise and healthy eating helps even more!

  Just bought it and will start

just bought 2 bottles we will see what happens your comments have encourged me but i am assuming you can gain the weight right back if you dont keep up a good diet and exercise just like any other diet pill wish me luck thanks!!!!!

  Already see the difference in few days
Stefany (Verified User)

I bought a bottle of seven day detox as well as 6 months worth of apidexin and detoxufree72. Wednesday i started the 7 day detox, i am on my 3rd day and i can already see a difference in the way i feel and look! I decided not to weigh myself until the 7th day, before starting this i was 293. Let’s hope for the best!! ( i am also speedwalking every night for about an hour and i am strictly watching my food intake and i cut down all junk food) I will post back on my 7th day!


  Product side effects
Hailey (Verified User)

During these 7 days am I going to have to use the bathroom a lot the entire week or is it more at the beginning and let up? I go to school and I was thinking about ordering them and starting on the weekend but I go to school during the week and don’t want to be rushing to the restroom all the time

   I'm hoping by the end of the seven days
Tami (Verified User)

I started 7 day detox and I’m 4 days into it and have already lost 5 lbs. I’m hoping by the end of the seven days I will have lost a few more lbs. I do diet and exercise daily….

I really like the bowel movements
Racquiel (Verified User)

I just started taking these pills today and so far I notice energy and I really like the bowel movements. after my 7th day i will be posting another comment

  Exercise differently

I’m starting the 7 day detox on Sunday. Do I have to eat or exercise differently? Thank you! And I bought 4 bottles. After I take the pills for 7 days do I continue or take a week off and then do it again? Thanks for your help!

  not bad stuff
rich (Verified User)

not bad stuff i take 4 pills a day before i go lift and ive lost 8 lbs in a week so not bad for the money i prefer oxyelite great stuff

  I started it yesterday, lost 6 pounds.
Kim (Verified User)

I read many mixed reviews about this product, but I decided to try it anyway since it was inexpensive. I started it yesterday, weighed myself today and have already lost 6 pounds. I know it says 6 pills before breakfast and lunch, but I cut it down to 5 before breakfast and lunch. I feel great, a lot of energy, and don’t have to run to the bathroom every hour. Great product 🙂

  Im actually taking the 7 Day Detox now.
Seth (Verified User)

Im actually taking the 7 Day Detox now. Its 6 pills 30 minutes before breakfast and another 6 30 minutes before lunch (with 2 cups of water at each dose). This is my third day, and Ive lost about 2 lbs. Loss could be from diet and exercise, or pure water loss, however. Plus,occasional stomach cramps can make this unpleasant

  Don't waste your money!
Mark (Verified User)

Don’t waste your money!

  how often can i use this product
Aline (Verified User)

Hi.i just finished with my 1st 7 day detox,i lost about 6 pound that isn’t bad.
I’ll like to know how often can i use this product?
Thank you so much for your help.