Updated: 01/16/2018

7 DFBX Review - 5 Things You Need to Know


We’re hearing a lot of buzz about 7 DFBX. We decided to follow the science and took a closer look at ingredients, side effects, clinical studies and customer service quality. Additionally, we analyzed hundreds of user comments and reviews. Then, we summarized and condensed to give you the info you need.

7 DFBX Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is 7 DFBX?

First off, 7 DFBX ingredients are chromium 50mcg, dandelion root 250mg, senna leaf 62.5mg, uva ursi 62.5mg, buchu leaf 62.5mg, lactobacillus acidophilus 62.5mg, irvingia gabonensis 37.5mg, cissus quadrangularis 37.5mg, caffeine 200mg, Lady’s Mantle 12.5mg, juniper berry 12.5mg, olive leaf 12.5mg, cumin 6.25mg and wild mint 6.25mg. The 7-day fat burner promotes weight-loss by suppressing appetite and increasing energy levels. The label recommends taking two capsules per day for one week.

There’s limited information about 7 DFBX, aside from Gadd Formulas being the manufacturer. The business was founded in 2011, meaning it’s relatively new to the industry. It appears as if the supplement is no longer sold on an official website, although some third-party retailers offer it for sale. We like that we found some positive customer comments and that it contains a few natural ingredients, but read on…

Products Similar to 7 DFBX

7-Day Detoxread
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Burn HD (Sample offer)read

Ineffectiveness – “Not Losing Weight?”

The first concern centered on 7 DFBX ingredients not producing results. “There are some parts of this formula that’re promising,” said our Research Editor. “But, the proof it works relies on science and customer testimonials.”

“Just finished day 2 and haven’t really noticed much of a difference yet,” commented a customer.

“Day three of using these pills, along with diet and exercise and no changes,” said a dieter.

On the other hand, we found that some users did notice changes after using this one. “I started three days ago and it worked. I had to change my eating habits and added exercise to improve my results,” stated a consumer.

Side Effects – “Watch Out!”

We wanted to know what customers had to say, so after searching 7 DFBX side effects, we found out. “From day 3 well into now it has made me completely clogged up. I can’t go to the bathroom, my tummy hurts super bad, and I’ve actually gained weight,” said a user.

“I was in the bathroom more than usual. Bad stomach pains and cramping,” stated another.

We found that not every review focused on 7 DFBX side effects being negative. “It’s a detox, so you’re supposed to “go” more often. Definitely cleans you out,” said a customer.

“After the first few days, I wasn’t bloated and constipated anymore,” commented a dieter.

What we’ve noticed throughout our extensive research is that when any part of a supplement is considered troublesome, such as causing negative side effects, the chances of long-term success are reduced. Dieters may want to think about a safer alternative if 7 DFBX is connected to adverse reactions.

The Science – “What Does Research Say?”

At DietSpotlight, we want to see if research is used to support claims made by a company. So what does science have to say? Well, there are studies showing caffeine boosts metabolism. But, it’s also connected to negative side effects when used in higher amounts. Senna is proven to work as a laxative. What’s missing is any correlation between this profile and weight-loss. While 7 DFBX does contain some solid ingredients; the formula isn’t supported by scientific evidence.

The Bottom Line – Does 7 DFBX Work?

Now for the moment you’ve been waiting for, our final thoughts on 7 DFBX. Well, we like that it contains a few natural ingredients and that we found some positive customer comments, but we are hesitant to suggest a supplement that doesn’t use clinical research to support the claims. We’re also concerned about this one because of customer comments about not losing weight and the negative side effects.

Weight-loss is about more than just seven days. If you’re ready to start your journey, we suggest going with a supplement not connected to harmful side effects, but contains ingredients that’ll help you lose those extra pounds.

One of the best products we’ve seen this year is one called Dietspotlight Burn. This supplement contains four clinically-tested ingredients, which have been shown to help accelerate metabolism and ignite fat loss. That’s what you need to improve weight-loss. No one is talking about harmful side effects and the great results customers are seeing has them excited.

Also, the company that makes Dietspotlight Burn are so confident in their supplement, they’re offering customers a special trial offer>.

Learn More About Burn HD »
7 DFBX Review
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Previous 7 DFBX Review (Updated September 20, 2013):

What You Should Know

There are so many different dieting programs and weight reduction pills at your disposal in this day and age. On the bright side, you have plenty of choices. Then again, on the downside, it can be difficult determining which pill or system is ideal for you as an individual. Regardless, there is a one dietary supplement that claims to assist men and women with shedding up to 14 pounds in a seven-day time span. It is called 7 DFBX. Not only does this product endeavor to aid in the weight loss process, but it is also supposed to help detoxify or cleanse the body. Currently the official website sells a single bottle of 7 DFBX for $19.99 (168 capsules), which is supposed to be a 50% discount. Overall, 7 DFBX supplements appear to be the same as the original 7-Day Fat Burner supplement. The main difference is that the user takes twice as many capsules in the seven-day time span. These supplements are taken with water, and a healthy eating plan, as well as regular exercise are encouraged. A few of the primary active ingredients found in 7 DFBX capsules are Caffeine Anyhdrous (increases alertness and boosts energy levels), Chromium Polynicotinate (boosts the user's energy), Oat Bran Fiber (helps with regular bowel movements), and Glucomannan (absorbs water and helps the user feel full). 7 DFBX is Ephedra-free and does come with a 100% money-back guarantee.

List of Ingredients

Grapefruit Seed, Apple Cider Vinegar, Pomegranate, Mangosteen, Noni, Sage, Cayenne Pepper, Aloe Vera, Irish Moss, Burdock Root, Red Clover Leaf, Hawthorn Berries, Lemon Peel, Red Raspberry Leaf, Mint leaf, Goldenseal, Parsley, Ginger Root, Garlic 100:1, Juniper Berries, Buchu Leaves 4:1, Cranberry, Uva Ursi, Dandelion Root, Flax seed powder, Glucomannan, Fennel Seed, Apple Pectin, Barley Rice Fiber, Oat Bran Fiber, Psyllium Husk, Chromium Polynicotinate, Potassium Gluconate, and Caffeine Anyhdrous.

Product Features

7 DFBX is a diet pill that is marketed toward both women and men who desire assistance with weight loss. This product is to be taken daily in doses of 24 capsules per day. Along with a healthy diet and regular exercise, users are potentially able to drop up to 14 pounds in one week. Although there is no real clinical data presented on the official website, there are testimonials from other 7 DFBX users provided for support.


  • The 7 DFBX diet plan only takes a week to complete.
  • There are several testimonials from other users posted on the official website.
  • This dietary supplement is available for purchase directly through the website without a prescription necessary.


  • The idea of taking 24 capsules of a diet drug in a single day may be somewhat overwhelming for some users.
  • There may be certain ingredients offered in 7 DFBX that are not suitable for all dieters.
  • Actual clinical trials are not presented on the official website to support 7 DFBX.
  • There are no free trial samples offered at this time.


In the end, there are just so many different diet products to sort through these days. While 7 DFBX sounds ideal in the sense that it works in a short 7-day period and comes with a 100 percent money-back guarantee, you may want to be leery of a weight loss supplement that is taken in doses of 24 capsules per day. It is probably wise to investigate several other diet products and weight reduction programs before choosing one like 7 DFBX.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

39 7 DFBX Reviews

  • Do you take the 24 pills at one time?
    Jan Freyou

    Do you take the 24 pills at one time? What is the equivalent of cafeine to cups of coffee daily?

    • Maribel (Editor)

      Hi Jan! The product suggests 4 capsules, twice daily (total of 8 capsules a day), for one week on and one week off. It also mentions how these should be taken each time with about 16 to 24 ounces of water. It contains100mg of caffeine.

  • one botell its fore one week ?if i want to lose 40lb how many botell i have to buy?

    one botell its fore one week ?if i want to lose 40lb how many botell i have to buy?

    • Maribel (Editor)

      Hi Lina! A bottle of 7-DFBX will only last for a week. Some users complain about it being expensive, nevertheless, the company claims you will see results within a week. They also offer a money back guarantee if you’re not happy with the results. We would suggest to start with one bottle and see how it goes, and then decide if it’s worth continuing.

  •  I i am confused regarding doze of capsules.
    susan parker (Verified User)

    i am confused. the purchase i made has you take 12 capsules a day not 24. 6 30 mins before breakfast and 6 30 mins before lunch. is this not correct?

    • Maribel (Editor)

      Hi Susan! The product suggests 4 capsules, twice daily (total of 8 capsules a day), for one week on and one week off. It also mentions how these should be taken each time with about 16 to 24 ounces of water.

  • Does this product really work?

    does this product reall work never tried diet pills before what do u recommend?

    • Maribel (Editor)

      Hello Veronica. All users are different and can experience different weight-loss results.

  • breakfast
    xochitl casillas

    i just recieved my pills do i take 12 in one day, 6 pills 30 mins before breakfast and 6 pills 30 mins before lunch?…confused

    • diana

      6 before breakfast 6 before lunch

    • Maribel (Editor)

      Hi Xochitl! The product suggests 4 capsules, twice daily (total of 8 capsules a day), for one week on and one week off. It also mentions how these should be taken each time with about 16 to 24 ounces of water.

  • How would this product work for my wife who has hart palipatations and are there any health risks?

    My wife has hart palipatations and gets them from caffine. How would this product work for her and are there any health risks?

    • Maribel (Editor)

      Hi Lennie. Please make sure to consult with your physician before continuing to take this product and let them know about the side effects you were experiencing.

  • I'm going to start in the morning!

    OK so I haven’t took my pills yet but I’m going to start in the morning I ordered the two pills with the grown tea extra bottle I see everyone saying theirs say take 6 capsules 30 mins before breakfast. An 6 before lunch but mines only says take 4 so?I’m so confused do people just take 6 for faster resresults?

    • Maribel (Editor)

      Hi Shuriah! The product suggests 4 capsules, twice daily (total of 8 capsules a day), for one week on and one week off. It also mentions how these should be taken each time with about 16 to 24 ounces of water. Hope this helps!

  • Trangour Name

    1 week tried, 4 capsules /day, lose 2 kg already, for me this work quite good

  •  Disappointed with no results.
    Amber (Verified User)

    I’m on day 6 and have not even lost an ounce – seems like a lot of pills to take for no results. Disappointed.

  • Questions about effectivity and dosage
    wendy (Verified User)

    I just started these today but i was afaird to take 6 at once because i have a low tolerance to pills. it made me feel a little jittery . if i contine to only take 3 pills twice a day will it still help me lose weight. i did however not want to eat all day so thats a plus.

  •  Watch your calories
    Anonymous (Verified User)

    Your either not working out hard enough (ex 1/2 hr of cardio is walking slowly) or ur still eating too many calories. If you burn more calories than u eat u will lose weight, if ur putting on THAT much muscle, u’d notice a dif in how u look, or clothes fit anyway

  •  Information about weight training
    Anonymous (Verified User)

    Weight training ups ur calorie burning at rest, as well as many other benefits, lifting low weights with more reps will tone u n not make u bulky. Yes I’d like a low number on the scale, but I’d take a higher number if I’m more tone any day!!!

  •  Absolutely no change
    kiyomi (Verified User)

    I didn’t loose any weight whatsoever! “( wasted 20 bucks. I font eat more than 1500 calories and I workout 4x a week. Absolutely no change. No bad side effects though. just a waste.

  •  Tips on 7-DFBX

    I just started 7-DFBX on Saturday. I weighed myself saturday morning, 220.8 lbs. By Sunday morning, I had lost a whole pound. Today, Monday, I am 217.4 lbs. I lost a little over three pounds within two full days of taking the pill, or should I say pills. The first day I had a few loose stools, but other than that, I had no side effects. Taking the pill, I feel like I have more enegery than ever AND I am still sleeping at night. I feel great taking this and am more motivated to exercise seeing that my weight is already going down with hardly any excerise. Before I ordered 7-DFBX, I read so many reviews. I read that for some people, they were losing the maximum per weeks, but others lost nothing. I think it depends on the person. No, it will not work for everyone, but give it a week and see what happens. For one week, its twenty dollars plus shipping. I paid the next up, which was two bottles of the diet pill and a bottle of appetite control for the weeks I do not take the pill (one week on, and one week off). Also, follow the instructions! Take six pills THIRTY minutes before you eat, with atleast sixteen ounces of water. I drink a whole water bottle to make sure I drink enough. Do try this! I am so glad I found this product. It was hard finding something without those harsh side effects, but this only has minor ones like loose still, constipation, and dehydration. Do drink a lot of water during the day. Try this, and you won’t be sorry.

    • wendy

      I hope it works for me. i had my fourth child in feb 2012 & i weigh more now then i did when i was pregnant. i never had weight issues and had a few test done to see what is going on. i weigh 151 & the day i delivered i was 146. I walked everyday in the summer and got down to 140 but now im up to 150 & no time for excerise . my exercise invloves waiting abd running around for the kiddos

  •   Hoping for outstanding results
    Olivia (Verified User)

    I ordered my 7-DFBX on Friday and got it 5 days later… I started it yesterday and I have to say my energy level is through the roof, but not the jittery type. I’m hoping for outstanding results, I have noticed that I am not as hungry even though Im eating healthy..sitting at a desk all day can make snacking very enticing. That combined with my running (which by the way is so much better after work with the added energy)im hoping will give me the results im looking for. I love the money back guarantee, just in case im not completely satisfied.

  •  Do walking and treadmill
    diana (Verified User)

    I reccomend walking or treadmill with these pills. Weights or cardio will just make you turn fat into muscle and no weight loss. Once you get to your goal in weight loss then do weights or cardio. Remember most of us women lose inches before weight also.

    • kate

      cardio never makes you build muscle. weight training will. My weight fluctuates several lbs a day, so if I try this product I will be going by general inches lost.

    • Anonymous

      Fat does not turn into muscle. Tissue types do not change into other tissue types.

  •   I have not lost any weight
    Anonymous (Verified User)

    I have used 7 debx for a week now I workout everyday for an hour to a hour and a half a day witch includes 30 min of cardio minumum and the rest is weight training. I have not lost any weight at all. I have a low carb deit and I dont know if I should keep taking all these pills if Im not seeing any results. But I cant get my money back untell I take a months worth thats alot of pills.

    • Anonymous

      to ready 12 you probaly havent lost weight because ur putting it on if your doing heaps of muscle workout muscles are heavier then fat try just doing mainly cardio and muscle work outs twice a week and u will see a change

  •  It worked extremely quickly
    jen (Verified User)

    I tried 7 DFBX once three years ago along with a calculated diet and exercise for 30 minutes 5-6 times per week. It worked extremely quickly. Over several years I have gained back the weight so I purchased another bottle recently and just started to use them today. I am looking forward to the same results as long as I don’t leave out diet and exercise!

  •  Please don't fall for the hype as I did.
    linda guest (Verified User)

    I also hoped this would be the one. After my first week taking 7dfbx I lost only half a pound. Ever optimistic I then began my second 7 days. To my horror I had gained a pound so after taking 168 pills I ended up half a pound heavier. I go to the gym three times a week and walk a 9 hole golf course once a week. I also eat healthily so was just looking for a boost as my weight loss had stopped. I have lost their address so am unable to return bottle for a refund. Please don’t fall for the hype as I did.

  •  I have received 7 DFBX.
    Hotmama (Verified User)

    Well, just like everyone else here, i too fell for this diet pill :/ I just received them today (ordered them about 1 week ago). Instructions say 6 pills 30 minutes before breakfast and then 6 pills again 30 minutes before lunch (doesn’t mention dinner.

    My daughter is studying to be a nurse, she read the ingredients and did not find anything too disturbing, except for the large dose of caffine. She did say i should not do the 6 capsules at once and especially should’nt do 12 in a day…because she has seen women come in from heart attacks from diet pills. I too, know that can happen with an increased heart rate which diet pills do.

    I weighed in at 151 (I am 5’7′ & 42 years young)this morning…so i will check in after my 7 days and give an update 🙂 If I have not lost any weight, they will be flushed down the toilet and end up back in the land fill where they probably came from anyway!

    Positive attitude is everything though, as well as good eating habits and exercise…both of which i really hate! Love coors lite or a cold glass of chardonnay…and my remote control 🙂 But want to wear a bikini for my camping trip to the river…so i will try anything right now!

  •  I just recently got my order of 7-DFBX
    Anonymous (Verified User)

    I just recently got my order of 7-DFBX and the instructions are only for 12 capsules a day. 6 capsules 30 minutes before breakfast and 6 capsules 30 minutes before lunch. Today was only my third day taking them so I don’t know what the results will be yet, I’ll report back when I do.

    Oddly enough, even though I just found this page today, I also got my Flex Belt in the mail this afternoon.

    I’ve already lost 25 pounds from just dieting alone but wanted to see how the 7-DFBX would work since it had been recommended by a couple of sites I found. And shoulder/back problems prevent me from comfortable crunches, so I’m hoping that the Flex Belt helps with my abs.

    • P

      I have tried the 7DFBX product and it does say to take 6 pills twice a day, however I am taking just 6 pills once a day and I have lost about 4 pounds in 4 days. Granted a lot of that was water weight and I’ve already lost 45 pounds by just changing my diet to NOT include empty carbs like sugars, white rice, white breads, etc. Instead I have gone to a high protien diet and cut out ALL snack chips, crackers, etc. So I can’t say the 7DFBX is working better than my changed diet has worked yet but I have dropped some weight and I’m not quite so hungry all day.

  •  Please do not send more and I will continue to use the full bottle and not ask for a refund, No more please and do not use the Visa again.
    Marie H. Murdoch-Wright (Verified User)

    I am using this pill, 5days and no loss, but I am afraid you will send me another bottle and I am in trouble now for using our Visa card. Please do not send more and I will continue to use the full bottle and not ask for a refund, No more please and do not use the Visa again. Thanks

  • Product delivery delayed

    I ordered 7-DFBX:2 bottles with a free bottle ZCA on 1/22/10. However, it is now 1/30 and have not received yet. h\How can I speak with someone to trace order. Why isn’t there a phone number?

    • Anonymous

      Hey I also ordered mine a few weeks ago and still haven’t revived mine. Did u get yours yet? I hope they didn’t take my money.

    • Heather

      There is an email address listed on the website. Try that.

    • Carie

      I recieved mine in about 7 days.