Updated: 09/12/2017

Abdominal Cuts Review - Does This Fat Burner Work?

By Summer Banks Aug 30, 2017

Abdominal Cuts is not your grandmother’s product. Our in-depth review focused on the side effects, ingredients, clinical studies and level of customer care. Moreover, we examined hundreds of user responses and comments. Then, we summarized and condensed to give you the info you need.

Abdominal Cuts Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Abdominal Cuts?

First off, Abdominal Cuts is a line of supplements, including Thermo Rise 02, Ab Cuts, Ab Cuts 5-in-1 Fat Fighter, CLA Shake Vanilla or Dark Chocolate, Sleek and Lean Midsection Solution, Super Burn and Ab Cuts Active for Women. [1] Supposedly, they’ll promote weight-loss. The ingredients include conjugated linoleic acid, green tea, caffeine anhydrous, yohimbe, raspberry ketones and green coffee bean. [2] The recommended serving varies by product.

Abdominal Cuts has been around since 2010. All of the products can be purchased via the company website and through trusted retailers. We like that we found some positive customer comments and that some supplements include a few natural ingredients, but read on…

Lack of Results – “Troubling?”

The first concern from Abdominal Cuts reviews was the lack of results. [3] “The use of natural ingredients is promising,” said our Research Editor. “But, that doesn’t mean you’ll lose weight or burn fat.”

One customer commented, “Finished the whole bottle with exercise & eating better…no change noticed.”

Another user stated, “I took as directed along with moderate exercises and I remained at the same weight during the entire bottle. No help with appetite control or nothing.

While some users didn’t notice results, we found that others reported solid results.

My wife and I had been taking these from 1 month and it seems to be working…I actually reduced more than an inch in my waist line,” reported a dieter.

Abdominal Cuts Side Effects – “Not Good”

We found that some users were concerned about Abdominal Cuts side effects. According to one customer, “Been taking these pills as directed (two pills twice a day with food) for two weeks caused bloating, constipation and dizziness.”

“After three days I was so bloated and belching constantly,” said another.

According to some Abdominal Cuts reviews, some users didn’t experience adverse reactions.

“Started taking it twice a day after realizing I wasn’t having any negative side effects,” commented a customer.

I’ve taken other diet supplements and this one doesn’t give me any side effects,” reported another.

After doing some exhaustive research, we discovered that if a particular characteristic of a fat-loss pill is concerning, like being the cause of adverse reactions, the likelihood long-term success is reduced. Is it really worth it if you use Abdominal Cuts and experience negative side effects? [4]

The Science – “Evidence?”

Even though the official website boasts that Abdominal Cuts works well for fat loss and improving lean muscle mass, there are no clinical studies provided to back these claims. While we appreciate that CLA oil is used in these products and can help support lean muscle tissue, this does not mean Abdominal Cuts will cause serious fat reduction. Since there is no science presented, we cannot confirm that these supplements will be effective. [5]

The Bottom Line – Does Abdominal Cuts Work?

So, are we ready to tell you to buy this one? The natural ingredient safflower oil is used in Abdominal Cuts and does provide CLA to benefit lean muscle tissue. [6] However, there’s no direct connection between this formula and weight-loss. [7] Also, we’re a bit skeptical about this one due to customers not seeing results and complaints of negative side effects. [8]

Those looking to lose weight, we suggest going with a supplement that’s supported by scientific research, not connected to harmful side effects and backed by positive customer comments.

Among the best products we’ve seen this year is one called Dietspotlight Burn. The supplement uses four key clinically-tested ingredients, which have been shown to help encourage fat loss and elevate metabolism. We should also point out that we haven’t seen any complaints of harmful side effects and customer reviews around the web tell us people are seeing good results.

In a show of confidence, the makers of Dietspotlight Burn are offering customers a Special Trial Offer.

Previous Abdominal Cuts Review (Updated April 23, 2014):

What You Should Know

You can spend a great deal of time searching for the right or ideal weight loss solution. After a while, this search can get quite irksome. This is why we created this review on Abdominal Cuts or "Ab Cuts". You can use it to get a better idea of what this dietary supplement endeavors to assist dieters with. Abdominal Cuts was created by the company, Revolution. It is suitable for both women and men alike (18 and older), and it can be obtained with ease online. Some products with these ingredients are in powder form like Cardio Cuts. The core active ingredients incorporated into Abdominal Cuts (Ab Cuts) are Conjugated Linoleic Acid (this component helps by building lean muscle tissue and reducing body fat), Gamma Linoleic Acid (helps regulate the user’s metabolism), Alpha Linoleic Acid (may help lower cholesterol levels), Eicosapentaenoic Acid, Docohexaenoic Acid, and Sesame Oil (aids with fat burning). Ordinarily, products that target weight loss in abs require regular exercise, as is the case with the Ab Doer. There is no mention of diet change or regular exercise with Abdominal Cuts.

List of Ingredients

A proprietary blend of Conjugated Linoleic Acid (CLA), Gamma Linoleic Acid (GMA), Alpha Linoleic Acid (ALA), Eicosapentaenoic Acid (EPA), Docohexaenoic Acid (DHA), and Sesame Oil (Sesamin).

Product Features

We like that Ab Cuts uses caffeine, which has been found in individual studies that it can help elevate metabolism by increasing thermogenesis and therefore allows your body to generate energy and heat to burn off calories. Abdominal Cuts or Ab Cuts is a weight loss supplement that is claimed to assist dieters with shedding unwanted pounds from their tummy, hips, butt and midsection. It comes in the form of liquid soft-gels, and sells for $44.99 (120 soft-gels) on websites like drugstore.com. Omega Cuts and other products with similar ingredients are intended as pre-workout supplements. It is intended to be taken three times daily with meals (one or two soft-gels each time). This supplement formula works by suppressing sugar cravings, promoting lean muscle tissue, and burning way unwanted body fat. There seems to be a commonality with Ab cuts and products like Hypercuts in that they also suppress appetite. Unfortunately it is not sold with a 100 percent satisfaction guarantee. There were no reviews or testimonials posted at the time of this review. If this doesn't convince you, perhaps another alternative for consideration, Fat Magnet promotes weight-loss by blocking the absorption of fat with few natural ingredients.

List of Stacker 3 Ingredients


  • This weight loss product offers Liquidgel Technology, which allows for faster absorption into the user’s system.
  • Abdominal Cuts soft-gels may assist users with better controlling sugar cravings.


  • There are no testimonials or before and after photos presented.
  • There are some warnings that apply to this weight loss formula.
  • Unlike many other diet products, Abdominal Cuts has to be taken three times a day.
  • This product does not aim to boost thermo genesis.


In regards to Abdominal Cuts or Ab Cuts, this product certainly aims to address areas that are of concern for many women and men. Interestingly, supplements with similar properties are geared towards men, just like Animal Cuts. Needless to say, a lot of dieters are striving to shed fat from their butt, hips and midsection. However, there is not a lot of clinical evidence to support the claims made about Abdominal Cuts soft-gels. This will naturally cause many dieters to seek out an alternative formula or weight loss solution. Also, there are no before and after photos or testimonials presented from people who have used this product before.

Abdominal Cuts is a supplement line aimed at weight-loss and shrinking of the midsection. There are five products - Ab Cuts CLA, Ab Cuts 5-in-1 Fat Fighter, Super Burn, Thermo Rise O2 and Sleek and Lean Midsection Solution.

Abdominal Cuts Ingredients and Supplement Facts

Serving Size: Varies
Serving Per Container: Varies
Amount per Serving% DV
Ab Cuts**
- Safflower Oil1000mg*
- Omega 3 Fish Oil300mg*
- Borage Oil150mg*
- Flax Seed Oil100mg*
- Sesame Seed Oil50mg*
Ab Cuts 5-in-1 Fat Fighter335mg*
- Chromium100mcg*
- Green Tea Extract**
- Caffeine**
- Garcinia Cambogia Fruit Extract**
- Conjugated Linoleic Acid**
- Green Coffee Extract**
Super Burn Blend420.5mg*
- Green Tea Extract**
- Caffeine Anhydrous110mg*
- White Willow Bark**
- Cayenne Powder**
- Yohimbe**
- N-Acetyl L-Tyrosine**
- Guggulsterones**
- Evodiamine**
- Hoodia Extract**
- Vinpocetine**
- 5-HTP**
Thermo Rise O2**
- CLA Oil850mg*
- Caffeine Anhydrous150mg*
- Green Coffee Bean Extract150mg*
- Saffron Extract100mg*
- Cordyceps100mg*
- Raspberry Ketones70mg*
- Coleus Forskohlii100mg*
- Resveratrol50mg*
Sleek and Lean Midsection Blend2270mg*
- CLA Oil1700mg*
- Fish Oil**
- Raspberry Ketones**
- Borage Oil**
- Flaxseed Oil**
- Sesame Seed Oil**
- L-Carnitine**
- Coleus Forskohlii**

Other Ingredients: Gelatin, glycerin, purified water, silicon dioxide, titanium dioxide

We dug deep into the Abdominal Cuts ingredients to give you the details you need.

Conjugated Linoleic Acid (CLA)

CLA refers to a group of chemicals found in the fatty acid linoleic acid.

What is it Supposed to Do?

According to WebMD, CLA is used for “cancer, obesity, hardening of the arteries, Bodybuilding, and limiting food allergy reactions.”

Clinical Research

According to a 2003 study published in the International Journal of Obesity, participants used CLA along with a very low calorie diet for 13 weeks. While the very low calorie diet helped facilitate weight-loss, “CLA did not affect the percentage of body weight regain and the new regain of fat-free mass was increased by CLA compared to placebo.”[1]

Green Tea

Green tea is made from the Camellia sinensis plant.

What is it Supposed to Do?

Green tea provides a natural source of caffeine and antioxidants. The caffeine is thought to help increase mental alertness and boost the metabolism while the antioxidants are thought provide additional weight-loss support.

Clinical Research

According to a 1999 study published in the American Journal of Clinical Nutrition, “Green tea has thermogenic properties and promotes fat oxidation beyond that explained by its caffeine content per se. The green tea extract may play a role in the control of body composition via sympathetic activation of thermogenesis, fat oxidation, or both.”[2]

Caffeine Anhydrous

Caffeine anhydrous is essentially a dehydrated form of caffeine. Caffeine is a central nervous system stimulant found in tea, coffee, soda, and energy drinks.

What is it Supposed to Do?

Caffeine is supposed to help improve mental alertness. In high doses, it may also help boost metabolism.

Clinical Research

According to a study published in September 2007 in European Journal of Clinical Nutrition, “Only caffeine was thermogenic in the given dose and caused no haemodynamic side effects.”


Yohimbe is a tree in native to areas of Africa. The bark is commonly used for the medicinal purposes, however the tree may be endangered because of over harvesting.

What is it Supposed to Do?

Yohimbe is supposed to help weight-loss by supporting the metabolism, increasing fat burning, and suppressing the appetite by stimulating the nervous system.

Raspberry Ketones

Raspberry ketones are natural chemicals they give raspberries their smell.

What is it Supposed to Do?

Proponents say the use of raspberry ketones is supposed to aid in weight-loss. However, science to support this is limited.

Green Coffee Bean

Green coffee bean is an unroasted coffee bean. It has higher concentrations of chlorogenic acid, The chemical responsible for coffee’s health benefits.

What is it Supposed to Do?

Green coffee bean is thought to help with the treatment of diabetes and to assist weight-loss.

Abdominal Cuts Side Effects:

When it comes to weight-loss supplements, natural options are not completely free of side effects. There’s a potential for any formula to cause an adverse reaction. Most Abdominal Cuts side effects are minor and rare, but they are a reality for some users.


When you feel like you’re full of air and that air is expelled through the anus or the mouth, it’s known as gas. It might make you feel sick, but often, it just feels like air in your system.

What causes gas?

The culprit of gas is usually something you ate or the way you eat. Swallowing air while eating or drinking may cause gas and some foods and drinks are known to cause gas more frequently. You may also experience gas as a side effect to a supplement, new diet or even a medication.


If you feel like a balloon has been blown up in your stomach, you may be suffering from bloating. This happens when the body is retaining more fluids than necessary or if you have gas.

What causes bloating?

Bloating has many causes, but most often it’s caused by too much fiber or foods that cause gas. It can be caused by eating too must salt, drinking too much alcohol, eating a big meal, irritable bowel syndrome, dietary bulking agents and even some medications. [1]

Upset Stomach

An upset stomach can be a pain in the abdomen or a feeling of nausea. It can be rather severe, but also very minor. Usually, an upset stomach is associated with an illness, such as the stomach flu.

What causes upset stomach?

You may experience an upset stomach simply because you ate too much food or drank too much. However, it may also be caused by what you ate or drank, from a foul smell, due to a virus or bacterial illness or as a reaction to medication.


Feeling nauseous is one of the least pleasant feelings you can have. It’s that feeling you get when you know you’re going to vomit, but it hasn’t happened yet. Sometimes, you will vomit, while other times, you’ll just continue to feel nauseous without vomiting.

What causes nausea?

Nausea has many causes including a virus, bacteria, food poisoning, over consumption of alcohol, illegal drugs, medications, supplements and more. It may be caused by a bad smell or something far more serious.

Irregular Menstrual Cycle

Since a normal menstrual cycle lasts about 28 days, any menstrual cycle happening more frequently or less frequently is known as an irregular menstrual cycle. Your cycle may also be irregular if the bleeding lasts more than 8 days. [2]

What causes irregular menstrual cycle?

Missed periods or an irregular menstrual cycle may be caused by excessive weight gain or loss. It may also be caused by obesity, anorexia, bulimia, endometriosis, diabetes or as a reaction to medication or a supplement.

Abdominal Cuts side effects don’t happen in the majority of users, but there have been reports of gas, bloating, upset stomach, nausea and irregular menstrual cycle, among others. If you’re starting a new diet or supplement, you may want to consult with your physician first, especially if you’re on prescription medication, under 18 years of age, suffering from a medical condition, pregnant or nursing.

Abdominal Cuts Scientific Abstracts:

Safflower Oil

A review of safflower oil by the Cleveland Wellness Clinic found that it reduces cholesterol levels as well as appetite. There are two types of safflower oil seed and flower originated; seed originated safflower oil is high in oleic acid a monounsaturated omega-9 fatty acid. Findings show that two tablespoons a day of seed originated safflower oil can lessen LDL cholesterol levels. Safflower oil that originates from the flower is an omega-6 fatty acid, and high concentrations of omega-6 fatty acids have been linked to the most frequent occurrence of diabetes, hypertension, and high cholesterol. It has been found through weight loss studies that obese postmenopausal women with type 2 diabetes lost some belly fat, but there was no alteration to their total body fat or BMI. No definite weight loss advantage has been found. [1]

Omega 3 Fish Oil

Omega-3s can be found in fatty fish and shellfish as well as some vegetable oils. Considerable amounts of research have been done in regards to omega-3s and heart disease, specifically the ones found in seafood and fish oil. When two studies were brought together in 2012, there was no compelling proof found that these omega-3s defend against heart disease. It has been shown that the omega-3s in seafood and fish oil could moderately help easing rheumatoid arthritis symptoms. [2]

Borage Oil

Borage oil contains the omega-6 fatty acid known as gamma-linolenic acid. It has been stated that oils with gamma linolenic acid have been successful in treating those with rheumatoid arthritis, borage oil has been said to have the best results. Findings have shown that obese people that lost an average of around 66 pounds could considerably reduce the amount of weight put back on over 12 months by supplementing 5 grams of borage oil daily. The thought is that borage oil works to improve specific malfunctions of essential fatty acid metabolism that are found in those with more susceptibility to obesity. [3]

Flaxseed Oil

Flaxseed can be used for constipation, but there is not much research that shows how effective it is for constipation. It was discovered in a 2009 research review that flaxseed decreased cholesterol levels in those that already had relatively high cholesterol levels. Studies were done in 2010 and 2012 on flaxseed’s ability to reduce hot flashes and it was implied that it does not. Further research will be done on the possible effects of flaxseed for ovarian cancer, cardiovascular disease, metabolic syndrome, diabetes, asthma, and inflammation. [4]

Sesame Seed Oil

A study printed in the Yale Journal of Biology and Medicine in 2006 stated that those who participated took in approximately 2.6 tablespoons of sesame oil per day and lost a substantial amount of weight, averaging around 2.6 pounds in a 45-day period. It was said that when they stopped sesame oil consumption, the weight began to come back. Sesame oil has polyunsaturated fatty acids, and it was implied by researchers that these acids might help with weight loss because they boost plasma levels of leptin, which is a hormone that controls energy and subdues food consumption. [5]

Learn More About Burn HD »
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

Rating: 3.4. From 75 votes.
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Abdominal Cuts Review

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Abdominal Cuts

What are the side effects of Ab Cuts?

According to customer reviews, some of the potential side effects of Ab Cuts aka Abdominal Cuts include gas, nausea, upset stomach and bloating.

What are the ingredients in Abdominal Cuts?

The ingredients in Abdominal Cuts supplement line include safflower oil, omega 3 fish oil, borage oil, flax seed oil, sesame seed oil, vitamin E, conjugated linoleic acid, caffeine, yohimbe, raspberry ketones, green coffee bean and green tea, among others.

How do I know if Abdominal Cuts is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Abdominal Cuts work?

There’s no clinical research supporting the weight-loss claims made available on the official Abdominal Cuts website. We found the product contains “fad” ingredients, like raspberry ketones, with no science to back it up. We did locate solid science linking green tea to weight-loss, but that’s any form not just the one used here.

How much does Ab Cuts cost?

The cost of Abdominal Cuts supplements are $22.99 for 5-in-1 Fat Fighter, $26.99 for Ab Cuts, $34.99 for Active for Women, $39.99 for Super Burn, $59.99 for Sleek and Lean Midsection Solution and $59.99 for Thermo Rise O2. You typically receive a 30-day supply for each.

How should I take Abdominal Cuts?

You should take Abdominal Cuts according to the directions on the label. The recommended serving for the majority of the supplements is two capsules per day.

Do I need to change my diet on Abdominal Cuts?

No, you don’t need to change your diet on Abdominal Cuts, although eating healthy could potentially lead to better results.

Can Ab Cuts target specific areas of the body?

No, Abdominal Cuts can’t target specific areas of the body. There’s no research proving weight-loss supplements can affect specific areas.

Does Abdominal Cuts come with a guarantee?

Yes, Ab Cuts comes with a guarantee. You have 90 days to return the supplements in order to receive a 100% refund.

Before purchasing Abdominal Cuts, you might want to check out Dietspotlight Burn, which has clinically researched ingredients and is backed by positive customer reviews.

Abdominal Cuts Reviews

Leave a comment or review

  This product have any negative affect?
Kathleen Sudduth

I bought Ab Cuts,but I’m going through the IVF process in September; will this product have a negative affect on me? I see its just natural ingredients.

  These pills used before or after meal?

When do you take the ab cuts belly fat pills. Before you eat after etc ?


While you eat

  How many pills do you take aday?

How many pills do you take a day

Maribel (Editor)

Hi Carl! You’ll take two softgels, two times per day. If you’re looking to lose weight, you may want to consider Dietspotlight Burn.

  what effect does this product
Your NameBrutus

I was wondering what effect does this product have on blood pressure

Arnold (Editor)

High Brutus. Dieters haven’t reported issued with high BP to us, but to confirm its safety ask your doctor.

  How long should I take this product?

I just have a question about abs cuts, for how long should I take this product? Is there a time limit, does has any side effects if you take for a long time?

Richard (Editor)

There is no specific time frame relating to taking the supplement.

  How long to see the result?
Charmaine Beard

If u dont workout alot do u still lppse a little fat in how long do it take to work i finish a bottle in dont c no changes


I tried this product (AbCuts) and at first it was working well but after my menstrual cycle didn’t appear for 2 months and became very bloated and there’s no way I can be pregnant! Ugh

  you need to workout and diet
ann (Verified User)

I have been using ab cuts for over a month now and although I’m not trying to lose weight, I use them just to shed the fat on my love handles. I work out 4-5 times a week but do not diet. I have lost all the fat around my midsection and am starting to see the “v” that men usually sport. I would recommend this product to anyone but just remember, you need to workout and diet for the best results.


How many pills do you take a day? My bottle suggests 3 a day 30min before going to sleep.

Montana (Editor)

Hello Cisco. According to the directions, you are supposed to take 2 softgels twice a day before meals, which adds up to 4 pills a day. If you want to lose weight, you may want to check out Dietspotlight Burn.


How many pills do you take a day? My bottle suggests 3 a day 30min before going to sleep.


I’ve been using this product with my normal three day work out routine…It seems to be working for me

Ruth Traci

I walk about 8 miles a day workout and watch what I eat. I take one or two before bedtime I feel it does help with weight around the middle it also keeps me regular. I still prefer garcino? Which Costco no longer carries