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Actidiet Review - 7 Things You Need to Know

I’m obsessed with finding the right diet products that actually work. Let’s find out if Actidiet is one of them. We were very interested when we first heard this one, so we dug through the ingredients, side effects, and clinical research. We scoured the web, looking for experiences and comments. Then, we summarized it all to give you the bottom line.

Actidiet can be purchased through their Official Site.

Actidiet Readers: Noom is offering our readers a risk-free trial, for a limited time. Click here for more information!

What Is Actidiet?

Firstly, Actidiet has several programs to choose from, including plans supplying 850, 1000, or 1200 calories. The company took the plunge to eliminate all of what they consider unhealthy in their products, including aspartame, artificial colors, MSG, and genetically modified ingredients. They offer flexible buying options and support all on the official website.

Acti Laboratories is the business behind Actidiet, an MLM company. It looks like they started in the UK, but you can purchase in the United States online. We give the company a thumbs up for getting rid of GMOs, aspartame, and artificial colorings, but read what a few of the studies have to say about this kind of dieting:


Taste – “Is it Good?”

One of the first aspects of Actidiet ingredients that concerned us was the taste. According to our Research Editor, “Flavor is entirely subjective. What one person likes another person may find inedible. But, you have to consider customer reviews.”

Some users were put off by the consistency, “The meals and shakes felt funny in my mouth. I couldn’t get past the feeling to form an opinion on the taste.”

Another said, “I didn’t like the food at all. Frozen meals are better.”

Some people found things they liked and disliked. One dieter said, “The drinks were ok, but the food was gross.”

Ease of use was definitely a selling point. “The taste was good enough for the effort I put in,” explained one consumer.

Calorie Counts

Actidiet Calories – “Are There Enough?”

Traditionally, diets work by getting people to eat less. This is certainly true with ActiDiet. One slight difference is there are several options available as to how restrictive the plan is. While they are all going to provide a caloric deficit, some are more stringent than others.

It was too much for one dieter who said, “I was hungry all the time. I definitely had to add food.”

Another customer said, “I lost a little weight and stayed on the program, but I was tired and hungry most of the time. I also had terrible headaches.”

Others felt like it was about like other diets. One woman said, “It’s a diet, you’re going to be hungry. I wasn’t any more hungry than on any other diet I’ve been on.”

Yet others felt it was a moderate plan. According to one man, “I chose the plan that gave me more to eat. It was good for me.”

Product Line

Actidiet Products

There are a few options to use along with Actidiet to improve your ability to drop pounds and improve your metabolism. Hydra-Slim Plus is a cordial that you add to your water each day and sip on. Actidiet claims it will curb your appetite, reduce bloating, and help you lose up to one dress size. It is a vegan and gluten-free and is useful for any dieter.

Keto Cap are capsules of MCT oil to help you put yourself into a state of ketosis. Ketosis is when fat loss occurs because there is a lack of glucose. Glucose is used for energy but when you are in ketosis, the body will resort to using fat cells for energy. There is a list of foods that you must not eat when taking Keto Cap to allow for you to reach ketosis. This product is also vegan and gluten-free.

Silhouette Capsules are a great additive to any diet plan. These capsules work to bind with fat before it can be absorbed during digestion. This means that the fat will pass straight through your digestive system and not be stored. This is a perfect product to help maintain your weight loss.


The Science “Is the Diet Different Enough?”

The company provides virtually no scientific evidence that their plan is superior to any other similar option. It is well known that to lose weight, you must consume fewer calories. If the choice you opt for provides fewer calories, you should lose weight.

At DietSpotlight, we need to see something innovative and effective before we will make a recommendation.

What Users Are Saying

What Users Are Saying

“Have been using ActiDiet for over 6 months and can say the results are amazing. Great if you want to lose weight, I now use to maintain or when I’ve had a blow out weekend to get back on track.”

“The meals were awful, very salty, chocolate pudding tasted and smelled like cardboard. The soups and shakes weren’t bad. Won’t order again as I just can’t force the meals down.”

“Huge customer service problem! Disgrace! Diet works well. Lots of shakes & meals good, some terrible. Works for me tho. Customer service is dire & they will not accept criticism! Comments other than praise are deleted from their FB page! My shaker broke, I was advised to make another meal order & they’d send new one. I’d only just made an order so asked for just shaker. Nope. With no choice I placed an order I didn’t need & it came with no shaker! I have messaged & emailed constantly since November & no-one will contact me! Not a single reply! I’m stuck with all this product now & out of pocket!”

Bottom Line

The Bottom Line – Does Actidiet Work?

Should you sign up right away? As a meal replacement diet plan, Actidiet may work well for some and not so much for others. We like that you are advised to reduce calorie intake, but we’re hesitant to suggest it because nothing is really unique here.

When choosing a diet program, it is best to go with one that can be personalized to your individual needs and adapts to your eating habits.

Among the best weight-loss programs we’ve seen this year is one called Noom. With personalized meal plans, human coaching, customized health information, and more, Noom can help you lose weight while getting healthier, which is exactly what you should be looking for.

Even better, Noom has decided to offer all Dietspotlight readers a free trial offer for a limited time.

Learn More About Noom »
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What are the ingredients in Actidiet?

The ingredients in Actidiet include milk, chicory root, cocoa powder, several vitamins, sucralose, natural minerals, vegetable oil, and soya.

What are the side effects of Actidiet?

The side effects of Actidiet are weight loss, headaches, and hunger.

Does Actidiet work?

Users claim to have had great results when using Actidiet.

What is the price of Actidiet?

The price of Actidiet is about $1.25 per shake.

Where can I buy Actidiet?

You can purchase Actidiet on their website.

Where can I buy Actidiet?

Actidiet can be purchased using their Official Site.

How should I take Actidiet?

Instructions on the website instruct the user to replace one meal a day with Actidiet.

How do I contact Actidiet customer service?

You can contact customer service regarding Actidiet by going to https://actidiet.co.uk/. On the right upper side of the home page there is a contact icon which will provide the user with methods to contact the company.

Can I return Actidiet?

Actidiet can be returned if it is unopened within two weeks of purchase. Users also need to provide proof of purchase when returning Actidiet.

What are the most common complaints about Actidiet?

The most common complaints about Actidiet is that it tastes funny. People also complained about being hungry while using Actidiet.

3 Actidiet Reviews

  • Anonymous

    Hi I started 4 days ago and have had loose stools and a gurgling belly

  • Christine (Verified Purchase)

    Is the diet okay for people with high blood pressure?

    • Sasha

      Christine, we suggest that you consult with your doctor before taking any products that you feel may conflict with any pre-existing conditions you may have.